Fitness – The Review Studio

Helly Hansen Running Accessories

Autumn, Birthday Gifts, camping, Christmas, Fitness, Gifts for Her, hiking, National Walking Month, secret santa, Spring, Stocking Fillers, Summer, Winter

Disclaimer – We have received this item for free or on a loan basis for the purpose of this review/feature but all words and opinions are our own.

Great for stocking fillers, Secret Santa or anyone who is serious about running and outdoor sports, Helly Hansen have a huge range of items for both men and women which you’ll love this year. We were sent a selection of running items to review, and none of them disappointed!

Winter skiers will appreciate the Alphelia Gloves, seen here in white. With waterproof material to prevent hands getting wet (and therefore cold) on the slopes, they have elasticated cuffs and Velcro cuff clasps to keep water out. The fastening clips keep the gloves together when not in use or to fasten to a ski outfit when après ski. These fit snugly to give particularly good grip when manoeuvring the slopes, but there’s no reason why you can’t wear these in a British winter, outside, driving or even in snow (if we ever get it!) the waterproof membrane makes them particularly versatile and if you’ve ever worn ski gloves you’ll know they’re ten times as warm as High Street gloves. A definite winner in the gift ideas department too.

Carrying on the theme of winter wear, the Helly Hansen Pile headband can be worn on the slopes or even just every day in exceptionally cold weather. Designed for women, it has a fleecy texture and can be used for keeping your hair out of your eyes or for keeping ears warm at the same time. It’s made of HH pile material, which is also recycled, so you’re helping the environment too. This is a great gift for a stocking, or to take skiing in winter when you’re limited on luggage.

The Helly Hanson Rib Beanie, seen here in lavender is great for home or away. This beanie has the classic HH branding and is designed for women and comes in 7 different colours. It’s designed to be for women but the standard size and range of colours would suit anyone. It’s made of polyester and acrylic to make it both stretchy and adorable and again makes a great Christmas gift.

Finally, for when the summer comes around again, there’s the HH Trail Cap. So called because it’s for trail running when you don’t know whether you’re going to be blinded by the sun at the brow of a hill or rained on at the other end of the course, this Purple Clay colour is for camping, running or hiking and can be easily packed thanks to the light material which is polyester and elastane. There’s vents at the side of the hat, which for anyone who has ever run in the hot weather, you’ll know that this design is essential. Not much chance of using it in this country any time soon, but I’m looking forward to a spring day run with this gem.

Helly Hansen Alphelia Gloves £120: https://www.hellyhansen.com/en_gb/alphelia-glove-67637?color=623494&utm_source=google&utm_medium=cpc&utm_campaign=22662295361&utm_content=186507109571&utm_term=&cq_src=google_ads&cq_cmp=22662295361&cq_con=186507109571&cq_term=&cq_med=pla&cq_plac=&cq_net=g&cq_plt=gp&gad_source=1&gad_campaignid=22662295361&gbraid=0AAAAADpHlLyIcNHa82VL2ooPjLEoH9ovi&gclid=Cj0KCQjw35bIBhDqARIsAGjd-cYkSdyx302OPoo6bAlUwIoK_8aGfhHmIUu9l6eYVmgBQk16QM5VoPQaAoF1EALw_wcB

Helly Hansen Pile Headband £20: https://www.hellyhansen.com/en_gb/hh-pile-headband-67563?color=623494&utm_source=kelkoouk&utm_medium=cpc&utm_campaign=kelkooclick&utm_source_platform=KelkooGroup&utm_term=Helly+Hansen+Pile+Headband+Beige+STD+-+S&utm_campaign=kelkooclick&utm_medium=cpc&utm_source=kelkoouk&utm_source_platform=KelkooGroup&kgclid=Cj0KCQjw35bIBhDqARIsAGjd-cZcTUCMYz2WIIM-1zxeMDiLYsR7DPPsHSAErnqW92Xhv2Yt_FzHu1saAm2SEALw_wcB&gad_source=1&gad_campaignid=22911025392&gbraid=0AAAAADGtTT9ufx0OfcAbLtMOW-DTlscwD&gclid=Cj0KCQjw35bIBhDqARIsAGjd-cZcTUCMYz2WIIM-1zxeMDiLYsR7DPPsHSAErnqW92Xhv2Yt_FzHu1saAm2SEALw_wcB

Helly Hansen Rib Beanie £25: https://www.hellyhansen.com/en_gb/hh-rib-beanie-54020?color=634122

HH Trail Cap: https://www.hellyhansen.com/en_gb/hh-trail-cap-67546?color=634011

Enertor Running Insoles

Fitness, Gifts for Her, Gifts for Him, hiking, National Walking Month, Sport

Disclaimer – We have received this item for free or on a loan basis for the purpose of this review/feature but all words and opinions are our own.

Attention all runners! If you run more than a few kilometres a week or have been plagued by injuries, you might find that the cushioning of your shoes is not enough, even for top quality shoes. I have recently been afflicted with plantar fasciitis thanks to cross-country running over the summer on parched ground and tough roads. Extra cushioning sounded like a possibility but when I saw that Usain Bolt uses them, I was in!

Enertor Running Insoles are shock absorbers which absorb up to 89% of the impact on your feet, and by association, your knees too. They work by transmitting the impact horizontally through the insoles and to your shoes, rather than through the muscle and bones of your legs. They’re 2x thinner than competitor’s so they fit into most shoes.

