Category: health

Weleda Arnica Shower Gel, Cooling Gel, Massage Oil and Muscle Soak

beauty, Birthday Gifts, Family Life, Fitness, Gifts for Her, Gifts for Him, health, Sport, Summer

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

My journey in running started about 7 months ago where I had never previously even thought about running before.  With the help of a coach I was running the 5 km local Park Run, albeit mostly walking, and the learning began.

Weleda’s Arnica products were created for sports enthusiasts, especially runners who need that quick recovery before another jaunt outdoors or on the treadmill. Arnica is well known as a natural anti-inflammatory and is great for bruised, helping tissue recover quickly thanks to over 150 pharmaceutically active compounds. We were sent the Arnica Muscle Soak, Sport Energising Shower Gel, Arnica Cooling Gen and Arnica Massage Oil. I was on a mission after my Saturday Park Run to try them all!

The Arnica Soothing Gel can be applied both before and after exercise.  I usually use as spray before a run to help my calves which are the problem area that get the most sore so by using Weleda’s Arnica Cooling Gel before the run, my muscles were well prepped. The gel has a lovely herbal smell, and you don’t need a lot as it absorbs into the skin easily.  Unlike other gels, it doesn’t tingle or make any sensations, it just absorbs over time and helps refresh muscles.

Post run, the Weleda Energising Sports Gel certainly lives up to its name with a zesty, invigorating fragrance that can’t be missed! Although it’s a gentle cleanser, it’s the scent that will bring you round and the rousing injection of energy it gives you as you shower. You could even use this in the bath if you wanted to, but post workout or post run it certainly wakes you up and leaves a bright fragrance on the skin too.

If showers aren’t for you, or if you’re in need of some extra care post-run, the Weleda Arnica Muscle Soak is a bath milk with added refreshment.  With a similar fruity fragrance to the Soothing Gel (but not zesty like the Sports Gel), the Arnica Muscle Soak is aimed at recovery and relaxation. The mind is also calmed with the fragrance and provides an overall mind and body wind-down.  This is a lovely scent, and comes in a stylish glass bottle which is better for the environment but could also be a great gift.

Finally, the Weleda Massage Oil is for serious recovery or the hardcore athlete.  The massage oil is incredibly rich and yes, it’s a real oil! The herbaceous smell has more of an arnica twist to it than any of the other products and requires thorough massage, not just a light touch. The aroma is lovely though and very relaxing, and the result of the massage oil being worked into tired muscles really is relaxing. Just sitting here as I type with the oil rubbed into my tired arms is making me drift off to sleep with the fragrance as well as the arnica working into my body.  Of all the products, I think this one has had the biggest effect, but working together all of the Weleda products create a sense of calm. 

Each of them, in different ways help with the recovery from sports and workouts and are only a fraction of the much wider Weleda product range and even more in the Weleda Arnica range.

If you’re looking for a gift for someone who is running or starting their exercise journey, the Weleda Arnica range is perfect and such a luxury after a long session.  We were sent the products in a beautiful orange vanity bag which fits the Weleda Arnica range nicely. Pure luxury as well as a very useful essential for runners.

The Arnica range can be bought online here: https://www.weleda.co.uk/natural-ingredients/lead-plants/arnica

GlassesShop Prescription Glasses and Sunglasses

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Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

We finally have some sun!  If you’re scrabbling to find your sunglasses though and don’t want to pay the earth and then find them (they’re in the glove compartment of your car by the way!) then GlassesShop have a one-stop shop for all your looking needs.

GlassesShop have cheap prescription glasses and sunglasses to order online and have delivered to your door, even in the UK.  Choose from a range of frames which can cost as little as $19.95 (currently less than £16) on their website and the process is easy – you go through and choose the frame, then the use of glasses and finally enter your prescription. In the UK you have to provide a prescription by a UK registered optician so you also need to upload the prescription to the website.

We chose two sets of glasses,  the multicoloured Vogt ($29.95) for everyday prescription glasses, and Road ($29.95) for sunglasses, but without prescription lenses. There is an additional cost for the lenses you require, but the process online takes you through everything and gives you a total at the end. If you’re paying by credit card, then the card will automatically convert the price to British Sterling, or you can Google the amount to find that day’s accurate rate. It literally took just a few days for them to be delivered by courier and each pair arrived in their own glasses case. 

The frames are very sturdy, with the multicoloured Vogt frames we ordered as prescription reading glasses being a nice fit and not too heavy.  The frames are just as described on the website.  The Road sunglasses weren’t prescription but again are well made with the lenses being a slight blue tint. The arms are pliable so that you can fit them under a hat or sportswear and super lightweight for running, which is what I use them for!  You can get prescription sunglasses too, which the website explains and there’s even an option of the colour of tint you want in sunglasses – orange, grey, blue or pink.

It’s super easy to order online, and if like me you get a free eye prescription for working on screens all day, you can just take your prescription from the optician and send it to GlassesShop. They may seem cheap for glasses, but in a world where frames and extortionate and the lenses require a second mortgage, GlassesShop have a solution for everyday glasses wearers that won’t break the bank! You can also get your first pair free using the code FIRSTFREE (frame & 1.50 index lenses)

Visit GlassesShop to see the range and even try some frames at home.

Helly Hansen Walking Gear

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Disclaimer: We received these products free of charge for the purpose of this review and all thoughts and opinions are our own.

Walking is one of the easiest ways to improve your health and fitness, it’s an excellent form of exercise that anyone can do and walking regularly offers a lot of health benefits – both physical and mental. Walking briskly is a great cardio workout, helping to lower blood pressure and regular brisk walking can also burn around 300-400 calories an hour which is a great way to help you lose those unwanted pounds. Walking also helps strengthen bones and muscles and being outdoors will top up your vitamin D levels – a vitamin a lot of people in the UK are deficient in. On top of all this walking also releases endorphins in your body, creating a general feeling of wellbeing which also helps boost your mood. If I’m feeling stressed I go for a brisk walk on the fells and it never fails to make me feel better!  

You don’t have to walk for hours either – a brisk 10 minute walk contributes to the recommended 150 minutes of weekly exercise. Try going for a walk at lunchtime, either alone or with colleagues, it’s a great way to clear your head and get some fresh air and you’ll soon feel the benefits.  

Obviously going for a walk is free but once you start walking regularly it is worth investing in some walking gear to keep you warm and dry. We’ve been trying out some Helly Hansen gear over the last couple of weeks and with the mix of weather we have been having recently we’ve been able to really put them to the test!  

A good pair of boots are a must if you are going to do a lot of walking and if you intend to walk regularly on rocky and uneven ground then a full height boot offers more ankle protection than a shoe. Another advantage is the higher fronts keep your feet drier when walking through wet grass or boggy ground!  I walk hundreds of miles a year so need a pair that not only support my feet but keep them warm and dry no matter what the terrain. The Helly Hansen Roamfree HELLY TECH® Hiking Boots have the HH Max-Comfort insole, an outsole built with maximum grip and traction and are waterproof and breathable too so tick all the boxes on my ideal boot list!  

On my first walk I quickly decided that they are a great pair of boots – the sole feels very strong and has the right balance of flex and rigidity, helping me feel equally confident on both rough ground and wet grass. The boots have plenty of padding around the ankle and comfortable on long walks. The HELLY TECH® Waterproof technology, combined with HH Quick Dry and HH Max-Vent makes them waterproof while ensuring maximum breathability, keeping my feet happy no matter what the weather and ground conditions are.

These are boots that are made to last and I’m looking forward to covering thousands of miles in them over the coming years.

RRP £150 available in sizes 6.5 to 12.5

If you’re planning on going for longer walks, then a rucksack is a must to carry essentials which in my case is usually food and a waterproof coat! The Generator Backpack is a 20 litre rucksack which is available in a choice of two colours – deep canyon (a dark orange colour) and black and it is the perfect size for a day hike. The rucksack has one main compartment, handily split into 2 sections, the thinner pocket is intended for a water bladder but it’s also the perfect size for a couple of sit mats. The bladder hanger loop is a great place to fasten my keys to so I don’t need to hunt for them in the bottom of the bag when I get back to the car! I especially like the small front pocket which has a soft fabric lining which is ideal for protecting cameras and phones. The main section is plenty large enough for waterproofs, maps and a lunchbox and if you need more space there is an expandable stuff pocket on the front which is great for stuffing a jumper in when you get too warm. All the zips have large zip pulls making them easy to open, even when wearing gloves.

The back panel, shoulder straps and waist belt are covered with 3D air mesh for comfort and ventilation when walking. The belt helps to stop any sideways movement and transfers some of the weight from my shoulders which makes a big difference on longer walks. The belt also has two small zipped pockets which are perfect for keeping money for an ice cream as well as some sweets and tissues. 

