Tag: National Walking Month

ACME Whistles

camping, Children, Fitness, Gifts for children, Gifts for Her, Gifts for Him, hiking, National Walking Month, Stocking Fillers

Disclaimer: We received these products free of charge for the purpose of this review and all thoughts and opinions are our own.

As a Scout leader, whenever I’m teaching the Scouts about hiking and how to pack a rucksack, there’s one piece of kit I always make sure we talk about – a whistle. It’s small, it weighs next to nothing, but it could genuinely save your life one day. Whether you’re up in the mountains or following a rocky coastal path, when things go wrong, having a simple way to signal for help is absolutely vital and a whistle is one of the easiest  and most effective  ways to alert people to your situation.

I always advise the Scouts to clip their whistle permanently onto their rucksack. that way, it’s always there when you need it and there’s no rummaging or risk of forgetting it. If you’re injured, lost, or stuck somewhere remote, shouting can quickly leave you exhausted, but a whistle will cut through the air sharp and clear. Six blasts followed by a one minute pause and then repeated is the universal distress signal and with luck, someone will soon be on their way to help.

We recently had the opportunity to try out a couple of whistles from ACME, who have been making them for over 150 years.

The ACME Survival Whistle 649 is available in six colours. It’s made from shatterproof plastic, delivers a loud, sharp, discordant note that’s hard to ignore, and is incredibly easy to blow – giving you lots of sound for very little effort, which can be crucial in an emergency. It’s a real classic too, first developed back in 1949. (RRP £5.99)

The ACME Tornado Whistle is slightly different, offering an ultra-high pitch and is available in eight colours. It’s also extremely easy to blow and is a brilliant choice for walkers and hikers. (RRP £7.49)

Naturally, we handed the whistles out to the Scouts to test – and let’s just say, I probably should have packed some earplugs too! They had a lot of fun seeing who could blow theirs the loudest.

The skills we teach young people in Scouting really do stay with them for life. Simple habits like carrying a whistle are part of the basic, no-nonsense outdoor wisdom that could make all the difference one day.

So next time you’re packing your rucksack, whether for a short day walk or a full-on expedition, don’t overlook the little things. Pop a whistle on your kit list. It might just be the most important thing you pack.

These whistles and many more are available from ACME

Osprey Transporter Gear Tote 60

camping, Gifts for Her, Gifts for Him, hiking, National Walking Month

Disclaimer: We received this product free of charge for the purpose of this review and all thoughts and opinions are our own.

When it comes to Scout camp, packing and transporting gear can be a real challenge. Between tents,  hiking boots, cooking gear, food, and activity equipment, I’ve soon filled the car and trailer – and that’s before I even start on my own stuff! That’s why I was really pleased to get my hands on the Osprey Transporter Gear Tote 60. Straight away, I could see plenty of uses for it – both at Scout camp and on my own adventures. It’s one of those bits of kit I didn’t know I needed… until I had one. Now, I wouldn’t be without it.

Deceptively simple, this is a large, rectangular tote bag made from incredibly tough, highly water-resistant NanoTough™ fabric — a 100% recycled high-tenacity nylon that stays open when loading and wipes clean after a wet weekend. You can sling it over your shoulder or get two Scouts to grab a handle each – it’s built to be hardwearing and much easier to carry than a large plastic box.

But don’t let its simple appearance fool you — this bag is a real workhorse. It’ll comfortably swallow up everything from water activity gear, hiking boots to a camp stove and a few days’ worth of food. Whether I’m packing for a weekend hike, a paddleboard trip, or just loading up for a full Scout camp, it keeps everything in one place. With a 60-litre capacity, weighing only 0.87kg, and measuring 35 x 62 x 42cm, it’s both spacious and practical and unlike plastic boxes it will fold flat when you’re not using it so it’s nice and easy to store in a cupboard or the boot of your car.

The removable base is such a great idea, at first glance it might not seem much, but it’s turned out to be one of my favourite features when I’m using it in the car for transporting cycling or hiking gear.  When the ground’s muddy or wet, I can take it out and stand on it while I change shoes meaning no more balancing on one leg or cold, wet socks. It’s also useful as a cover for the top of the bag when it’s in the car, keeping gear out of sight.

The wide opening makes loading and unloading quick and easy, especially when you’re in a rush to get changed or pitch camp. There’s also a large zipped front pocket and internal mesh pocket which are great for keeping smaller bits of kit safe.