I found that they were easy to fit straight into my running shoes (it helps if you’ve got the right size insoles as well!) and they don’t need adhesive. As soon as you walk in them you can feel the cushioning. I tried them out on the running machine first and there were no problems. I could feel that they were ‘spongier’ than just my shoes, and my running shoes are cross-country and built for impact. I can’t say that they will cure my plantar fasciitis but in the 2 runs I’ve undertaken with them, it doesn’t feel like my joints and calves have got any worse. I’m looking forward to using them long term to see if they take enough impact for my calves and feet to be able to recover enough for me to be painless, but in the meantime, they’re a great addition to my kit and make difficult runs more enjoyable.

Available from £40.00 at: https://enertor.com/products/px1-running-insoles?srsltid=AfmBOoo2H5kuFt9voXg51OALk7K6IRw7iszTmiy5n2-8CtgvppgQESpI

Helly Hansen Women’s Verglas Light Hoodie

Birthday Gifts, Family Life, Fashion, Fitness, Gifts for Her, Gifts for teachers, hiking, National Walking Month, Spring, Summer, Women

Disclaimer – We have received this item for free or on a loan basis for the purpose of this review/feature but all words and opinions are our own.

Another win for this interchangeable spring weather – the Helly Hanson Verglas Light Hoodie. Unlike other hoodies, this is ultra soft and ultra light with elastane to also stretch where it’s needed. It’s really soft to the touch too, so you don’t need to wear anything underneath and it could be a perfect spring camping pyjama top that you can snuggle into with the drawstring hood too!

There’s plenty of room in this hoodie as it’s really long on the body but the only thing missing is some pockets. The tailored side sections give a svelte shape when wearing it so maybe the pockets would detract from the shape and you need a pair of leggings or trousers with the pockets instead. The Verglas Light Hoodie would also be a great fashion piece to dress up or layer for festivals. It also has wicking properties to accommodate those unpredictable summers. I can see myself reaching for this top in the cooler evenings when outside with friends or taking a walk at sunset across the countryside while on holiday.

Online at Hellyhansen.com in XS-XL sizes and in various colours including grey, green blue and pink shades.

Available from £75: https://www.hellyhansen.com/en_gb/w-verglas-light-hoodie-62964?color=627364

Helly Hansen Women’s LIFA Active Solen Long Sleeve Top

Autumn, Birthday Gifts, camping, Family Life, Fashion, Fitness, Gifts for Her, hiking, National Walking Month, Sport, Spring, Summer, Women

Disclaimer – We have received this item for free or on a loan basis for the purpose of this review/feature but all words and opinions are our own.

This multi-purpose women’s long sleeve top is perfect for all weathers and all sports!

Interestingly, it’s make through a process called S.Cafe which infuses the fabric with coffee grounds to give the wearer UFP 50 (Ultraviolet Protective Factor 50) without using chemicals. The LIFA technology also wicks away moisture when you’re outside, no matter the weather, to keep you drier.

I particularly like that this top is long sleeved so you can wear it in the spring and autumn as well as the winter and the long sleeves and high neck give you more protection from the sun. You can see that the material has pores which are the LIFA technology working to help you keep dry, and as I tested this out on a run, I can attest to it actually keeping you dry! In fact, this top isn’t just for sailing or hiking but can be used in all disciplines thanks to the technologies used. I wore it on a trail run through woodlands, open land and near a lake and it stood the test of British weather. The material is very stretchy too, so you can wear it in different sizes depending on your sport. This was me in a size XL.

If you’re looking for an all-rounder top though, this is great as it can be used in winter as well as for when the sun is out. It’s rare to find a long-sleeved women’s top that is so versatile and the more I think of how I will use it, the more I realise it could be a staple piece of my gym wardrobe.

This top comes in sizes XS to XL. If you’re not keen on the colour, there are others available on the Helly Hansen website including white, navy and ultra blue!

Available from £55: https://www.hellyhansen.com/en_gb/w-hh-lifa-active-solen-ls-49352?srsltid=AfmBOoogCE06HlND4e0EhAgahwamlLOT74jgh9iZv7ORUkymh_ln2pqw

Women’s Helly Hansen Nordvik 2.0 Boots

Autumn, Birthday Gifts, camping, Family Life, Fashion, Fitness, Gifts for Her, Home, National Walking Month, Sport, Summer

Disclaimer – We have received this item for free or on a loan basis for the purpose of this review/feature but all words and opinions are our own.

I’m thrilled with these all-purpose “wellies” that turned up this week from Helly Hansen! Even though the weather has been glorious and there’s not been a drop of rain around for weeks, I thought I’d take these out for a spin to do some heavy gardening. They didn’t disappoint.

The Helly Hansen Nordvik 2.0 Boots for women are these half-sized Wellington boots which have extra grippy soles and a HH Custom Insole. With the outer uppers made of rubber, they’re perfect for outdoors but especially for marina and sea life because of their EVA Comfort Insole for maximum cosiness and the HH Max Grip soles. In a nutshell, they’re comfortable as well as practical in all weather. To make you salivate even more, they’re temperature resistant meaning they can be worn in the summer and the rubber won’t perish, or in the freezing cold of winter and won’t get damage by the weather.

Practically, the half size is easier to wear. Very rarely do we trudge in mud that comes past our ankles (at least I don’t anyway!) so the extra calf length isn’t needed. They come in other colours too. These are black but there are also bright yellow and navy on offer.

You can see the that soles are really sturdy, made of thick vulcanised rubber which also gives them some twist as you move. They’re comfy too, thanks to the EVA lining and survived being bent whist gardening and worn whilst hauling out roots. They stuck firm with their extra grip soles, with no slippage even in water. I’m looking forward to wearing them in the autumn for the rainy park walk but for the time being, they’re my best friend in the garden.