The addition of some clever features like the reflective webbing attachment for a bike light and a sternum whistle means this rucksack is ideal for both walking and cycling.

RRP £100

I always carry a lightweight down jacket when I’m hiking as whilst it might be lovely and sunny when you set off it’s surprising just how cold it gets when you reach the top of a mountain. The Verglas Hooded Down Hybrid is an ideal coat for hiking as it can be worn as an outer layer but it’s also thin enough to wear under a waterproof jacket. It’s great when you’re hiking as it squashes up nice and small inside it’s own pocket meaning it doesn’t take up much space in your rucksack.  

The coat is made of down, PrimaLoft® insulation and a 20D Nano ripstop fabric and has large panels of breathable softshell throughout. The combination of these materials gives a super cosy and breathable insulated jacket that keeps you nice and warm when you’re walking. The jacket is water-resistant and made with certified bluesign® materials.

The cut and fit are good, it is a nice length and the adjustable elastic cords in the hem help give a perfect fit. It has a decent sized hood and once it is fully zipped up stays in place, even in windy weather. The jacket isn’t too bulky and you’ll be nice and snug whether you’re walking the dog, climbing a mountain or sitting by a campfire on a chilly night.

Available in a choice of four colours this jacket will keep you warm and cosy on all your adventures.

RRP £200 but currently on sale at £140

Now the sun has finally made an appearance I like to walk in shorts, in addition to being more breathable and quicker to dry than trousers, shorts don’t restrict movement quite the same as trousers do so you can confidently scramble up boulders, climb over stiles and walk for miles in them.

The Women’s Tech Trail Shorts are available in four different colours in sizes XS to XL and are made with a 4 way stretch fabric which makes them really comfortable to wear. The wide elastic waistband is easy to pull over my hips and they have an interior drawcord so you can tighten the waistband. There is a zipped back pocket which, whilst not large enough for a phone is useful for keeping your keys or a tissue in.  The shorts are very light and loose fitting and the fabric is breathable, moisture wicking and has UPF30+ sun protection meaning they are great for walking in hot weather. If you’re going abroad this summer then you need to make sure you pack a couple of pairs in your suitcase as they’re really lightweight and dry really quickly.

RRP £50

Whilst we’ve not seen a lot of sun yet this summer it is important to wear a hat when walking as it will help shade you from the sun’s harmful ultraviolet rays. The Roam hat is a broad brim hat that can be worn in two different ways, with a wide brim, or you can fasten the sides up using the two poppers on either side of the hat. The hat has a handy removeable cord which is useful for keeping the hat on your head in windy weather or it can be used to attach it to your rucksack so it doesn’t get lost when you’re not wearing it.

The hat is made of a quick dry polyester fabric and it’s as it’s been wet quite a few times over the last few weeks I can confirm it does dry quickly!  The hat provides great protection from the sun, keeps the rain off your glasses when it’s raining and is lightweight, comfortable to wear and holds up extremely well to being folded and crushed inside a rucksack.

Available in Navy and Aluminium the hat has a RRP of £40

A decent pair of socks are essential to keep your feet comfortable and free from blisters when you’re out walking. It’s definitely worth investing in some proper hiking socks rather than just wearing any old pair of socks as hiking socks are designed to increase ventilation, wick moisture and offer support to your feet in all the right places. The Unisex Hiking Quarter Socks are made of 44% polyamide 37% polypropylene 17% merino Wool and 2% elastane and are incredibly comfortable to wear, providing a snug fit and feeling very supportive on my feet. The cushioning underfoot gives excellent shock absorption, especially on rocky ground and even when walking in warm weather my feet didn’t feel hot or sweaty.

I’ve worn these quite a few times now and on longer walks these are my “go to” socks as they are so comfortable to wear and I haven’t had a single blister when wearing them – even on 15 mile walks!

RRP £20

With these basics you’ll have everything you need for a summer of adventuring so lace up those boots, grab your rucksack and make the most of the light evenings – happy hiking!!

Who the Hell Are You? Book by Ant Austen

Birthday Gifts, Books, Gifts for Her, Gifts for Him, health, Mental Health Awareness, Summer

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Self development books rarely teach you something new nowadays nor are they well written but I couldn’t put down the new book from Ant Austen – Who The Hell Are You?

The premise of the book is to find out who you are, which let’s face it, most self-help books are about anyway. The way Austen approaches the subject is more engaging than most books though and that’s what’s kept me hooked. At this point in my life, I have read an awful lot of books and am looking for a new direction so the idea of finding out “Who The Hell Are You?” is both exhausting and poignant.  Austen talks from personal experience where he ran a removal business in the UK, was working weekend and every hour he could in order to fulfil the Hard work = success mantra but having no idea what success looked like to him, or what he was sacrificing. It’s a familiar story to many of us nowadays.

The book looks at several aspects of human psychology to both explain how we work, and to go through some exercises to find out what we want. To me, one of the lightbulb moments was when he was explaining about the Law of Attraction in a different way to how it’s been presented to me before and it suddenly made sense. The idea that when you feel good, you’re starting to work with The Law of Attraction. This cemented in me the need to be positive all the time (gratitude) and create good emotions all the time in order to be in the right place. The second principle that hit home was that the Law of Attraction works on like attracting like. So, if you’re in a good place, feeling good, then you are going to attract good people and good things, which translates into things you like.  It sounds simple but if you’re not understanding one aspect of the laws, the rest won’t work in the same way so you won’t get what you’re craving.  

The rest of the book works on your frame of mind, your habits, and then onto your structure of how you are going to improve life. It’s a book which you need to read several times (it even says that in the beginning) so that you pick up different aspects as you learn each new theory. There wasn’t much of the book that was new to me, but it was written and presented in a way in which I suddenly grasped the meaning and was able to tie together the different laws and how they work so that it builds up a better picture for me and where I want to go. I’ll be reading the book several times over the summer to keep solidifying the ideas. I hope there’s a second book soon!

Socials:

https://www.facebook.com/ant.austen

https://www.instagram.com/ant.austen

@antausten

http://linkedin.com/in/ant-austen-03640142

Free Workbook:

https://offers.bethelimitlessyou.com/free-chapter

Available from £11.99 at: https://www.amazon.co.uk/Who-Hell-Are-You-Understand/dp/B0CWRXQHJH

LipQ Liquorice Balm

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Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

July is Plastic Free month and the beauty industry is notorious for creating products with plastic packaging, and sometimes products which contain plastic too.  LipQ have created this beautiful Liquorice Balm which comes in its own tin and doesn’t have a scrap of plastic in sight.  Never heard of Liquorice Balm? Well, that’s because this novel idea is borne from a need to prevent cold sores.  Liquorice in highly concentrated quantities, as included in the LipQ Liquorice Balm, has been proven to protect lips from cold sore outbreaks by weakening the virus that causes them.

LipQ Liquorice Balm contains glycyrrhizic acid to fight cold sores. Even if you’ve not been prone to them though, the balm works for everyone, combining a sweet almond and beeswax oil with avocado and sunflower seed oils and the liquorice root extract gives the balm it’s distinct scent. It’s not too overpowering though so you can detect it but even if you don’t like liquorice to eat, it’s not too strong.  The balm is lovely and cooling though, and it keeps the moisture in on your lips whilst giving a shine and it really isn’t that greasy either. There’s not the sticky marks left on drinking glasses like with other balms but it does work to give you hydrated lips. The handy tine of 30 grams lasts ages too, and is much easier to carry around than other brands.

It doesn’t matter if you suffer from cold sores or not, the LipQ Lquorice Balm is a plastic-free beauty alternative for all summer long.

Available online from £9.95 at: https://www.skinshop.co.uk/lipq/liquorice-balm

Silver & Birch Exfoliating Wash from Clarol

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Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Some smart person somewhere in Russia discovered that birch is a great detoxifier and exfoliator for skin and can help prevent acne.  Clarol have used this information to bring out a new exfoliating wash that works in 4 different ways to clean, exfoliate and rejuvenate your skin. We were sent some to try this week, and I must say, the scent alone is enough to brighten your skin!

Birch bark is known to detoxify the skin but uses natural ingredients instead of salicylic acid and methyl salicylate so your skin won’t dry out.  We don’t use birch bark anywhere near enough but the botulin in it reduces inflammation and Lupeol and Erythrodiol help produce the proteins needed to speed up the healing process. If you’ve had long term acne like me, then you’ll know that healing is part of a long process.