Available in Pine Leaf, Raven Black, and Euphoria Purple, it’s the kind of kit that earns its place on every trip. Tough, versatile, and surprisingly useful and if you’re a Scout leader, outdoorsy person, or Explorer Scout looking to make your packing a bit easier, I’d definitely recommend giving this a try. You’ll wonder how you ever managed without it.

RRP £95

Darn Tough Hiking Socks

Birthday Gifts, camping, Easter, Family Life, Fashion, Fitness, Gifts for Her, National Walking Month, Summer, Women

Disclaimer: We received these socks free of charge for the purpose of this review and all thoughts and opinions are our own.

Easter Sunday has always been about more than just chocolate in our house. We love to get outside, go for a walk, and roll our Easter eggs down a hill – it’s a great family tradition that everyone looks forward to. This year, I’m be upping the fashion stakes and hopping along in my Critter Club Micro Crew Lightweight socks from my favourite sock brand – Darn Tough!

With their cute little bunny design, the Eclipse socks are the perfect choice for Easter. But they’re not just cute though, they’re unbelievably comfortable and once you’ve tried a pair of Darn Tough socks you’ll be hooked!  Made in the USA from merino wool, they’re seam-free, breathable, and the most comfortable hiking socks I’ve ever worn – and I’ve tried many over the years! What really sets them apart though is their durability and  Darn Tough are so confident in their quality that they offer a lifetime guarantee. If your socks wear out, simply send them back for a free replacement, no receipt needed, no questions asked.

There are four fun designs in the Women’s Critter Club Micro Crew Lightweight hiking sock range: Eclipse (bunnies), Bark (for dog lovers), Canyon (with a mountain goat), and Moss with a cheeky raccoon. Available in small, medium, and large, they’ll fit feet from size 2.5 to 9. Sitting just above the ankle they’re perfect for walking shoes, boots and trainers.

What I love most, aside from how cute they are, is how well they fit. The ribbed cuff stays up without being tight, and they don’t slide down when you’re walking. They feel soft against my feet and even after several wears and washes, they’ve held their shape and still feel comfortable.

So, if you’re looking for a fun and practical Easter gift, why not treat someone to socks that are made for adventure? They’re perfect for spring time strolls, Easter egg rolling, and everything in between.

RRP £28

PADA Knee Padded Leggings

Birthday Gifts, Fashion, Gifts for Her, health, hiking, National Walking Month, Sport, Women

Disclaimer: We received this product free of charge for the purpose of this review and all thoughts and opinions are our own.

As the years (and the miles) have added up, my knees have started to get a little… well creaky. I really notice it on those colder days out on the hills, especially when I’m heading downhill and I’ve started to think that it might be time to give them a bit of extra support, so I can keep enjoying the walks I love for many years to come. So, when PADA offered to send me a pair of their Knee Padded Leggings the timing couldn’t have been better! Now, whilst they’re technically yoga or gym leggings and I don’t do either – it didn’t put me off as with the built-in knee pads they immediately struck me as being the ideal solution to my knee issue.  

Let’s start with the fit, because that’s the most important thing when buying leggings. These are high-waisted, sculpting leggings that actually reach my ankles ( for someone who is 6’ tall that is a huge plus point before we even start!) The fabric is also soft, stretchy, and super supportive in all the right places. The knee pads aren’t bulky or obvious, but they really do help, keeping my knees warm and nicely cushioned, which takes the edge off that stiff, achy feeling which is worse in colder weather. They’ve got just the right amount of hold around the tummy too, without ever feeling restrictive and the moment I popped them on, I could feel the difference – even dashing up the stairs, my knees didn’t complain like they usually do!

Outdoors, they’ve really come into their own. I’ve tested them on a few longer walks and gentle runs now, and they’re so comfortable – no chafing and no digging in. The seams are smooth and the waistband stays exactly where it should. Plus, there’s plenty of stretch in the fabric, so scrambling over rocks and striding up hills is a breeze.

They’ve even got a generously sized leg pocket (big enough for my phone, tissues and, yes, the odd snack!), and I love the reflective detailing on the back and ankle — a useful safety touch for those early morning or evening outings.

They are available in sizes XS to XXL, with a petite option too, and I found the sizing spot-on. I ordered my normal size and they fit like a glove. They also come with a handy little wash bag to protect them in the washing machine. So far,they’re washed well, no stretching or fading which is good.