Available online for £65 at: https://www.hellyhansen.com/en_gb/w-nordvik-2-11661?color=290002&qu=Nordvik&ct=autosuggest_top_product

ACME Whistles

camping, Children, Fitness, Gifts for children, Gifts for Her, Gifts for Him, hiking, National Walking Month, Stocking Fillers

Disclaimer: We received these products free of charge for the purpose of this review and all thoughts and opinions are our own.

As a Scout leader, whenever I’m teaching the Scouts about hiking and how to pack a rucksack, there’s one piece of kit I always make sure we talk about – a whistle. It’s small, it weighs next to nothing, but it could genuinely save your life one day. Whether you’re up in the mountains or following a rocky coastal path, when things go wrong, having a simple way to signal for help is absolutely vital and a whistle is one of the easiest and most effective ways to alert people to your situation.

I always advise the Scouts to clip their whistle permanently onto their rucksack. that way, it’s always there when you need it and there’s no rummaging or risk of forgetting it. If you’re injured, lost, or stuck somewhere remote, shouting can quickly leave you exhausted, but a whistle will cut through the air sharp and clear. Six blasts followed by a one minute pause and then repeated is the universal distress signal and with luck, someone will soon be on their way to help.

We recently had the opportunity to try out a couple of whistles from ACME, who have been making them for over 150 years.

The ACME Survival Whistle 649 is available in six colours. It’s made from shatterproof plastic, delivers a loud, sharp, discordant note that’s hard to ignore, and is incredibly easy to blow – giving you lots of sound for very little effort, which can be crucial in an emergency. It’s a real classic too, first developed back in 1949. (RRP £5.99)

The ACME Tornado Whistle is slightly different, offering an ultra-high pitch and is available in eight colours. It’s also extremely easy to blow and is a brilliant choice for walkers and hikers. (RRP £7.49)

Naturally, we handed the whistles out to the Scouts to test – and let’s just say, I probably should have packed some earplugs too! They had a lot of fun seeing who could blow theirs the loudest.

The skills we teach young people in Scouting really do stay with them for life. Simple habits like carrying a whistle are part of the basic, no-nonsense outdoor wisdom that could make all the difference one day.

So next time you’re packing your rucksack, whether for a short day walk or a full-on expedition, don’t overlook the little things. Pop a whistle on your kit list. It might just be the most important thing you pack.

These whistles and many more are available from ACME

Darn Tough Hiking Socks

Birthday Gifts, camping, Easter, Family Life, Fashion, Fitness, Gifts for Her, National Walking Month, Summer, Women

Disclaimer: We received these socks free of charge for the purpose of this review and all thoughts and opinions are our own.

Easter Sunday has always been about more than just chocolate in our house. We love to get outside, go for a walk, and roll our Easter eggs down a hill – it’s a great family tradition that everyone looks forward to. This year, I’m be upping the fashion stakes and hopping along in my Critter Club Micro Crew Lightweight socks from my favourite sock brand – Darn Tough!

With their cute little bunny design, the Eclipse socks are the perfect choice for Easter. But they’re not just cute though, they’re unbelievably comfortable and once you’ve tried a pair of Darn Tough socks you’ll be hooked! Made in the USA from merino wool, they’re seam-free, breathable, and the most comfortable hiking socks I’ve ever worn – and I’ve tried many over the years! What really sets them apart though is their durability and Darn Tough are so confident in their quality that they offer a lifetime guarantee. If your socks wear out, simply send them back for a free replacement, no receipt needed, no questions asked.

There are four fun designs in the Women’s Critter Club Micro Crew Lightweight hiking sock range: Eclipse (bunnies), Bark (for dog lovers), Canyon (with a mountain goat), and Moss with a cheeky raccoon. Available in small, medium, and large, they’ll fit feet from size 2.5 to 9. Sitting just above the ankle they’re perfect for walking shoes, boots and trainers.

What I love most, aside from how cute they are, is how well they fit. The ribbed cuff stays up without being tight, and they don’t slide down when you’re walking. They feel soft against my feet and even after several wears and washes, they’ve held their shape and still feel comfortable.

So, if you’re looking for a fun and practical Easter gift, why not treat someone to socks that are made for adventure? They’re perfect for spring time strolls, Easter egg rolling, and everything in between.

RRP £28

Nourished Collagen Gummies for Hair, Skin & Nails

beauty, cruelty-free, Family Life, Fitness, health, Plastic free, Subscription Boxes, Vegan, Vegetarian, Women

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

As we go into 2025 with New Years’ Resolutions (that we’ll never keep!) there are some changes we can make which give long term benefits. Collagen is a relatively new idea which has become more popular in the last few years, making it more accessible too. Nourished have a range of collagen gummies which contain collagen and benefit different areas of health. We were. Sent the Nourished Collagen + Hair, Skin and Nails to try out for a few weeks.

Nourished’s Gummie Stacks are individually wrapped gummies (much like jelly sweets) which contain both collagen and nutrients to support different areas of health. Collagen is needed in our bodies to support muscle building and which is more well known, that collagen is needed for hair, skin and nails. As someone whose hair is getting frailer as I get older, I was interested to find out how the collagen would affect my hair mostly. The apple flavoured gummy stacks also contain Glucosamine (for joints), Elastin (for tissue and organ elasticity), Hyaluronic Acid (to retain moisture in hair, eyes and skin) and vitamins such as Vitamin C and Zinc. The layers of different supplements are evident in the individual gummies.