Silver & Birch Exfoliating Wash also contains MicroSilver, which has long been known for its antibacterial features. Brilliant for acne, it doesn’t irritate the skin either so you won’t ‘make it worse before it gets better’ like some over the counter products.  The exfoliating aspect of the wash takes away dead skin and helps clear pores allowing extracts of Bladderwrack and White Nettle to calm skin and Coffee Seed opens pores, which should help the extraction of oils and bacteria too. There’s tiny amounts of pumice stone and rice bran in there too, to add to the exfoliation.

This gentle exfoliator lathers up on wet skin and when massaged in, takes away a lot of the surface grease and dead skin.  You don’t need much of it to create the lather, and after 2-3 minutes, rinse with water (I like to use warm water) and your skin is cleared plus not as dry as with other brands of exfoliant washes. It’s also paraben free, vegan and perfume free too.

Silver & Birch Exfoliating Wash from Clarol is a lovely gentle wash, perfect for summer and especially for skin that suffers from acne and especially lots of make-up and not enough time to clear it!

Available from £12.95 at: https://www.skinshop.co.uk/clarol/clarol-silver-birch-exfoliating-face-wash

Sonic Spa Pro from Sonic Dental

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Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Not many of us have dentures anymore but plenty of people, including myself have retainers after orthodontic work or mouth guards to prevent teeth grinding at night. Don’t forget the sports mouth guards too and each of them cost a bomb as they have to be specially made. All of these dental appliances need cleaning and despite best efforts, an electric toothbrush doesn’t always get them clean.

I wear a mouth guard at night to protect my teeth from grinding. The appliance, shown in these photos, is made of a type of tough plastic and has to be custom made. It costs over £140 so you want to make them last as long as possible. The Sonic Spa Pro is designed for dentures and dental appliances to be able to get them clean where brushing alone can’t. I was sent a Sonic Spa Pro to test and as my mouth guard hasn’t been sonically cleaned before, I was so keen to get the stubborn limescale marks off of it without using harmful products.

The Sonic Spa Pro is not a very big appliance and certainly not complicated to use. The white ‘dome’ actually looks a bit like a big tooth! The box comes with the power cord and some cleaning tablets which dissolve in the water. There’s nothing else needed.  Inside the sonic machine, there is a tank which you fill with water, drop in the cleaning tablet and then the dental appliance and then close the lid. The handy instructions on the top give you a quick reference of how to use it as you’re unlikely to keep instruction manuals for something you don’t usually use very often. The button on the top is held down for 2 seconds to give a 3 minute sonic clean, or hold it down a second time for a 5 minute clean. It’s that simple!

You can walk away from the Sonic Spa Pro and leave it working. There’s a tiny ringing sounds that emits from it, presumably the sonic waves doing their magic, then once it’s finished you can open and see what kind of clean you’ve attained!  The Sonic Spa Pro also cleans jewellery and some stationery items like brass nail nibs (great if you’re an artist or calligrapher) and small metal items. The Sonic Spa Pro uses UV as well as sonic to clean so there are actually lots of items which could be cleaned. The included tablets are for dental appliances only though, and they are designed to leave a minty taste to your appliances whilst also killing 99.9% of odours and bacteria.

Before Sonic Spa Pro…
After Sonic Spa Pro!

Once the appliance has been cleaned, fish it out of the water and either dry it or let it dry. In my case, once I had dried the mouth guard I could see it needed another clean so this time I did a deep clean. We live in an extremely hard water area so the calcium build up is enormous and because the appliance is custom made, the nooks and crannies of teeth make it impossible to get clean with just an electric toothbrush.

When I removed it for the second time and dried off the mouth guard, I could see that a lot of the calcium deposits were less caked on.  There were still traces there, like little grains of sand in some of the deeper pockets but it was a lot less.  This was the first time I had properly sonic cleaned it though so I thought it might take a few tries. You can see in the before and after photos that there is an improvement though!

Next time I clean using the Sonic Spa Pro I’ll make sure to use warmer water and let the appliance soak a bit longer after the deep clean to allow for the cleaning tablet to work deeper.  I haven’t had a chance to try the Sonic Spa Pro on any other jewellery or household items, but now that I’ve seen an improvement, I’m seriously looking at what I have around the house that needs some sonic treatment…

Currently available for £69.95 at: https://uk.sonicdental.co/products/the-sonic-spa?shpxid=80ecc2ff-7d1e-4e8d-a4e5-4e69c2a06f3c

Maxine Laceby Absolute Collagen

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Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Collagen is an absolute must for our body’s wellbeing and is used in so many ways. Most read about nowadays is how collagen is needed for hair and skin as a building block to repair and maintain.

Maxine Laceby created the Absolute Collagen to make collagen easy to integrate into your everyday life and improve the quality of your skin and hair and has been the number 1 selling collagen supplement since 2017.  Absolute Collagen is made from marine collagen (basically fish!) and blended into a supplement which also contains Vitamin C as an antioxidant. The collagen is absorbed into the body and the dermal layers of skin to promote your own cells to create more collagen and enrich hair and nails.

The Absolute Collagen pack we were sent includes 14 sachets of collagen in a lovely presentation box which also has a day record included so that you can check off once you’ve had your sachet for the day! This proves invaluable if you have a busy life and I found it easy to keep it near the kettle and use it as a diary.  Each sachet can be torn open and consumed straight away but I found that although the texture is easy (it looks and feels like honey) it’s actually a bit too fish-like to eat straight from the pack. Instead, I read the instructions and realised you can add it to boiling water and create a hot drink from it, which also dilutes the taste. If you are used to hot water and honey, this is no different just a slightly different taste! I used it as a substitute to a cup of tea (or coffee) in the afternoon and obviously it helps with hydration if you have a water-based drink too.

Having never taken a collagen supplement before, it was interesting to see the difference. This was only 14 days’ worth of collagen but on the website it explains that some people see or feel a difference in just a few weeks whilst others see improvement over a longer period. I guess it depends on what your diet and lifestyle is like already. The website also details the changes expected after 12 weeks so 2 weeks isn’t long to test it but here goes…

I can’t say that I noticed anything different in my hair after just 2 weeks but my skin was different. The fine lines around my eyes (you know, only the ones you know about!) were reduced and plumper. It was like taking me back 3-4 years and slowing the aging process that had been catching up with me.  I could feel that my skin was more hydrated and softer without too much of an effort on skincare or any change to my routine.  I think over time this would be a greater change and perhaps hold back the drying out of my skin once winter arrives and the heating does its thing!  I did notice that my nails had changed… I always paint my nails so I couldn’t see the condition underneath but I did realise that my nail varnish stayed on a lot longer than usual and didn’t chip. I’m presuming the nails underneath were in a better condition and more hydrated therefore kept a better hold on the varnish for longer?

Although 2 weeks isn’t long to test a beauty product, the start looks promising and my skin and nails especially are definitely not worse.  The challenge will come when the 14th sachet runs out and I see if my skin goes back to its old ways!

Available from £27.99 at: https://www.absolutecollagen.com/products/marine-liquid-collagen-drink-for-women

Omnilux Mini Skin Corrector

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Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

What I’m about to show you is a new gadget that is revolutionary in skincare.  You might have heard of infrared LED light being used to correct flaws on facial skin, but the Omnilux Mini Skin Corrector takes it to a new level with the ease and versatility of this new product.

At first, I wondered where the actual Skin Corrector was. In this tiny box, a round, malleable disk with a tiny 2-pin charge point was in a box all on its own, with a USB 2-pin charger and a box of hydrocolloid Skin Corrector patches. I struggled to see where the actual appliance was but if you watch the video online (link below), you not only see how the device works but what it can do.

The Omnilux Mini Skin Corrector is a portable, very lightweight device which emits near infrared LED light onto your skin.  It doesn’t need a lead, it charges from a USB port using the lead provided then once the charge light goes green, it’s ready to use. By placing one of the Skin Corrector patches over the 6 LED lights on the back, it attaches to your skin to emit healing light to work on the layers of your skin.  You don’t plug it in, you don’t need to sit still with it. The light does its thing and all you have to do is sit with it on!

You only need between 3 and 5 treatments a week, with each treatment lasting 10 minutes. The lights work on the layers of your skin to boost collagen and reduce fine lines, inflammation, redness and pigmentation. The red wavelength (633nm) reduces inflammation, pigmentation, and redness and helps prompt cellular repair and circulation for a more vibrant complexion. The near-infrared wavelength works on the deeper layers of your skin to help produce new collagen and elastin products to help lump and firm the skin.