These leggings have quickly become my go-to for anything outdoors – walking, running, hiking as they offer just the right blend of performance, comfort and subtle support. If your knees have started to feel the miles too, these might just be the perfect walking companion.

RRP £87.

Helly Hansen Walking Gear

Birthday Gifts, camping, Christmas, Days Out, Family Life, Father's Day, Fitness, Gifts for Her, Gifts for Him, health, National Walking Month, Stocking Fillers, Summer, Winter, Women

Disclaimer: We received these products free of charge for the purpose of this review and all thoughts and opinions are our own.

Walking is one of the easiest ways to improve your health and fitness, it’s an excellent form of exercise that anyone can do and walking regularly offers a lot of health benefits – both physical and mental. Walking briskly is a great cardio workout, helping to lower blood pressure and regular brisk walking can also burn around 300-400 calories an hour which is a great way to help you lose those unwanted pounds. Walking also helps strengthen bones and muscles and being outdoors will top up your vitamin D levels – a vitamin a lot of people in the UK are deficient in. On top of all this walking also releases endorphins in your body, creating a general feeling of wellbeing which also helps boost your mood. If I’m feeling stressed I go for a brisk walk on the fells and it never fails to make me feel better!  

You don’t have to walk for hours either – a brisk 10 minute walk contributes to the recommended 150 minutes of weekly exercise. Try going for a walk at lunchtime, either alone or with colleagues, it’s a great way to clear your head and get some fresh air and you’ll soon feel the benefits.  

Obviously going for a walk is free but once you start walking regularly it is worth investing in some walking gear to keep you warm and dry. We’ve been trying out some Helly Hansen gear over the last couple of weeks and with the mix of weather we have been having recently we’ve been able to really put them to the test!  

A good pair of boots are a must if you are going to do a lot of walking and if you intend to walk regularly on rocky and uneven ground then a full height boot offers more ankle protection than a shoe. Another advantage is the higher fronts keep your feet drier when walking through wet grass or boggy ground!  I walk hundreds of miles a year so need a pair that not only support my feet but keep them warm and dry no matter what the terrain. The Helly Hansen Roamfree HELLY TECH® Hiking Boots have the HH Max-Comfort insole, an outsole built with maximum grip and traction and are waterproof and breathable too so tick all the boxes on my ideal boot list!  

On my first walk I quickly decided that they are a great pair of boots – the sole feels very strong and has the right balance of flex and rigidity, helping me feel equally confident on both rough ground and wet grass. The boots have plenty of padding around the ankle and comfortable on long walks. The HELLY TECH® Waterproof technology, combined with HH Quick Dry and HH Max-Vent makes them waterproof while ensuring maximum breathability, keeping my feet happy no matter what the weather and ground conditions are.

These are boots that are made to last and I’m looking forward to covering thousands of miles in them over the coming years.

RRP £150 available in sizes 6.5 to 12.5

If you’re planning on going for longer walks, then a rucksack is a must to carry essentials which in my case is usually food and a waterproof coat! The Generator Backpack is a 20 litre rucksack which is available in a choice of two colours – deep canyon (a dark orange colour) and black and it is the perfect size for a day hike. The rucksack has one main compartment, handily split into 2 sections, the thinner pocket is intended for a water bladder but it’s also the perfect size for a couple of sit mats. The bladder hanger loop is a great place to fasten my keys to so I don’t need to hunt for them in the bottom of the bag when I get back to the car! I especially like the small front pocket which has a soft fabric lining which is ideal for protecting cameras and phones. The main section is plenty large enough for waterproofs, maps and a lunchbox and if you need more space there is an expandable stuff pocket on the front which is great for stuffing a jumper in when you get too warm. All the zips have large zip pulls making them easy to open, even when wearing gloves.

The back panel, shoulder straps and waist belt are covered with 3D air mesh for comfort and ventilation when walking. The belt helps to stop any sideways movement and transfers some of the weight from my shoulders which makes a big difference on longer walks. The belt also has two small zipped pockets which are perfect for keeping money for an ice cream as well as some sweets and tissues. 

The addition of some clever features like the reflective webbing attachment for a bike light and a sternum whistle means this rucksack is ideal for both walking and cycling.