The overall taste is that of sweet apple and it’s not offensive at all. Think of a Haribo, but without the sharpness of sugar and less chewy, as these gummies are sugar free. You only take one gummy a day then continue, which may take a few weeks or months to show a difference. I’ve been taking them for 3+ weeks now, mainly to improve my hair over time but I can see that my skin is less dry already and has more suppleness to it, and is less affected by the harsh cold weather and central heating. Over time, I hope that the effects are more prominent and ongoing!

I really like how easy it is to take these Nourished Gummies because they are in their own little packaging which means you can take them to work with you, in your handbag or even on holiday and not have to worry about finding a drink or if you find taking tablets and capsules a problem. They taste great too, which is always a bonus!

28 servings are £39.99 at: https://get-nourished.com/products/collagen-hair-skin-nails

Vibrating Massage Seat Cushion with Heat

Birthday Gifts, Christmas, Family Life, Fitness, Gifts for Her, Gifts for Him, health, Home, Tech

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

This is the gift you didn’t know you wanted! Carmen’s Vibrating Massage Seat Cushion (with heat) is a classic gift that will charm your loved ones at first, but then you don’t know what you did without it.

The Carmen Vibrating Massage Seat Cushion can be used on any seat, although I found it easier to put on my armchair. It just needs an electrical socket nearby to power it. There’s an attachment that comes with it to be able to use it in the car. More about that later though!

All you have to do is fix up the power socket to the connector and then find the control which is kept in a Velcro pocket. Turn on the Power (PWR button at the top; blue in colour) and the cushion is set to Auto. If you look at the control, you can see that the Intensity light (INT) is lit already and it will probably start on the first function which is Pulsate. This is where I started to play with all the buttons! There are 5 modes in all; pulsate, tapping, rolling auto and kneading. To change modes, you just press the Mode button and go through the list until you find the one you like, or need! The diagram shows the areas of the body which are being worked on, and the buttons to the right allow you to switch on or off each area. You can have all areas working together (upper back, lower back, hips and thighs) or isolate one area on its own. Finding the combinations and which mode is right for you is part of the fun!

The Carmen Vibrating Massage Seat Cushion has other functions too. The INT button (for intensity) gives four different levels of vibration so that you can adjust it if you are particularly sensitive or have high inflammation. There’s also a HEAT button which as it suggests, adds heat with the vibration. This is great if you need the cushion for certain types of pan management. At the bottom of the controls, there’s also a timer. You can set the cushion to 15 minutes, 30 minutes or 1 hour and it will switch itself off after each time, allowing you to go to sleep, or to relax and not have to worry about how long you’ve been there!

The attachment for the car is genius if you get backache in the car, have to travel a long way or have a relative who isn’t great with sitting for long amounts of time especially in the cold. The cushion can be amended to a very low level of vibration in just one area and you just turn the heat on, or you can have any of the vibrating functions and include heat as well. Perfect if you have an injury and find it difficult to drive long distances, or if you just need to have your circulation improved as you drive, especially in winter. It attaches to the cigarette lighter in the car, or if you don’t have a cigarette lighter, you’d have to find an adapter.

I tried it at home and was pleasantly surprised with how powerful it can be, and the versatility of it. It can be used for injuries, inflammation or relaxing and in winter, as an added way to keep warm too!

With a 1 year guarantee and an option for another 2 years.

Available from £29.99 at:

https://carmen-products.co.uk/massagers/massage-vibration-seat-cushion

Soundcore – Liberty 4 Pro Earbuds

Birthday Gifts, Christmas, Father's Day, Fitness, Gifts for Her, Gifts for Him, Mother's Day, Tech

Disclaimer: We received this product free of charge for the purpose of this review and all thoughts and opinions are our own.

I recently had the chance to try Soundcore’s new Liberty 4 Pro noise-cancelling earbuds, and I must say, I’m very impressed. Combining cutting-edge design with a host of innovative features, these are Soundcore’s most advanced and elegantly designed earbuds to date and as soon as I took them out of the box it was clear that these were no ordinary earbuds.

First impressions matter and the Liberty 4 Pro make quite an entrance with an almost futuristic charging case with a sleek glossy light blue finish. The earbuds themselves are a striking metallic blue steel design, instantly setting them apart from the usual generic white or black plastic that dominate the market.

The case itself is quite innovative. Instead of the usual hinged design, it slides open to reveal the earbuds and a tiny OLED display. This display not only shows the charge level for each earbud but also allows you to access certain functions without needing the app which is a very handy feature.

Connecting the Liberty 4 Pro earbuds was simple, thanks to Google Fast Pair technology. During setup, the earbuds automatically prompt your device to connect and install the Soundcore app, where a host of customisations await.

The sound quality is obviously the most important feature and the Liberty 4 Pro really shine when it comes to sound. Powered by Soundcore’s ACAA 4.0 coaxial driver architecture, each earbud features a 10.5mm woofer and a 4.6mm titanium tweeter for exceptional clarity across all frequencies. In plain terms this means your music will sound like it’s being played live, so whether you’re enjoying booming basslines or a spot of Beethoven the earbuds deliver a rich, clear sound experience.

There are plenty of ways to tune the earbuds to suit your preferences. As well as standard equaliser settings, both custom options and presets; there is a sound preference test which works through a number of tests and tunes the earbuds to match your ears. This feature worked brilliantly, and I found the earbuds performed well across a wide variety of music and other audio.

The noise-cancelling technology is exceptional, equipped with seven sensors to detect ambient noise and an air pressure sensor designed to excel during flights. While I haven’t had the chance to test it on a plane, it’s proven invaluable for tackling noisy environments, like working in the garden. The addition of a wind reduction mode has been particularly helpful during recent blustery weekends outdoors.