It’s completely painless and has no side-effects and gets to work straight away. I sat with it on in a targeted area under my eyes whilst I was typing or watching TV. It’s very slightly warm from the LED lights but that’s it, you don’t even notice it. The Omnilux Hydrocolloid Patches keep the device adhered to the skin so that you can move around easily (no one wants to sit there holding it!) but they also feed the skin with the infused Vitamin C and azelaic acid. Once the 10 minute session is up, it turns itself off so you don’t even have to worry about how long you’re using it for.

The Omnilux Mini Skin Corrector is 100% natural, using the power of light waves to generate collagen in the skin. Safe to use, it’s been cleared for use by the FDA (in the USA) and is brilliantly portable and able to be used by all skin types.  I particularly like how small and lightweight it is so that it can even go on holiday with you or you can wear it without having to worry about the weight on your skin, which no doubt would damage the elasticity over time.

How did it work? Well, I’ve been trying it for a few weeks now and I can see plumper skin! There’s a luminosity to my skin that I wasn’t expecting and I really enjoyed being able to sit and have this painless, intervention free method to help me feel like I’m doing something productive with my skin care. Once I took the device off, there was a little redness from the adhesive, but I’m aware that it was also penetrating products into my skin. The area felt slightly warm, like I had been sleeping on that side of my face and turned over but underneath you could see the skin was plumper.  Using it several times a week, you can see a slight difference after just 4 or 5 sessions and you feel a difference when you touch your face. It can be used under eyes, for pigmentation and for fine lines, so I have been moving it around and getting my mini-facials in whenever I’m sitting indoors. It’s genius!

More Hydrocolloid Patches can be bought on the Omnilux website as they’re one time use only, but the Omnilux Mini Skin Corrector works a treat, and feels like a real treat on the skin too. I can’t wait until the winter months when I can brighten my skin even without a holiday!

Available from £96.80: https://omniluxled.com/products/skin-corrector

Kora Organics Turmeric Brightening & Exfoliating Mask 2-In-1

beauty, Birthday Gifts, cruelty-free, Gifts for Her, health, Home, Mother's Day, Summer, Women

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

As summer is here, there’s always a need for a more enhanced beauty regime and what better way to brighten up your skin than with a face mask.  Face mask that also exfoliate, like the Kora Organics Turmeric Brightening & Exfoliating Mask have the added benefit of allowing your skin products to absorb into the skin better, which also helps with summer make-up. I tested the Kora Organics Face Mask this week, knowing that I haven’t used a face mask in the winter and my skin needed some serious brightening!

Kora Organics was started by Miranda Kerr in 2009 under the belief that healthy skin is beautiful skin. Miranda and her team wanted to make a brand which was organic, cruelty-free and natural to detoxify and nourish your skin.  The Turmeric in Kora’s Brightening Mask has anti-inflammatory properties and also reduces pigmentation of the skin, which is often found in older women. There are other natural ingredients too, including aspen-barn and peppermint for their antibacterial properties, and papaya enzymes which clear pores.  There’s finely crushed amethyst creates the glow and the positivity of this popular crystal.

To use, it’s a gentle cream which is spread over the face, avoiding the eye areas. It’s best to massage into damp skin, so I used this in the bath and let myself soak for 15 minutes, but you can let it work in just 5 minutes. To remove, you can wash away but I liked the idea of the extra exfoliation of massaging away with finger tips or a damp cloth.

The smell of the turmeric is very powerful so if you’re not a fan of spices, you are in for a shock! The turmeric left a slight tingling on my skin but it was nothing like the sensation of a hot curry or burning so it soon went away. I assumed it was the ingredients which were working to clear away the dullness of my skin.  It’s very refreshing and doesn’t feel heavy on the skin while you let it sit and work.  I rather enjoyed the feeling of the exfoliating taking away the winter and allowing the summer to hit my skin, and it wasn’t drying at all so my usual face products glided on and absorbed beautifully.  I could feel that my skin was cleaner, clearer and it looked brighter and after just one application of 15 minutes, there were tiny improvements to some of the discolouration of my face through age.  Added bonus!

I’m very happy to continue using the Kora Organics Turmeric Brightening & Exfoliating Mask throughout the summer and seeing the long lasting effects of the Kora organic products.

Available from £47.00 for 100ml at: 

https://www.cultbeauty.co.uk/kora-organics-turmeric-brightening-and-exfoliating-mask-30ml/12701160.html?affil=thggpsad&switchcurrency=GBP&shippingcountry=GB&gad_source=1&gclid=CjwKCAjw48-vBhBbEiwAzqrZVKTWjR4EKEAZUWw19OVmUJXpiAEJ-MU7pEZr39D21ibWX0WRyGIQAhoCukcQAvD_BwE&gclsrc=aw.ds

Kalme Day Defence Cream SPF25

beauty, Birthday Gifts, Gifts for Her, health, Mother's Day, Stocking Fillers, Summer, Women

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

No matter what the weather this summer, a good SPF face cream is needed and it’s true that even dull, overcast weather can damage the skin.

Kalme Day Defence Cream SPF25 is the down to earth daily face cream for all seasons, but best of all, the richness and smoothness of Kalme keeps your skin hydrated and feeling soft too.  The added bonus of SPF25 means you don’t have to put on daily sunscreen too when you’re walking around, which is a bonus in saving time and money.

During the summer months when you’re on the beach, by the pool or out playing sports and walking, the sun isn’t your only enemy. All the elements work together to evaporate moisture away from your face.  Walkers and sports men and women find it especially hard to wear a SPF cream to protect their skin without it sliding off. Kalme Day Defence Cream SPF25 is exceptionally rich and takes a while to rub in so you know it’s not going anywhere in any weather! I really liked how thick it was so that I only had to use a small amount most days, but when I needed a denser layer, it was easy to apply and blend in.  It’s great for night time too to give a deeper moisturising level and as it’s a daily face cream, you can use it anywhere including your hands.

There are more expensive day creams out there especially with SPF25 but for a deep, moisturising cream, Kalme Day Defence Cream SPF25 gives all the Department Store protection without the need for the price tag!

Available from £23.95 at:

https://www.skinshop.co.uk/kalme/kalme-day-defence-cream-spf-25

Peptide Dry Shampoo, Scalp Foam and Hair Mask from Hair Gain

beauty, Birthday Gifts, Family Life, Gifts for Her, health, Mother's Day, Stocking Fillers, Summer, Vegan, Vegetarian, Women

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

We all need a bit of help with our hair sometimes.  I love the ritual of hair masks, conditioners and then using products to fix my hair once it’s washed and styled.  Hair Gain sent us the Peptide Puff Dry Shampoo, Hair Gain Hair Mask, Hair Gain Scalp Foam and a lovely Hair Gain Comb to try out!

Starting with the Peptide Puff Dry Shampoo, it’s not an aerosol and isn’t like a mousse so it’s easier to use and will last longer too.  The dry shampoo is more of a powder, administered by a soft pad which prevents the powder from going everywhere and also helps direct it to the roots.  I was particularly happy to find that it doesn’t leave a white residue on your hair, nor does it leave a residue on your clothes. Instead, it’s clear and just takes the edge off of the oil in your hair. You can use as much or as little of it as you like so that it takes off more of the greasy shine but you get used to how much you need to use with time.

The Hair Gain Scalp Foam is a fairly new concept for women but men have been using enhancers for years. The foam is absorbed into the scalp and helps grow fuller, thicker hair. It reduces hair breakages from the roots and strengthens hair over time to prevent long term breakages.  This is a product you need to keep using and it’s probably best to use after you’ve washed your hair but before you completely style it. The formula makes your hair fuller anyway so it makes hair styling easier if you like big curls or lots of volume.  Over time, this should have more of an effect so I would go with using it every wash until it’s used up and then you’ll see how good it is!

The Hair Gain Hair Mask is probably my favourite.  It’s a luscious treatment to nourish your hair and is intently hydrating. You only need to use it in your hair for 10 minutes whilst hair is towel dry and then wash out, and once or twice a week is enough. Again, over time this works even better but with just one application you will find that it starts to work on making hair softer and fuller. In combination with the Hair Gain Scalp Foam, it creates thicker locks and less breakages.  It’s also a vegan formula but it does contain alcohol, sulphates and parabens.

The Hair Gain Comb was a nice treat to send to us along with the hair care products! I love a chunky comb so this is great for any hair type whilst you’re in the shower and trying to get the product through your hair as well as smoothing down the cuticles, especially if your hair is long and thick. It looks like plastic but it’s actually made from materials which are 100% biodegradable.

The Hair Gain product package creates an all-round treatment for your hair, from dry shampoo through to hair mask as well as the handy comb!  I’m looking forward over time to seeing the long term results on my hair and how it’s changed in thickness and strength too.