RRP £100

I always carry a lightweight down jacket when I’m hiking as whilst it might be lovely and sunny when you set off it’s surprising just how cold it gets when you reach the top of a mountain. The Verglas Hooded Down Hybrid is an ideal coat for hiking as it can be worn as an outer layer but it’s also thin enough to wear under a waterproof jacket. It’s great when you’re hiking as it squashes up nice and small inside it’s own pocket meaning it doesn’t take up much space in your rucksack.  

The coat is made of down, PrimaLoft® insulation and a 20D Nano ripstop fabric and has large panels of breathable softshell throughout. The combination of these materials gives a super cosy and breathable insulated jacket that keeps you nice and warm when you’re walking. The jacket is water-resistant and made with certified bluesign® materials.

The cut and fit are good, it is a nice length and the adjustable elastic cords in the hem help give a perfect fit. It has a decent sized hood and once it is fully zipped up stays in place, even in windy weather. The jacket isn’t too bulky and you’ll be nice and snug whether you’re walking the dog, climbing a mountain or sitting by a campfire on a chilly night.

Available in a choice of four colours this jacket will keep you warm and cosy on all your adventures.

RRP £200 but currently on sale at £140

Now the sun has finally made an appearance I like to walk in shorts, in addition to being more breathable and quicker to dry than trousers, shorts don’t restrict movement quite the same as trousers do so you can confidently scramble up boulders, climb over stiles and walk for miles in them.

The Women’s Tech Trail Shorts are available in four different colours in sizes XS to XL and are made with a 4 way stretch fabric which makes them really comfortable to wear. The wide elastic waistband is easy to pull over my hips and they have an interior drawcord so you can tighten the waistband. There is a zipped back pocket which, whilst not large enough for a phone is useful for keeping your keys or a tissue in.  The shorts are very light and loose fitting and the fabric is breathable, moisture wicking and has UPF30+ sun protection meaning they are great for walking in hot weather. If you’re going abroad this summer then you need to make sure you pack a couple of pairs in your suitcase as they’re really lightweight and dry really quickly.

RRP £50

Whilst we’ve not seen a lot of sun yet this summer it is important to wear a hat when walking as it will help shade you from the sun’s harmful ultraviolet rays. The Roam hat is a broad brim hat that can be worn in two different ways, with a wide brim, or you can fasten the sides up using the two poppers on either side of the hat. The hat has a handy removeable cord which is useful for keeping the hat on your head in windy weather or it can be used to attach it to your rucksack so it doesn’t get lost when you’re not wearing it.

The hat is made of a quick dry polyester fabric and it’s as it’s been wet quite a few times over the last few weeks I can confirm it does dry quickly!  The hat provides great protection from the sun, keeps the rain off your glasses when it’s raining and is lightweight, comfortable to wear and holds up extremely well to being folded and crushed inside a rucksack.

Available in Navy and Aluminium the hat has a RRP of £40

A decent pair of socks are essential to keep your feet comfortable and free from blisters when you’re out walking. It’s definitely worth investing in some proper hiking socks rather than just wearing any old pair of socks as hiking socks are designed to increase ventilation, wick moisture and offer support to your feet in all the right places. The Unisex Hiking Quarter Socks are made of 44% polyamide 37% polypropylene 17% merino Wool and 2% elastane and are incredibly comfortable to wear, providing a snug fit and feeling very supportive on my feet. The cushioning underfoot gives excellent shock absorption, especially on rocky ground and even when walking in warm weather my feet didn’t feel hot or sweaty.

I’ve worn these quite a few times now and on longer walks these are my “go to” socks as they are so comfortable to wear and I haven’t had a single blister when wearing them – even on 15 mile walks!

RRP £20

With these basics you’ll have everything you need for a summer of adventuring so lace up those boots, grab your rucksack and make the most of the light evenings – happy hiking!!

Softly Softly Alpaca Socks

Autumn, Birthday Gifts, camping, Christmas, eco friendly, Family Life, Fashion, Father's Day, Fitness, Gifts for Her, Gifts for Him, National Walking Month, Stocking Fillers, Winter, Women

Disclaimer: We received these socks free of charge for the purpose of this review and all thoughts and opinions are our own.

May is National Walking month and the perfect opportunity to try out some great new walking gear like these alpaca socks from Softly Softly.