Noise cancellation can be activated with a touch, but I prefer using the case controls which allow you to adjust the level of cancellation with a simple swipe, giving you precise control.

No two ears are the same and Soundcore knows it so there are six different eat tip sizes to ensure a perfect fit. There’s even an app based fit test to ensure they fit snugly and I found once they’re in, they stay put, even if I’m out in the garden when it’s windy.

With up to 10 hours of battery life (or 7.5 hours with noise cancellation), plus 30 more hours in the case, they’ll keep up with even the busiest of schedules. And if you’re in a rush, a quick five-minute charge gives you four hours of playtime -perfect for those “oh no, I forgot to charge it” moments.

At £129.99, the Liberty 4 Pro earbuds are a steal for what they offer. Whether it’s the smart case, the high-tech noise cancellation, or the sustainable materials (yes, they’re made from 28% recycled plastics), these earbuds combine high-quality sound, innovative design, and all-day comfort, making them an excellent choice for any music enthusiast. From their stylish appearance to their customisable audio options and impressive battery life, these earbuds tick all the boxes – and they make a great Christmas gift too!

Buff Polar Prints Hat and Neck Warmer

Autumn, Birthday Gifts, camping, Christmas, Fashion, Fitness, Gifts for Her, hiking, National Walking Month, secret santa, Stocking Fillers, Winter, Women

Disclaimer: We received these products free of charge for the purpose of this review and all thoughts and opinions are our own. And

For a cosy and practical Christmas gift, check out the Polar Prints hat and neck warmer sets from Buff. Crafted from ultra-soft polar fleece, they offer warmth and comfort without being bulky. The hat fits nice and snugly without feeling tight on my head and the double layered bottom of the hat keeps my ears lovely and warm on colder days.

The neck warmer has enough fabric to bunch comfortably around my neck and can be pulled up over my face for extra protection against the elements. The fleece material is lovely and cozy but if you get too warm it will easily fit into a pocket.

Available in shades of grey, pink, and green, these accessories add a stylish touch to winter gear and look fantastic with my purple jacket and navy fleece. Each set has unique patterns, so if you’re buying for the whole family, no two will be exactly alike.

The Buff hat and neck warmer are perfect for any outdoor activities like hiking or skiing but are also a great choice for walking the dog or going shopping. Made of 72% Polyester and 28% Viscose the quick-drying fleece is ideal for those unpredictable winter days.

RRP £25.95 available here

Amonax Ab Roller Home Workout Set

Birthday Gifts, Fitness, Gifts for Her, Gifts for Him, health, Home, Women

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Not that we’re thinking ahead to New Year, but there are definite pros to getting exercise equipment before Christmas! The Amonax Ab Roller Workout Set is designed to help cardio and ab fitness from home with the help of an Ab Roller, skipping rope and press-up handles. We were sent the set to try as a gift idea for Christmas, but I think I’ll be using this for a long while afterwards!

The skipping rope is 3.1 metres and long enough for an adult to use. If you find it’s too long though, you can always adjust it by cutting, as explained in the instructions. It’s good quality, with foam handles and the rope is non-tangle, unlike the string we had on the skipping ropes we used as a child. Skipping ropes are brilliant for on-the-spot cardio workouts and can be used by adults and children alike. Brilliant for travelling if you don’t know if there will be a gym or not, or for keeping children entertained, it is a really good addition to a home gym and gets the heart beat going really quickly!

The push-up bars are made of steel but with foam grips for comfort. They’re set at a 15 degree angle too, so that you hold on ‘up hill’ and it makes for an easier grip. Push-up bars are great for body strength work but also for working on the abs in push ups, planks etc and especially shoulder work. The non-slip mat that comes with them is also useful if you don’t have a suitable floor surface to work on.

Finally, the star of the show is the Ab Roller. This nifty contraption can be either one or both wheels and each wheel can be placed a different width apart depending on your level of difficulty. If you’ve never used them before, then have a look at some You Tube videos, the basic concept is that you kneel, with your weight on the wheel out in front of you with straight arms and roll the Ab Roller away from you and crucially, you wheel it back again towards you. This engages the abdominal muscles in a way in which your back is still supported but it works the muscles beautifully. It’s an upper and lower ab workout but be warned, you will definitely feel it the next day! This is the exercise that will get you a more sculpted torso, but it will take a while and a lot of repetitions!

The Amonax kit is called the Ab Roller Home Workout Set but it can be used for more than just the abs which is why it’s so versatile. The cardio and strength elements (skipping rope and pus-up bars) can be used along with the Ab Roller to give a really good overall workout and I especially like that this kit is quite small, can be taken apart and is very light. If you’re tight for space, travelling or just want to use one element of the set at a time then it’s really easy to adapt the apparatus to the workout you want. It’s a really good beginners set as well if someone isn’t sure about going to the gym yet and the Ab Roller on its own is a brilliant piece which even top athletes use.

For the price of £20.99 too, this is an excellent idea as a gift for anyone!

Available from £20.99 at: Ab Roller Home Workout Set

Raquex Racquet Backpack

Birthday Gifts, Christmas, Family Life, Fashion, Fitness, Gifts for Her, Gifts for Him, Sport

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Here’s a nice gift for anyone who is into any racquet sports – a proper racket backpack!

Most people carry their tennis or squash racket separately to a game or practice but now you can carry your racket with all your other sports equipment thanks to the Raquex Backpack, which is designed for racket sports.