Peptide Puff Dry Shampoo for £15.00: https://www.hairgainnow.com/products/dry-shampoo

Hair Gain Scalp Foam for £25.00 (on sale): https://www.hairgainnow.com/products/hair-gain-scalp-foam?pr_prod_strat=jac&pr_rec_id=4203a01fe&pr_rec_pid=7706678526122&pr_ref_pid=7903145492650&pr_seq=uniform

Hair Gain Hair Mask £25.60 (on sale): https://www.hairgainnow.com/products/hair-gain-hair-mask?pr_prod_strat=e5_desc&pr_rec_id=4203a01fe&pr_rec_pid=6598552125610&pr_ref_pid=7903145492650&pr_seq=uniform

Hair Gain Hair Comb £11.95: https://www.hairgainnow.com/products/hair-gain-wide-tooth-comb?pr_prod_strat=jac&pr_rec_id=4203a01fe&pr_rec_pid=6851814752426&pr_ref_pid=7903145492650&pr_seq=uniform

TermaBurn Post-Sun Aloe Wrap

beauty, Days Out, Family Life, health, Home, Summer

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

If you’ve ever had sunburn you know what it feels like to have burning skin and your underlying fear of what comes next once the skin dries out. It inevitably isn’t pleasant and isn’t healthy either.

If you find yourself burned this year, especially whilst on holiday, TermaBurn Post-Sun Aloe Wrap combines the healing properties of aloe vera with a revolutionary wrap format which makes it easy and much quicker to apply than aloe vera gel.  The 100% organic aloe is combined with Vitamin E, and Green Tea for anti-inflammation to create a moist web which when placed over the sun burnt skin can help healing. It can also prevent further burning as the aloe and ingredients take away the damaging heat and also leave your skin moist to prevent peeling too.

The whole roll is 52 inches (1.32 metres) which you can cut to any size. So if the burn is on your face, across your back or chest or even on your hands, you have plenty TermaBurn to use liberally to cool your skin. It can be worn under clothes and doesn’t leave a residue and doesn’t need to be refrigerated first. 

Even if you’re not going on holiday, many people find TermaBurn great for grazes and household burns, itches and allergies and generally keeping cool in the summer especially for children and the elderly.  There are no drugs involved so you can use as much as you need and keep it on your skin for as long as needed. Rashes and insect bites are often soothed as well, especially if you put any ointments on underneath and let the TermaBurn do the cooling and sealing on top. 

Whoever came up with this brilliant idea has obviously had some serious sunburn in the past, but hopefully it won’t be as serious anymore with TermaBurn around.

Available from £19.95 at: https://termaburn.co.uk/products/termaburn-aloe-wrap

My Little Sudocrem

Baby, beauty, camping, Children, Days Out, Family Life, health, Home, Sport, Summer

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

It’s that time of year again, when we start to think about the summer beauty products we need. Probably best not to rely on what’s left of last year and instead start anew with some beautiful, yet practical summer products.

My Little Sudocrem 22 gram pots are great for summer, family, taking to work and even better for taking on holiday!  The hand-held pots are filled with Sudocrem but their size makes them so much easier to carry around and to use. Not only for children, I use my Sudocrem as a hand cream when I’m sitting at my desk, or after a bath or shower on any skin area but particularly on hands and feet when they’re dry. You can rub it into knees and elbows too and with a bit of work, any area of skin to create a barrier as well as deep hydration.

If you’ve never used Sudocrem before, let me explain. Sudocrem includes zinc oxide which helps reduce the loss of moisture from the skin. It’s incredibly rich, not like a face cream, but this richness which eventually works into the skin will create a barrier to reduce fluid loss but also create a barrier. Great for the child who loves to amble through the long grass or bracken.  Sudocrem also contains benzol alcohol, which has local anaesthetic and antiseptic properties so if you are out in nature, it allows for the odd scrape or irritant to touch the skin. It’s also packed with Anhydrous hypoallergenic lanolin to both soften and soothe skin, which is great for outdoor life, children and even in the kitchen.

The small 22 gram pot might not sound like much, but as it’s so rich and so powerful, it’s the perfect size for a small area of skin because it goes a long way. Just a tiny dab on the back of the hands needs real effort to work in but when it does, it covers both hands and leaves them smooth and mega hydrated.

I’ve currently got my office using the My Little Sudocrem pots as we are in our busiest time of the year for paperwork.  The dry fingers and chapped thumbs from using so much paper is much soothed by Sudocrem, and even a super dry face enjoys a little hydration, although I use it sparingly as it leaves a bit of a film on softer or more delicate skin!

There are other Sudocrem items available online, but the My Little Sudocrem pots are all-rounders in the summer when virtually anyone can use them from day to day.From £5.95 each at: https://www.amazon.co.uk/TOSARA-PHARMA-My-Little-Sudocrem/dp/B07MXR26G3/ref=sr_1_1?crid=3BISM2WA5U3J&dib=eyJ2IjoiMSJ9.Hp2noYSexjFvxATmJJ5Oxo4NcP2ZtCRH7KtFl-goMRlSYm4MvY0Rs-cKYa5GBQDfRK9o0YXHQlL8okbLJX_Pcjh6GT0O0yOz7POfdx1E-8yrs_sfoWji1BwRAp7J_GpqdPjFY4d5Iae3RyHxLYuFMlxBfufoPxLKky_y3-lfWf2vat1FvIS6qgfeR2mDdFaP7zdt-L_f6zIHrsjTIcp7RbTiEimreILQdVdRy8BOhjkpNkQaLhGm1qzLLj0E95ZIPdeKZPRqwYm8g7C12qRx0DDiuhWv8e1YJmKiSz3SO40.j4p4X5gH_-WvHSOQ-xA77BZjesaxN3jG02f4Y8ZC2cQ&dib_tag=se&keywords=my+little+sudocrem&qid=1715275193&s=drugstore&sprefix=my+little+sudocrem%2Cdrugstore%2C157&sr=1-1

Burns New Sensitive & Grain Free Cat, Duck & Potato Food

Gluten Free, health, Pets

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Burns Dog & Cat Food has been producing pet food sine 1993 when Veterinary Surgeon John Burns created a version of Chicken and Brown Rice food for dogs. Since then, he’s gone on to create more flavours for both cats and dogs and maintained his goal of providing foods which have less toxic waste build-up in the system. This holistic approach helps promote healthy skin and digestive system in animals and has been for over 30 years.

We were sent the Burns Sensitive & Grain Free Cat, Duck & Potato food from Burns to try on out on our senior cat. Meet Mickey! Mickey is 12 years old and as mischievous as ever, but as soon as he hears food he’s right at the door, waiting to be fed. Of course, he loves the attention too…

The Burns Sensitive range is new to the family of foods, and the Adult & Senior Cat complex is a complete, hypoallergenic and grain free food. The recipe contains different ingredients compared to other foods which help avoid common food allergies (such as gluten) and naturally maintain your cat’s health.

On the back of the packet, there’s a handy guide of how much to feed your cat depending on its age and weight and whether it’s senior or neutered. The pictorial guide also helps you distinguish whether your cat is under or overweight, obese or the right size.

As Mickey is rather overweight (we try not to mention it around him to spare his feelings) we didn’t give him a whole meal, just a small handful to see if he liked it at first! It’s always best to introduce food slowly to a cat’s diet. He doesn’t normally have food which contains duck let alone potato so it was interesting to see what he did with it. You can see how keen he was though! He ate every little bit of it that he could find on the table and was nudging the bag to look for more, no doubt being able to smell it.  It was a hit with Mickey!

Over time, Burns Sensitive & Grain Free Cat, Duck & Potato Food should improve his digestion and coat, and if Mickey has anything to do with it, it will be part of his staple diet from now on!

From £3.60 for 300g: https://burnspet.co.uk/cat-food/cat-sensitive-grain-free/

AA 2024-25 Walking Guides

Birthday Gifts, Books, camping, Days Out, Family Life, Fitness, Gifts for Her, Gifts for Him, health, National Walking Month, Sport, Stocking Fillers, Summer

Disclaimer: We received these books for the purpose of this review and all thoughts and opinions are our own.

May is National Walking Month and is the perfect opportunity to get outdoors and explore our beautiful countryside. If you’re new to walking or just on holiday, then a guide book is a great way to discover the best routes in the area. The AA have recently launched a new series of walking books covering some of the most beautiful areas of England, each featuring 50 walks to suit all abilities. The walks are numbered and it is easy to see their locations on the handy map at the start of the book. As well as being numbered they are also colour coded according to the difficulty of the walk – easy (green), intermediate(orange) and hard (red).