Softly Softly Alpaca socks are made from luxurious and sustainable alpaca fibre which not only feels lovely and soft on your feet but keeps them toasty warm in winter and cool in summer. Alpaca wool is stronger, softer, more eco-friendly, and offers 85% greater wicking capability than merino wool and being hypoallergenic means alpaca socks are a great choice for outdoor activities, especially hiking.

We walk hundreds of miles each year and socks are a lot more important than you might think when you’re out hiking as they are crucial for keeping your feet comfortable and blister free. I have been trying out the Ultimate Alpaca socks and the Luxury Alpaca Boot Socks over the last couple of weeks and I have to say I am really impressed, they are lovely and soft and incredibly comfortable to wear. The socks are quite thick so perfect for wearing in boots and the cushioned sole helps protect your feet on longer walks, trail runs and tougher terrains.

The socks are an excellent fit, sitting nicely on my foot and they don’t slip down when walking, the ribbed cuff is comfortable and not too tight around my leg and they are plenty long enough to tuck leggings or trousers into.

When I wear them on long walks my feet don’t seem to get as hot and sweaty as they do in cheaper socks and they have kept my feet cool on the one hot day we’ve had so far this month and lovely and warm on the cooler days! They can be machine washed on a wool cycle and after washing several times they have kept their shape and feel just as comfortable and luxurious as the first time I wore them.

Available in extra small, small, medium and large they will fit feet between sizes 1 to 12.

Whilst they are not the cheapest socks around they really are worth splurging on as you can’t put a price on comfortable feet. Whether you’re exploring the local countryside, conquering mountains or simply walking the dog make sure you have a pair of Softly Softly alpaca socks on your feet this summer!

RRP £25

Fieldtrip 10oz Field Cup Set

Birthday Gifts, camping, Christmas, Days Out, Family Life, Father's Day, Gifts for Her, Gifts for Him, National Walking Month, Summer, Valentine's Day Gifts

Disclaimer: We received this product free of charge for the purpose of this review and all thoughts and opinions are our own.

May is National Walking month and we’re trying to go for a walk every day, some days it’s just a quick walk after work but at the weekends we are heading further afield and enjoying longer walks in the beautiful countryside.

On our longer walks we always carry a flask of tea or coffee, in winter it’s just what you need to warm you up and there’s nothing better than sitting in the middle of nowhere enjoying a breathtaking view with a brew in your hand.

In the past we’ve just taken a couple of plastic mugs but the arrival of the Field Trip 10oz Field Cup set has certainly upped our game. The double walled stainless steel cups are available in stacks of 4 or 5 and come in a very practical 6oz waxed cotton bag which is hand finished with a stainless steel cord slider.

The insulation is just right for a quick hot drink or even a more leisurely coffee  and most importantly they are really comfortable to hold, unlike the old fashioned metal cups that burnt your hands and lips – most hikers have had at least one bad experience with that style of cup! At 10oz the cup is a good size and is the equivalent to a normal mug that you use at home.

The metal doesn’t hold onto flavours so it can be used for any drink without the flavours being tainted and can also be used as a handy bowl for soup or porridge when camping. The cups are solid, durable, well-made, and a pleasure to drink out of and as they can be stacked in the purpose made bag, they don’t take up much space making them easy to throw in the rucksack or car so we can enjoy a nice brew when we’re out on our adventures.  

We generally only take 2 cups with us so we have found the waxed cotton bag is a great place to store biscuits to enjoy with our brew!

At £59.95 for the 4 cup stack and £67.95 for the 5 cup stack they’re certainly not the cheapest set of cups around but they are made to last and I guarantee you’ll be using these cups for many years to come.

AA 2024-25 Walking Guides

Birthday Gifts, Books, camping, Days Out, Family Life, Fitness, Gifts for Her, Gifts for Him, health, National Walking Month, Sport, Stocking Fillers, Summer

Disclaimer: We received these books for the purpose of this review and all thoughts and opinions are our own.

May is National Walking Month and is the perfect opportunity to get outdoors and explore our beautiful countryside. If you’re new to walking or just on holiday, then a guide book is a great way to discover the best routes in the area. The AA have recently launched a new series of walking books covering some of the most beautiful areas of England, each featuring 50 walks to suit all abilities. The walks are numbered and it is easy to see their locations on the handy map at the start of the book. As well as being numbered they are also colour coded according to the difficulty of the walk – easy (green), intermediate(orange) and hard (red).