The Raquex Racquet Backpack has its own racket compartment and an additional laptop compartment with a Velcro secure strap. There are several pockets too including a secure pocket for a wallet or mobile phone and a vented pocket for trainers which is separate to the main body of the bag. Water bottles fit in the side compartments and you’ll find other pockets are handy for loose change, membership cards or travel cards and anything else you need to secure. All of this in one backpack which has padded straps and back plate so that you can wear it with comfort and the racket won’t get in the way.

Not only for adults who like to play racket sports, the Raquex Racquet Backpack is also great for school aged children to take their PE kit into school. The multiple pockets are invaluable and the separate compartment for the trainers is a gift in itself for those muddy winter shoes but the main part of the backpack, if not used for a racket, is great for school books or a lunchbox too. The classic black look is easy to take to school and the racket compartment could be used for the project that won’t fit A4 size and needs securing on the way to and from school.

The Raquex Racquet Backpack is the type of gift you’d never think of owning yourself and one which once you have one, you won’t know how you did without!

Available online from £37.99:

https://www.raquex.com/product/raquex-racquet-backpack/

Helly Hansen Verglas Warm Running Tights

Autumn, Birthday Gifts, camping, Fitness, Gifts for Her, hiking, National Walking Month, Winter, Women

Disclaimer: We received this product free of charge for the purpose of this review and all thoughts and opinions are our own.

As autumn sets in and the mornings turn colder, it’s time to swap my running shorts for running tights so I was really pleased when Helly Hansen sent me a pair of their Verglas Warm Running Tights to try.

The tights come in three different colours—hickory, ocean, and black and I opted for the ocean shade since I often wear blue tops, plus the darker colour hides mud and dirt well!

When I first put them on, I immediately noticed how comfortable they were. The fit was excellent, with an adjustable, flat-front waistband that’s both flattering and, most importantly, doesn’t dig into my waist while running or walking. The stitching is smooth and flat so there was no rubbing or chafing, even on longer runs. I’ve worn them for hiking as well as trail running and the 4-way stretch means there is plenty of movement in the fabric, making them ideal for all outdoor activities.

We all know Autumn weather can be unpredictable, with sudden rain showers, strong winds, and chilly weather all too common. These tights are fleece-lined so they keep my legs lovely and warm now the temperature has started to drop. The tights also feature a handy back zipped pocket, it’s not particularly large but I can get my phone in it or if your phone is too large you could use it to safely store your keys. The tights are machine washable at 30°C, and after a few washes, they’ve held up well, drying quickly both indoors and outdoors. The fact that they dry quickly makes them great for travelling since you can rinse them out in the evening and they’ll be dry by the next morning.

Available in sizes XS to XL, I was very impressed with the length of the tights. At 6′ tall, I often find leggings a bit short, but these reached my ankles perfectly. The sizing was also spot on, I ordered my usual size, and they fit like a glove.

The Helly Hansen Verglas Running Tights have quickly become my go-to choice for all outdoor activities, they’re perfect for running and walking and they’ll keep my legs warm as the temperature drops.

RRP £70.

Helly Hansen Crew Insulator Jacket

Autumn, Birthday Gifts, Christmas, Days Out, Father's Day, Fitness, Gifts for Her, Gifts for Him, hiking, National Walking Month, Valentine's Day Gifts, Women

Disclaimer: We received this product free of charge for the purpose of this review and all thoughts and opinions are our own.

As autumn approaches and the days grow shorter, the crisp morning air signals it’s time to bring out the layers again. A lightweight insulated jacket, like the Helly Hansen Crew Insulator Jacket, becomes essential at this time of year, offering warmth without bulk. With the unpredictable British weather, conditions can change quickly so having a warm lightweight jacket, that doesn’t take up much room in my rucksack is very important when I’m going out hiking.

For early autumn hikes, when there’s still some warmth from the sun, this jacket is perfect to throw on over a t-shirt to keep the breeze at bay. On colder days, it works well as a standalone top layer over a base layer or fleece. It’s also useful as an insulating layer beneath my waterproof coat, making it an excellent choice for the ever-changing weather of the season. Whether you wear it as a top layer or under a shell, this jacket is designed to handle the varied conditions that autumn throws at you.

As someone who’s 6′ tall with long arms, I often have trouble finding a jacket that fits comfortably. I typically go for men’s coats to ensure the sleeves and body are long enough, and I’m thrilled with the fit of this one. It provides the length and room I need without feeling bulky, offering a tailored fit that allows for easy movement, perfect for women like me who need extra length but still want a flattering fit.

In terms of functionality, the jacket comes with two zipped hand pockets and a convenient zipped chest pocket, ideal for keeping essentials like your phone or keys within easy reach. Made with PrimaLoft® Black insulation, it’s lightweight and packable, yet warm enough to handle the chillier mornings that autumn brings.

This jacket really ticks all the boxes for autumn adventures. Its tailored fit, especially for those who need more sleeve length, combined with durable fabric makes it a fantastic choice for any outdoor activity. As we move into autumn, with its cooler and unpredictable weather, this jacket offers the perfect combination of warmth and versatility.

Available in five different colours, the jacket is priced at £150.

Helly Hansen Women’s Trail Wizard Running Shoes

Autumn, Birthday Gifts, camping, Christmas, eco friendly, Fitness, Gifts for Her, hiking, National Walking Month, Sport, Women

Disclaimer: we received this product free of charge for the purpose of this review and all thoughts and opinions are our own

When it comes to running, your choice of shoes can have a significant impact on your performance, comfort, and safety. While standard running shoes are designed for pavement or treadmill use, trail running shoes are built to tackle the challenges of rough, unstable terrain. With their deeper tread, they provide superior grip on soft, muddy trails and dirt tracks, making them the ideal choice for off-road adventures. Helly Hansen have a great selection of trail running shoes and I have thoroughly enjoyed putting the Women’s Trail Wizard running shoes to the test this summer.