Each walk has information about the distance, time, gradient, type of surface and accessibility, landscape, dog friendliness, parking, and public toilets as well as the OS map that covers the area. They also give useful information about the area, a little of the history of the area and things to look out for. There is a map of each walk with the route clearly highlighted making it easy to follow the written instructions. As the guide is meant to be taken out on a walk with you it fits perfectly in a map pocket or rucksack, making it easily accessible when walking.  

There are two books covering Yorkshire and there is a great selection of walks in them, some we already know like Malham, Pen-y-Ghent and Grassington and lots for us to discover over the coming months.

Whether you want to explore country lanes, the coast or the fells these handy guides offer plenty of walks for novices and experienced walkers alike.

The new 50 Walks In guides are £13.99 and feature Devon, Gloucestershire, Hertfordshire and Worcestershire, Oxfordshire, Shropshire, Staffordshire, Warwickshire, North Yorkshire, and West Yorkshire.  

Available from Amazon and all leading bookstores.

Überlube

beauty, cruelty-free, Gifts for Her, Gluten Free, health, Sport, Vegan, Vegetarian, Women

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

We don’t normally review things like lubricants but when I saw that Überlube can be used for many other uses, I was intrigued! The award winning silicone personal lubricant can be used in sport and for beauty thanks to the added Vitamin E and smooth texture.

Firstly, it can be used as an alternative to moisturiser, but not to moisturise skin, more to keep the moisture in. In the literature we were sent with Überlube it describes how some users find it a great alternative to prescribed medications for dry skin, although it doesn’t work the same way as moisturiser. This could be a bonus if you’re allergic to some prescribed skin medication but might not be as effective, so it’s worth trying it on dry skin first.

I didn’t know that hair salons and photographers use silicone preps such as Überlube for getting shiny, glossy hair.  Überlube works as a relaxant to frizzy hair and smooths down stray strands. Think of the classic low bun with pulled back, wet-look hair and you will find it is achieved with silicone lubricant. It also protects hair from chlorine in the pool but it can be difficult to wash out of your hair because it’s not water based. Try a small amount first to see how easy it is to remove, or if you’re going on holiday, dare I say, try it whilst you’re staying at a hotel!

Überlube is also great for sports. As a runner, I often get chafing when running especially in the summer, so applying Überlube first can make a huge difference. As it’s not water based, it doesn’t absorb or evaporate as easily so keeps the skin free from friction. Again, as there’s no water involved it can be used for swimming or under a wetsuit and the water won’t wash it away.

Überlube is made with cruelty free products and contains no alcohols, no gluten, no glycerine, no scent and no flavourings. It’s paraben free and all vegan so everyone can use it, no matter what use!

Available from £29.99 at: https://www.superdrug.com/health/sexual-health/lube-gel-jelly-oils/uberlube-silicone-lubricant-112ml/p/mp-00057217

Nanogen Hair Care

beauty, Family Life, Fashion, Gifts for Her, health, Women

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Treat yourself to a little luxury haircare as well as using the Nanogen features to repair and restore hair growth, giving you nourished locks for the summer!

Nanogen are experts in haircare but have also designed shampoos and conditioners for both men and women to give you thicker hair. We were sent a selection of products from their online range, for both men and women to try out. We were also sent the new Hair Growth Factor Treatment Serum which launched earlier this year, but more on that later!

The Nanogen shampoos and conditions work together to create thicker hair. As with any beauty products, you get the most out of them if you use all the products in the range, so I was eager to try out the Nanogen Shampoo Luxe for Women and Nanogen Conditioner. There is also the Nanogen Shampoo for Women (in the purple bottle) which I kept as an in between shampoo for when I was at the gym, but they all compliment one another.  The Nanogen Shampoo Luxe is especially rich and adds to the hair thickening experience which is what Nanogen are striving for.  This shampoo is silky and soft but still does an excellent job of cleaning and you don’t need much to get your hair squeaky clean, which is how I like it. 

The Nanogen Conditioner (which is for everyone not just for women) is where the magic happens. Like any conditioner, it needs to go on for about 2-3 minutes but I have a timer in my shower so I like to keep it on longer, as a type of mask.  The conditioner is also softly smooth and you can feel that the texture is fortified with lots of good nutrients that are going straight on your hair. The combination of both the Nanogen Shampoo Luxe and the Nanogen Conditioner leave hair soft, but over time it also keeps hair thicker by adding nourishment and stimulating growth.

We were also sent the Shampoo for Men and Shampoo and Conditioner for Men (2-in1) which works much the same, and has a different fragrance for men. The Shampoo and Conditioner for Men also works brilliantly if you are sharing shampoo and conditioner with your other half and are camping or taking cheap flights where the luggage is limited!  The 2-in-2 also continues with the Nanogen treatment if you can’t take all of your bottles with you and creates a stop-gap for you to be able to keep up the good work until you get back to your usual Nanogen bottles.

We were also sent the Nanogen Hair Growth Factor Serum which was launched earlier this year. Using all the best Nanogen hair technology, the serum works on the scalp to stimulate hair growth over time so that as one hair is lost, another starts growing in its place as soon as possible. The Nanogen Hair Growth Factor Serum does this in 3 ways: Stimulates new cell growth, regenerates hair follicles and reduces hair shedding by increasing collagen around the hair follicle. The serum contains Pea Sprout Extract (to stimulate hair cells), Europaea Bark Extract (to revitalise hair follicles) and Peptides, including Acetyl Tetrapeptide-3 to create more collagen around hair follicles.

With all this science involved, it still takes a few weeks or even months to show a difference as it’s working deep in the hair follicles for your hair to be able to grow, and as with all hair growth, it takes time!  You can add the serum at any time though, not just during your hair wash and as the serum is non-greasy, you can add it during the day. Just use a full pipette amount of serum on your scalp and massage in. It’s not greasy so you can add it after you’ve styled your hair or at the beginning of the day and you can use it every day to give a more consistent approach.

I have been using it for this week and yes, it’s easy to apply and to massage in and it’s not greasy. It’s more like a tonic and you don’t need very much of it but the pipette means you can direct the serum to the area of the scalp which you think might need it the most. I’m looking forward to my hair looking thicker over the summer and coming months as well as stronger and shinier.

Shampoo, conditioner and Hair Growth Serum available online at:

SHAMPOO & CONDITIONER

SJCAM C300 Action Camera

Birthday Gifts, camping, Christmas, Father's Day, Fitness, Gifts for Her, Gifts for Him, health, Mother's Day, Sport, Tech, Valentine's Day Gifts

Disclaimer: We received this product free of charge for the purpose of this review and all thoughts and opinions are our own.

In this digital age it seems everyone is documenting their lives on social media and for those who enjoy the great outdoors then an action camera is an essential for recording all those adventurous activities. Designed to be mounted, whether that’s on the handlebars of a mountain bike, a helmet when climbing, skiing or canoeing or on a chest mount for hiking and trail running, they are great for capturing the action in places where you need to have your wits about you and your hands free. They also tend to be more robust and waterproof meaning they will survive your adventures and capture the action no matter what the conditions!  

We’ve been trying out the SJCAM C300 Action Camera over the last couple of weeks and have been really impressed with it.  The key features are

  • Waterproof up to 30m with waterproof case
  • 4K resolution and 20MP lens
  • Remote control bracelet to easily control recordings and taking photos
  • Immersive first-person view with the clip to position on your chest
  • Adopts extra-large aperture to increase light intake by 40% to for low light shooting
  • 1.3” Dual touch colour screen and 154° wide-angle lens to take pictures from the best angle
  • App control

Included with the camera are two batteries and a selection of mounts including one that claims to be waterproof to a 30m depth! I’m not a fan of water so I won’t be putting this to the test but I’m sure lots of people will find this a great feature. There is also a USB cable, instructions and a cleaning cloth.

The camera can be paired with either of the batteries, the smaller 1000mAh battery gives a compact size that will fit into the waterproof mount but only has a single display. The larger battery at 2800mAh gives much longer recording times and a second display on the rear of the camera but does not fit into the waterproof mount. Instead, it does offer a standard ¼” tripod mount which allows me to use some of my other camera mounts.

Controlling the camera is easy, there is just a single button on the body which doubles as the power control and the shutter button, other settings are accessed using the 1.3” touch screens. They worked well but I certainly wouldn’t want to use anything smaller! Swipe from the top gives options such as playback or switching display whilst video settings are changed by tapping an icon at the bottom of the screen. A swipe from the left switches quickly from video to photo, a feature that I use quite a lot – it allows me to grab a quick picture without swapping cameras. 