Each walk has information about the distance, time, gradient, type of surface and accessibility, landscape, dog friendliness, parking, and public toilets as well as the OS map that covers the area. They also give useful information about the area, a little of the history of the area and things to look out for. There is a map of each walk with the route clearly highlighted making it easy to follow the written instructions. As the guide is meant to be taken out on a walk with you it fits perfectly in a map pocket or rucksack, making it easily accessible when walking.  

There are two books covering Yorkshire and there is a great selection of walks in them, some we already know like Malham, Pen-y-Ghent and Grassington and lots for us to discover over the coming months.

Whether you want to explore country lanes, the coast or the fells these handy guides offer plenty of walks for novices and experienced walkers alike.

The new 50 Walks In guides are £13.99 and feature Devon, Gloucestershire, Hertfordshire and Worcestershire, Oxfordshire, Shropshire, Staffordshire, Warwickshire, North Yorkshire, and West Yorkshire.  

Available from Amazon and all leading bookstores.

TOG24 Glasson Womens Waterproof Jacket

Autumn, Birthday Gifts, camping, Christmas, Days Out, Family Life, Fashion, Fitness, Gifts for Her, Sport, Summer, Women

Disclaimer: We received this product free of charge for the purpose of this review and all thoughts and opinions are our own

National Walking Month is coming to a close now and we have certainly covered some miles. We normally go out walking a couple of times a week but at the start of the month we challenged ourselves to go out for a walk every day in May and the miles have been quickly totting up. I have really enjoyed exploring our local area and walking along the public footpaths that cross the fields as well as doing a few higher level walks on the fells. We have seen plenty of wildlife too, my favourite was seeing a beautiful barn owl fly around the fields one evening and we have also spotted deer and hares.

Living in the North West we are used to wet weather and a walk in the rain is certainly a lot better with the right gear so I was pleased to receive the TOG24 Glasson Women’s Waterproof jacket – especially as my current waterproof coat has seen better days and tends to leak. It’s bad enough walking in the rain but it it’s a million times worse if the rain gets through your coat leaving you wet and cold.

Available in either navy or faded pink in sizes 8-18, the coat is made from a 100% waterproof, breathable fabric with a DWR coating to repel water. The coat is also windproof so will keep me warm and dry no matter what the weather throws at me.

I normally wear size 14 clothes, but I do like to go up a size for waterproof coats as I like to be able to move about easily and on colder days have room for a fleece or jumper. The size 16 coat fitted me perfectly – the elasticated waist toggles meant I could easily adjust the fit, pulling in the waist for a smooth fit when wearing thinner layers and loosening them when I am wearing more layers.  

Designed with two-way zips and magnetic fasteners (which are a dream to fasten) the coat has two roomy angled pockets that fasten with the same magnetic fasteners. This is the first time I have come across a coat with this type of fastener, and I really love it, they are so easy to open, especially if you have cold and wet hands and they fasten easily with a satisfying snap. It also has a zipped internal pocket which is perfect for keeping my phone safe.

The coat is a very flattering shape and I love the longer length with the fishtail hem. I was really pleased with the length of the arms, I am 6’ tall with long arms and find sleeve lengths in women’s waterproofs do tend to be too short. I was therefore pleasantly surprised when I put the jacket on and found the sleeves were just the right length.  Another feature of waterproof coats that I look at are the hood, it needs to fit nicely on my head and stay up when the weather is bad. The hood on the Glasson coat was an excellent fit and with the zip fully up stayed in place nicely. The peak helped prevent the hood from flopping in my face and is deep enough to keep rain off my face and glasses. There is also enough room to wear a woolly hat when it gets colder and still be able to put the hood up.

The lovely, longer-length Glasson coat performed brilliantly when we tested it with the hosepipe (it’s not rained here recently so we had to create our own weather conditions!) This was way more intense than any rain shower I’ve ever been in and although the coat was absolutely soaked, I stayed nice and dry. I am really pleased with this coat, it is comfortable to wear and looks great too. It’s also smart enough for work so whilst the coat is on sale I’m thinking of buying the faded pink version to keep me warm and dry on my daily commute.