The shoes feature Helly Hansen’s HH Quick Dry and HH Max-Vent technology, which ensures excellent breathability and keeps your feet dry while running. The efficient ventilation system allows for plenty of airflow, preventing overheating and moisture buildup and whether I’ve been navigating steep inclines or muddy trails, these shoes have kept my feet comfortable and dry throughout the entire run.

Weighing just 260g these shoes are remarkably lightweight, making them a pleasure to run in. The HH Max-Comfort Insole offers a springy, cushioned feel that’s perfect for both short sprints and long-distance runs. The insole adapts to your stride, providing consistent comfort whether you’re on a quick morning jog through the woods or a longer trek across varied terrain. The non-marking rubber soles deliver excellent traction, making these shoes versatile enough to handle a variety of surfaces, from rocky paths to slippery coastal trails.

In addition to their high-performance features, these trail running shoes are a great choice for eco-conscious runners. With over 70% of the upper made from recycled materials, Helly Hansen showcases a strong commitment to sustainability. This eco-friendly design doesn’t compromise the quality or durability of the shoes, offering an environmentally responsible option for runners who prioritize both performance and reduced environmental impact.

I’m genuinely impressed with these trail running shoes – they’re comfortable to wear and perfectly suited for tackling tough, unstable terrain. Their lightweight design ensures they don’t feel clunky or heavy, while the springy HH Max-Comfort Insole provides lasting comfort for any distance. With these shoes, you can confidently explore woodlands, hills, mountains, coastlines, and more, knowing you’re prepared to take on any challenge the trail presents.

Available in four colours, the shoes are priced at £115 (currently on sale for £58) and come in sizes 3.5 to 8.

Helly Hansen Men’s Brono Softshell Zip Off Pants

Autumn, Birthday Gifts, camping, Christmas, Family Life, Fashion, Father's Day, Fitness, Gifts for Him, hiking, National Walking Month, Sport

Disclaimer; We received this product free of charge for the purpose of this review and all thoughts and opinions are our own

We’re all familiar with the unpredictable nature of British weather, which makes having adaptable clothing a must for outdoor activities. The Helly Hansen Men’s Brono Softshell Zip-Off Pants have been my go-to walking trousers this this summer with the zip off legs being ideal for those typical British days which can be quite chilly to begin with but end up with unexpected sunshine (in between the showers!) The zips enable a quick and hassle-free switch, ensuring you’re always prepared for the weather.

Made from 4-way stretch softshell fabric, these trousers offer both flexibility and comfort. They are incredibly comfortable to wear and pack down small, making them ideal for backpacking and travelling when space is at a premium. The lightweight fabric is treated with Durable Water Repellency (DWR), allowing it to withstand light showers and it dry quickly when you get caught in a sudden downpour – particularly useful in the UK, where surprise rain showers are all too common.

In terms of design, the articulated knees and gusseted crotch provide excellent mobility, letting you move freely whether you’re scrambling up hills or navigating rocky terrain. Their smart design also makes them versatile enough to wear out and about, and once the legs are zipped off you have a pair of reasonably stylish shorts.

Practicality is another strong point. With two hip pockets and a zipped pocket on the thigh, you have ample secure storage for essentials like your phone, keys, and the all important emergency snack. The fit is true to size, and the inclusion of belt loops allows for an even better fit if needed.

The Helly Hansen Men’s Brono Softshell Zip-Off Pants are an excellent choice for anyone who enjoys outdoor activities. Their versatile design, durable fabric, and zip off legs make them perfect for tackling whatever the British weather throws at you. Whether you’re on a long hike, a weekend camping trip, or just out for a walk with the dog, these trousers will keep you comfortable, dry, and ready for anything.

Available in five sizes (S to 2XL) and two colours, Ebony and Pebble

RRP £100

ZZ Wipes

beauty, camping, Father's Day, Fitness, Gifts for Him, health, Sport, Stocking Fillers, Summer

Disclaimer: We received the wipes for the purpose of this review but all words and opinions are our own.

If you’re seeking a practical and refreshing solution for staying clean while on the move, ZZWipes individually wrapped mint-scented wipes are a true game-changer. Perfect for camping, travelling, or a quick refresh after a kick around with friends, these wipes are an essential companion to keep you feeling fresh and confident all day long.

The individually wrapped packs are small, discreet, and can be easily slipped into a pocket or wallet, making them incredibly convenient to carry around with you. They are especially handy when space is limited, I can already see them being indispensable on my next backpacking and cycling trips.

The wipes have a minty, refreshing fragrance that leaves you feeling revitalised and clean. The scent is subtle yet effective, providing that extra boost of freshness exactly when you need it. The alcohol free wipes are also designed to be gentle on the skin, which is great news for those with sensitive skin. While they obviously don’t replace a shower or bath, they’re an excellent alternative when you don’t have access to one and I was pleasantly surprised by just how effective they are, leaving me feeling fresh and clean after using a single wipe.

The wipes are reasonably thick, strong, and durable enough to wipe away sweat and grime without tearing. I was impressed by how long they stayed damp, and found a single wipe was sufficient for a quick refresh after exercise or a few hours on a train. My skin dried quickly afterward with no sticky residue, and the minty fragrance was quite invigorating.