Another option for controlling the camera is to connect your phone to its WiFi and use the SJCAM app. This allows quick access to all the image and camera settings plus you can take control from a distance. The app also allows images and videos to be transferred to your phone although I prefer to connect to my PC with a USB cable and transfer files that way.

I don’t tend to carry video cameras in my hand, preferring a tripod or other mount but I did take some handheld video and was very impressed with how easy it was to frame the shot using the dual screens and also how steady the video was using the gyroscopic stabilisation. It definitely worked well and smoothed out the jerkiness you get when holding a video camera.

A much more realistic test came when I mounted the camera in its waterproof case to my bike (I purchased a go-pro mount for my Garmin GPS mount). I’m not a fan of wearing a camera on a helmet but video shot from my bike in the past has always been very unstable. After a two hour ride, I was very pleased with the results, the video was crisp with good colour and most importantly smooth. My only gripe is that the default video clip length is just 3 minutes which makes transferring and editing the video a bit of a pain. This is a setting that can be changed to a more reasonable 10 minutes.

This weekend I’ve been working in the garden so thought I’d try out one of the other modes, timelapse video. I setup the camera using one of the mounts strapped to a fence post and then got to work. Over the day I moved the camera a few times and looking back at the footage I’m really happy with the results, I’m much more likely to use a timelapse that condenses hours into a few minutes than try editing a day long video down into something more interesting.

When you are not using the camera for adventurous activities it can also be used as a dash cam to record when you are driving, this will be great for all those scenic routes but is also invaluable in the unfortunate event of an accident.

There are also a couple of other modes that I haven’t had chance to try yet such as slow motion video, starry night and even a fishing mode!

I’m very happy with the camera and its performance and I’m looking forward to taking it on lots of adventures this summer!

RRP £129.99

Avani Hair Growth Oil by Hair Veda 

beauty, Fashion, Gifts for Her, health, Vegan, Vegetarian, Women

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Hair Veda have taken a range of natural, organic oils and created an oil blend to promote hair growth in those with moderate hair loss. 

With the antibacterial and antimicrobial oil properties, the scalp is cleaned and nourished to provide the best conditions for hair to grow.  The anti-inflammatory properties increase circulation to the scalp which in turn increases growth of new hair, and the oils themselves condition the existing hair to leave it shinier and glossier with less frizz. The Vitamin C rich oils enrich hair growth and the oils also help prevent dandruff and further hair loss.

Containing Jojoba oil, Cedarwood oil, Thyme oil, Rosemary oil, Lavender oil and Lemon oil among other natural ingredients, the combination of the oils helps the scalp grow hair again after hair loss, plus strengthens new strands and your existing strands.  To reap the full benefits of Avani Hair Growth Oil, leave it in for a few hours and let it work its magic like a hair mask and over several weeks, you’ll start to see a difference.

The instructions say to warm up the oil first to have the maximum benefit, which I did by placing it near a warm radiator.  Then, using the pipette provided, drop it into sections of the scalp and massage into your hair roots. With the remaining oil on your hands, run it through the length of your hair to give a protective, nourishing coat. After a few hours, you just have to wash out with shampoo and then you can condition and style as normal. I find though, that you don’t need to shampoo more than once, the one shampoo application is enough to clean your hair and doesn’t strip out the good work of the oil.

Results are not immediate – not for hair loss anyway.  What you will find is that after a few hours of your locks marinating in the Avani Hair Growth Oil, the smell is divine from all of the different oils in the blend, and your hair from root to tip is nourished.  Your hair is nourished over time with each application so after you shampoo and condition, there’s a slight improvement each wash.  The hair loss improves slowly with each application too, with your hair regrowth being stronger so that the strands of hair withstand the daily combing, styling and pollution of everyday life.  Over months and years, this all adds up to healthier, stronger and more luscious hair!

Available online from £29.99 at: Hairveda

Hay-Band for Hay Fever suffers

camping, Children, Family Life, health, Home, REUSABLE, Spring, Summer, Theatre

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

I wish I could tell you that I tried out the Hay-Band in some tropical climate, in the middle of summer when all the pollen is in the air and the humidity is a scorcher, but alas, it’s only March here in England and the pollen is only just getting started! However, I am a hay fever sufferer and it does start around this time of year for me, probably with tree pollen from the blossoms. 

I am not good with medications; antihistamines make me drowsy even if they’re the non-drowsy type, so I have to reply on lots of other methods to keep the pollen out, including air purifiers indoors and washing my hair daily to keep levels low. Hay-Band works on non-medical principals – the acupressure points from Chinese Medicine.  The pressure point is called LI-11 and is on either arm, and works to alleviate allergy symptoms.  

The Hay-Band is an elastic double band with a plastic pressure button in the middle. The acupressure point is at the end of the elbow crease when you bend your arm, so it’s at this point you need to slide the band onto your arm and position the button in the right place. There’s a really clear video on the Hay-Band website here: https://hay-band.co.uk

You can wear the band discreetly at all times, and it can be preventative or used when symptoms start.  There are no side effects, so you can use it all times, even in bed at night but it is not advised to be used when pregnant.  If the symptoms aren’t waning, then you can make little adjustments to where the button lays on your arm to hopefully help. The Hay-Band can be re-worn over and over and is washable too – it won’t affect the button position if you put it through the washing machine!

I found that putting the band on was a bit tight as I have quiet muscly arms and the band is only available in one colour and one size so far (15cm – 40cm circumference). Once it sits on your arm, you hardly notice it’s there but I think once the button hits the right place when your allergies are flaring, you suddenly feel it. It would be perfect for children or people who have to work without having to take drowsy medication and of course, as soon as you take it off the effect will stop working so if you don’t get on with it, there’s no harm done.

I can’t wait to use it when summer is finally here, and in conjunction with other non-medical methods it should work perfectly especially when out and about or needing to work. Just pay attention to the tan lines it may create if you wear it on holiday…

Available online for £13.09 at: https://hay-band.co.uk/buy

TOZO S3Ultimate Smart Watch

Family Life, Fashion, Fitness, Gifts for children, Gifts for Her, Gifts for Him, health, Mobile Phone, Tech

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Combine a watch, sports monitor and health monitor with the TOZO S3Ultimate Smart Watch for a stylish wear this summer.

Smart watches have come a long way with most of us using them on daily basis and replacing the mechanical watches that only tell the time and the date at best. The TOZO S3Ultimate Smart Watch contains multiple functions and the latest technology and at less than £50 it costs roughly the same as a cheap watch but with all the benefits.  We were sent one to try this week and to see how well it worked and I tracked it during my Park Run and gym sessions to see how well it worked and whether it gave me what I wanted.

The first aspect of the TOZO S3Ultimate Smart Watch is the screen. It’s 1.83 inches, square and has the touch functionality that makes it distinguishable from the old-fashioned watch. The coloured screen shows information it gathers from throughout the day including date, time, bpm, steps, calories and your sleep information.  Touch and hold the screen to see other displays that are available such as a conventional clock face (if you prefer to see analogue time rather than digital) and a sports display showing your number of steps, distance and calories. The other displays give a variation on the health data and time but in different configurations, depending on how you like to see your summary display.

The TOZO S3Ultimate Smart Watch also has a microphone and Bluetooth to connect to your phone (it works with both iPhone and Android) and allows you to call from it.  Connecting to Bluetooth was easy – once the Smart Phone was charged, a QR code comes up and allows you to download the app. The app then takes you through the Bluetooth pairing easily. This makes workouts and running easy as you have free hands and can accept or make calls from the touch of the screen. The Smart Watch also notifies you of new messages and allows you to view older messages that come into your phone. If you swipe the face of the smart phone, you can view all sorts of information if you are link your phone via Bluetooth including the weather, stress levels and activity.

The health monitoring is up there with the best of the smart watches as just by wearing it, your heart rate, sleep, blood oxygen saturation level and activity tracking are stored.  Particularly interesting to me was the blood oxygen saturation level so that I can compare it at rest, night and when exercising as I’ve never had this facility before.  The distance and steps is not new to me, but it was refreshing having it on a different display and being alerted whenever I got to 3 kilometres. On the app though, you can change any of your goals, so I was able to change it to 5 kilometres once I had used the watch for a while.

The watch arrived with no charge at all so I was able to see how long it took.  The cable is included in the pack and works as a magnetic point at one end to attach to the watch and the other end is a USB so you can plug into any socket or any laptop to charge.  It took about 1 ½ hours to charge fully and you can see the percentage charge amount on the display screen. The first full charge lasted about 6 days which is longer than my FitBit and longer than my iPhone, but with different variations of use, the battery will last longer.