RRP £130 but currently on sale at £80

Anita Air Control Padded Sports Bra

Birthday Gifts, camping, Family Life, Fashion, Fitness, Gifts for Her, health, Sport, Summer, Women

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

May is National Walking Month and a brilliant time to start walking as a new hobby with the spring flowers out and summer just about to begin.  What clothing do you need though?  Apart from the obvious walking gear, it’s prudent to have a good quality sports bra and the Anita Air Control Padded Sports Bra is just that.

This is the first padded sports bra Anita have ever launched.  It’s padded but not wired so it’s an easier fit but I particularly like how modest it is with not showing much cleavage, and there is minimum movement. It’s a very, very firm hold so your shape doesn’t change much no matter the exercise. The design is very appealing too with three colours available.  The design sent to me was the snakeskin pattern, and along with the modesty and hold, it works perfectly as a sports bra either under a top or if you are in the gym, you could wear this alone especially in the summer. 

Speaking of bras in summer, the Anita Air Control Padded Sports Bra has exclusively designed air-permeable Delta Pad foam cups which acts as coolants to the chest and allow your skin to breathe and keep a constant, cooler temperature.  The sealed seams in the straps mean they don’t chaff as you move, especially with more vigorous sports and they help create a perfect fit. The bras are sold in individual sizes too (as opposed to small/medium/large) to give a better overall fit which makes them more effective at minimising movement too.

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I tried the bra for a weight lifting session, which also happened to be my first ever Anita bra!  If you’re not familiar with weight lifting, then there is a lot of jumping with heavy weights so there’s a potential for a lot of movement.  Thankfully, the super control of the Anita Air Control Padded Sports Bra meant that there was very limited movement! The bra fits very firmly, although I did find that stretching the straps to the back for the first few times was difficult. However, it is fastened with 4 rows of hook and eye fasteners so there’s extra support there. The wide back strap also makes it more comfortable and the breathable material meant I had no problem with sweat!  The straps are adjustable too, so if you need that extra bit of comfort, or are walking all day and start to feel tired, it’s easy to change the fitting to suit your needs, especially if you’re carrying something heavy on your back.

The designs are lovely and very versatile, I’m glad I had the chance to try a whole new brand of sports bra, and I’m so happy with the way they work for me!

Available from £50 (currently in the sale but otherwise priced at £67) at: https://boobydoo.co.uk/anita-air-control-padded-sports-bra/

Enertor Socks and Insoles

Father's Day, Fitness, Gifts for Him, health, Sport

Disclaimer: we received these products free of charge for the purpose of this review and all thoughts and opinions are our own.

Walking is such a good form of exercise, not only is it free but it is also good for wellbeing too. May is National Walking Month so we’ve been going for a walk every day and it’s been a great opportunity to try out some new gear.  

Decent socks are crucial if you want to keep your feet comfortable and blister free when out walking, they provide a buffer between your foot and shoe, preventing rubbing and chafing. It’s worth buying a pair of dedicated walking or running socks rather than just grabbing a pair out of the drawer as they have been specially designed to increase ventilation, wick moisture and offer support to your feet in all the right places.

The Energy Run socks from Enertor contain advanced Nilit® Innergy energy return fibre, EnergyKnit™ band and NanoGLIDE® anti-blister technology. The socks are made in Italy and are really comfortable to wear. They fit nice and snugly and the double layer of fabric around the ankle helps to prevent rubbing and blisters. I have worn them for a 10 mile walk and they were comfortable and not too hot in my shoes.    

The socks cost £13.99 and are available in small, medium, large and extra large (size 2.5 to 15) so you will easily find a pair to fit your feet.

Enetor also sent me a pair of their Shock Absorbing Insoles which I have tried in both my walking shoes and fell running shoes. The insoles have shock absorbing PX1® technology which Enetor claim has up to 89% more shock absorption than their competitors. This helps to spread the load on your feet helping to reduce the impact on your feet, knees and hips.

I hadn’t tried an insole before but now I have been using them for a couple of weeks I am finding them very comfortable. I soon got used to them after starting with shorter walks and runs and I find them especially good for fell running where my foot gets thrown about on the uneven ground. They really do help cushion the feet and whilst I am only a casual fell runner, my times have started to improve which I have put down to the insoles – they are used and recommended by Usain Bolt so watch out for me sprinting on the fells!!!

£39.99 available in sizes 3-14

Both products are available from the Enertor website here

CCS Footcare Products

beauty, health, Sport

Disclaimer: We received these products free of charge for the purpose of this review and all thoughts and opinions are our own

You may recall that I set myself a challenge for National Walking Month and planned to do a walk every day. We’re almost 2 weeks in now and I’ve managed to fit in a walk every day, they haven’t all been long walks, but it has been great to get outdoors and enjoy the beautiful countryside on our doorstep. Walking is fantastic for both physical and mental health but it can take a toll on our feet so it is very important to care for them so that you can enjoy many miles of pain free walking.  

I’m certainly guilty of not looking after my feet as well as I should and since my feet have been wrapped up in socks and boots all winter, they have become quite dry with hard skin on the heels and soles of my feet. A parcel of footcare products from CCS and National Walking Month was just the motivation I needed to give my feet some much needed TLC.

The Foot Care Cream is a rich cream that simply melts into my feet and doesn’t leave them feeling greasy or sticky. It feels lovely and hydrating and leaves my feet feeling soft and refreshed. It is great as an overnight treatment too – apply before bed, put a pair of cotton socks and you will wake to beautifully soft feet. I have been using this twice a day for the last 2 weeks and I am so impressed with the results, the dry skin has gone and my feet are lovely and soft again.

RRP £7.99

The Warming Foot Cream is an interesting product, it’s not as rich as the Foot Care Cream and easily melts into my skin. It has a lovely citrus fragrance and once you have rubbed it in you feel your feet begin to warm up. It doesn’t feel unpleasant or tingly, just a gradual warmth spreading over your feet. It’s lovely to use after a long walk and I think it will be brilliant in winter when I always suffer from cold feet. It’s a lovely product and is a real treat for my feet.

RRP £11.99

The Cracked Heel Repair foot balm is specially formulated for very dry feet with cracked heels and hard skin. It contains Cabamide (25%) and Lactic Acid which exfoliates, softens, moisturises and strengthens the skin barrier. I have been using it twice a day and I started to see an improvement in the hard skin on my heels in about 3 days

RRP £8

Now that my feet have been well and truly pampered they will be good for many more miles this month – Happy hiking!!  

The products are available from Boots, Amazon and Superdrug

 

1000 Mile Fusion Walk Sock

Autumn, Birthday Gifts, camping, Christmas, Days Out, Family Life, Fitness, Gifts for Her, health, Mental Health Awareness, Mother's Day, Sport, Winter, Women

Disclaimer: We received this product free of charge for the purpose of this review and all thoughts and opinions are our own

May is National Walking Month and is the perfect opportunity to get outdoors and explore the countryside. I have set myself a challenge to do a walk every day in May as walking is not only a good form of exercise it is a great way to destress after a busy day at work. We are fortunate to live in a beautiful part of the country with plenty of good walks on our doorstep, so I am hoping that it won’t be too difficult a challenge!

When you are going hiking it’s amazing the difference a good pair of walking socks makes and this pair of Fusion Walk socks from 1000 Miles are going to be doing plenty of miles this month.

The socks are a double layered 3 /4 season sock with extra padding on the heel, toe and Achilles tendon areas. Combined with the high volume Merino wool, the socks offers warmth and volume, making the socks ideal for wearing from Autumn right through to Spring.

As soon as I put the socks on my feet I noticed how comfortable they are, and that’s before I even started walking! The Merino wool and Tactel mix gives a comfortable, breathable sock that wicks moisture away from the foot and elastane ensures a close fit that doesn’t slip or bunch in your boots  The ribbed cuff is a comfortable fit and not too tight around my leg and the socks are a mid-calf length and they fit nicely in both my walking boots and trail shoes meaning I can wear them for both hiking and fell running.

I was especially pleased when I saw the sizing of the women’s socks, the medium size is for UK sizes 6 to 8.5 and it’s nice to find a company who recognises that women do have feet bigger than a size 7!

The socks come with 1000 Miles’s blister free guarantee and they will give you your money back or a replacement pair of socks if you experience either blisters or the socks wear out within 1,000 miles – provided that the socks have been cared for following their guidance and are returned with the receipt.

The socks are mid length and easily cover the bottom of my walking trousers, the heel padding comes up the back of the heel and finishes slightly higher than the back of my walking shoe, meaning the backs of my ankles are protected and comfortable.  Available in Ladies (3 to 8.5) they cost £18.00 but don’t be put off by the price, given the excellent warranty they really are a  worthwhile purchase