The app gives more detailed information on all your stats and includes data such as menstrual health, blood oxygenation and standing amount. One of the areas I was most interested in was the ability to record a specific exercise and see individual information. You can set the watch so that when you press the side button, it comes up with your favourite sport (in this case it was Outdoor Running) and it will calculate your time, steps, bpm and other information relating to your exercise. The more detailed information is on the app which you can look at later. 

The TOZO S3Ultimate Smart Watch has all you need of a watch, the information that you see on your phone and a detailed health monitor, all in one small device.  It’s easy to use, and when you get into the settings and how it works it’s really easy to set up and to make it work for you the way you want it to. For my Park Run, it gave me all the information of my FitBit plus Blood Oxygen Saturation which is new to me, and very interesting.

I would highly recommend the TOZO S3Ultimate Smart Watch as an alternative to the more high end watches which cost a lot, lot more and do the same job just as well. It looks stylish too with the black face and black strap, and dare I say it, looks like it’s a lot more expensive than it is!

Available on Amazon at a discount at the moment but usually £49.99: 

HJ Hall Pro Trek Socks

Autumn, Birthday Gifts, camping, Christmas, Days Out, Easter, Family Life, Fashion, Father's Day, Fitness, Gifts for Her, Gifts for Him, health, Mother's Day, secret santa, Stocking Fillers, Summer, Winter, Women

Spring is in the air and with the Easter holidays fast approaching it’s the perfect opportunity to get outdoors and explore the countryside. There are many forms of outdoor exercise that you can do but my favourite is hiking, a great all-round exercise that is suitable for everyone and best of all doesn’t require a lot of expensive equipment.

If you are planning on starting walking then my advice is to invest in some decent socks, it really is amazing the difference a good pair of walking socks makes, having cushioning in the right places and wicking materials to draw moisture away from your feet is really important, helping to keep feet nice and comfortable and also prevent blisters – every walkers nightmare! I’ve been trying out a couple of pairs of HJ Hall socks over the last month and I’m really impressed, they’ve kept my feet incredibly warm and comfortable (and blister free) and I’m looking forward to covering many miles in them this year.  

The Mountain Climb socks are a heavyweight sock with extra padding on the heel, toe and Achilles tendon areas. Made with an ultra durable, moisture wicking, scientific wool blend, the socks offer warmth and long lasting comfort and are the perfect choice for colder days. The socks are lovely and thick and keep your feet nice and toasty when the temperature drops. They are comfortable to wear, the arch support and ankle bracing keep the socks from moving about on your feet and they are a good length, coming up higher than the back of my walking boots. The socks are also long enough to tuck into trousers if you wish.  This sock is the perfect choice if you’re looking for a heavy duty hiking sock, especially if you walk a lot in cold weather as they will keep your feet warm in sub zero temperatures.

The Adventure Trek are a middleweight sock, they are thinner than the Mountain Climb socks and are suitable for both boots or shoes. The breathability is excellent thanks to the mesh zones that run across the top of the sock and along with the cushioning underfoot they are very comfortable to wear in both warm and cold weather. The socks hug my feet nicely and I have worn them on both long and short hikes with no discomfort. Whether I’ve been on the fells, the park or a recent trip to London, when we walked an average of 12 miles a day, they’ve never slipped, sagged, or bunched up and my feet have been comfortable all day long.

I would highly recommend the HJ Hall socks for anyone who enjoys walking and hiking, they are good value for money and your feet will certainly thank you for putting them in socks as warm and comfortable as these are. So whether you’re exploring the local fells, conquering mountains or walking the dog make sure you have a pair of HJ Hall socks on your feet. Happy hiking!

Mountain Climb Socks RRP £16.50 available in sizes 4-7, 6-11 and 11-13

Adventure Trek Socks RRP £15 available in sizes 4-7 and 6-11

Bare Addiction Daily Defence Moisturiser SPF30

beauty, Family Life, Gifts for Her, health, Summer

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Acne can be damaging to the self-esteem as well as the skin, even in the summer when UV damage can make skin worse, or when our lifestyles change and can play havoc with the condition of the skin. There’s no getting away from the acne though, it’s there for everyone to see.  Bare Addictions specialises in acne skincare, from serums and cleaners to the Daily Defence Moisturiser which we were sent to test. It may not be summer yet but you can still be prepared!

Formulated for teens and twenties who have the most acne-prone skin, the Daily Defence Moisturiser both protects and moisturises in the sun.  With an SPF30, that’s enough for daily life in the UK and may places in Europe (you’ll need something stronger in the summer and if you’re out in direct sunlight). The Bare Addictions Daily Defence Moisturiser protects against UV rays, shine and spots by targeting excess oil. There’s also the added advantage of protecting against blue light stress – blue light comes from appliances like laptops, tablets and phones which so many of us use daily for both work and home. 

Daily Defence Moisturiser SPF30 contains several active ingredients including Indian Ginseng Root extract which is for the protection against blue light stress, and Vitamin B3 to combat hyperpigmentation and uneven skin tone.  The specialised UV filters give a level of protection against both UVA and UVB rays too.

The 50ml pump tube is easily carried in a handbag and won’t spill thanks to the pump design.  It’s very light weight and absorbs into the skin easily with a very light fragrance that is neither perfume nor medicinal and doesn’t linger long.  I felt that it was very hydrating whilst giving a matt finish when it dries. The directions say to put on 15 minutes before sun exposure, so either during the summer whilst you’re at home and moisturising for the day before you go out, or on holiday before a day in the sunshine, make sure you give your skin some time to absorb the Daily Defence Moisturiser.

It doesn’t matter if you have acne or not, this day moisturiser still works, but also has the added bonus of having UV protection, being easily absorbed and has SPF30.  The richness of the cream makes it super hydrating too, which is never a bad thing and as summer approaches we all need a bit of help!

Available from £14.95: https://bareaddiction.com/products/daily-defence-moisturiser

Delph and LotilHigh Protection Sun Lotion

beauty, camping, Children, Family Life, health, Sport, Summer

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Get ready for summer! Yes, I know it’s raining today but spring is the time of year when you either have your holiday booked, or are booking in and getting essentials together for the big trip away. Judging by the rain out there today, I think most of us are planning on some sun overseas this year so Delph Sun Lotions are definitely going to be needed. 

The range we were sent included two sun lotions, one at SPF30 and one at SPF50+ and an after sun lotion, all in handy 150ml tubes. Delph pride themselves on being of the highest quality, so much so that their products are available on prescription on the NHS for those with sensitive skin and other skin issues thanks to their 4-star rating from Diffy & Robson. Delph is also used by the Ministry of Defence, so you can imagine the types of scenarios Delph sun lotion comes in handy!  Additionally, each of the sun lotions (SPF30 and SPF50) are “very water resistant” so you can swim in both the sea and swimming pools whilst still getting a high level of protection.

Each of the SPF30 and SPF50 sun lotions can be applied directly to the face, in generous amounts (approximately ½ a teaspoon amount just for the face alone) and then a teaspoon to each arm, more for each leg and 2 teaspoons amount to the back and chest. The lotion must dry before going into water and be reapplied every 1-2 hours especially after swimming or towelling. Remember, using the recommended dosage gives the highest possible protection from the sun.

The Delph After Sun is designed to provide deep moisturisation and contains Aloe Vera and Vitamin E for their anti-inflammatory properties. The Vitamin E helps prevent peeling and prolongs the life of your tan too.

We were also sent the Lotil Lip Care stick with SPF30. This is a great addition to the range to protect your lips along with your face. It also moisturises your face whilst you’re out in the sun, keeping them soft especially against beach weather.

Each of the Delph Sun Lotions are Dermatologically Tested, and have a very light fragrance to them.  There are elements of the scent that remind me of ‘holiday’, presumably because of the sun protection ingredients and there is a very light citrus smell too. The lotions blended into my skin very easily though, so it’s easy to apply to wriggling children who don’t want to have to wait before they get into the pool or the sea! The After Sun is also almost fragrance free and very light, making it easy to absorb.

I can’t wait for the summer and the holidays to begin so that I can finally test the Delph range on some proper sun!

Delph Sun Lotion SPF50+ 150ml from £4.69:

https://www.weldricks.co.uk/products/delph-sun-lotion-spf50-150ml

Delph Sun Lotion SPF30 150ml from £5.09:

https://www.weldricks.co.uk/products/delph-sun-lotion-spf30-150ml

Delph After Sun Lotion 150ml from £1.49:

https://www.weldricks.co.uk/products/delph-after-sun-lotion-150ml

Lotil Original Lip Care Balm from £1.49:

https://www.weldricks.co.uk/products/lotil-original-lip-care-balm-4g