These wipes are a must-have for any man who values convenience, cleanliness, and a touch of minty freshness on the go. Whether you’re roughing it in the wilderness or navigating the urban jungle, make sure you have some ZZWipes in your pocket!

A pack of 30 wipes costs £10 and is available from ZZ Wipes

Darn Tough Women’s Running Socks

Birthday Gifts, Family Life, Fashion, Fitness, Gifts for children, Gifts for Her, Gifts for Him, Home, National Walking Month, Sport, Women

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Yes, it helps to be Darn Tough when running, and these merino wool ¼ socks from Darn Tough stood up to my Park Run test today.

Socks are a nightmare to get right when you’re running. You can’t change them half way through a run and stopping to adjust them is a no-no when you’re on the clock and surrounded by people who would need to edge around you. So Darn Tough have brought out their running socks (and new versions come out every year) which are comfortable as well as functional.

From Vermont, Darn Tough manufacture walking, hiking, sports and running socks for men, women and children based on quality. Their socks are made from merino wool and a high quality Lycra for the best fit, no blisters and best of all, they have a lifetime warranty. Their socks may be expensive (these ¼ socks for running are priced at £20) but if you ever get a hole, or any kind of defect, they will replace them for you with a whole new pair.

If you look at their whole range online, you’ll see the socks aren’t boring either. There’s a whole range of colours, and each design comes in multiple colours too. Great for distinguishing in a household who the socks belong to if you have multiple runners or walkers! They’re pretty enough to not feel stagnant either with the range of colours that fit the running and workout outfits that are available today. I liked these blue socks which have a quirky yet not overstated design. It makes them easier to distinguish when you peer into the drawer and decide which pair to put on.

These socks are called Women’s Run No Show Tab Ultra-Lightweight Running Socks. It means that they are designed for running because of the extra Lycra across the bridge of the foot (where the laces would be) and are lightweight for running. The Lycra is also a high quality to allow for more give and cushion and to compensate for the fact that these socks have less merino wool as they were making the socks and therefore the running shoes too bulky and uncomfortable.

Park Run this morning was hot and uncomfortable by the Darn Tough socks were no problem. There’s plenty of stretch in them, they’re durable and don’t pinch with the extra Lycra and there’s absolutely no slippage when running and no blisters. The lifetime warranty means I can wear these every week without having to worry about them every wearing out. I can’t guarantee that won’t happen to me though…

Available online at £20:

Women's Run No Show Tab Ultra-Lightweight Running Sock

Weleda Arnica Shower Gel, Cooling Gel, Massage Oil and Muscle Soak

beauty, Birthday Gifts, Family Life, Fitness, Gifts for Her, Gifts for Him, health, Sport, Summer

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

My journey in running started about 7 months ago where I had never previously even thought about running before. With the help of a coach I was running the 5 km local Park Run, albeit mostly walking, and the learning began.

Weleda’s Arnica products were created for sports enthusiasts, especially runners who need that quick recovery before another jaunt outdoors or on the treadmill. Arnica is well known as a natural anti-inflammatory and is great for bruised, helping tissue recover quickly thanks to over 150 pharmaceutically active compounds. We were sent the Arnica Muscle Soak, Sport Energising Shower Gel, Arnica Cooling Gen and Arnica Massage Oil. I was on a mission after my Saturday Park Run to try them all!

The Arnica Soothing Gel can be applied both before and after exercise. I usually use as spray before a run to help my calves which are the problem area that get the most sore so by using Weleda’s Arnica Cooling Gel before the run, my muscles were well prepped. The gel has a lovely herbal smell, and you don’t need a lot as it absorbs into the skin easily. Unlike other gels, it doesn’t tingle or make any sensations, it just absorbs over time and helps refresh muscles.

Post run, the Weleda Energising Sports Gel certainly lives up to its name with a zesty, invigorating fragrance that can’t be missed! Although it’s a gentle cleanser, it’s the scent that will bring you round and the rousing injection of energy it gives you as you shower. You could even use this in the bath if you wanted to, but post workout or post run it certainly wakes you up and leaves a bright fragrance on the skin too.

If showers aren’t for you, or if you’re in need of some extra care post-run, the Weleda Arnica Muscle Soak is a bath milk with added refreshment. With a similar fruity fragrance to the Soothing Gel (but not zesty like the Sports Gel), the Arnica Muscle Soak is aimed at recovery and relaxation. The mind is also calmed with the fragrance and provides an overall mind and body wind-down. This is a lovely scent, and comes in a stylish glass bottle which is better for the environment but could also be a great gift.

Finally, the Weleda Massage Oil is for serious recovery or the hardcore athlete. The massage oil is incredibly rich and yes, it’s a real oil! The herbaceous smell has more of an arnica twist to it than any of the other products and requires thorough massage, not just a light touch. The aroma is lovely though and very relaxing, and the result of the massage oil being worked into tired muscles really is relaxing. Just sitting here as I type with the oil rubbed into my tired arms is making me drift off to sleep with the fragrance as well as the arnica working into my body. Of all the products, I think this one has had the biggest effect, but working together all of the Weleda products create a sense of calm.

Each of them, in different ways help with the recovery from sports and workouts and are only a fraction of the much wider Weleda product range and even more in the Weleda Arnica range.

If you’re looking for a gift for someone who is running or starting their exercise journey, the Weleda Arnica range is perfect and such a luxury after a long session. We were sent the products in a beautiful orange vanity bag which fits the Weleda Arnica range nicely. Pure luxury as well as a very useful essential for runners.

The Arnica range can be bought online here: https://www.weleda.co.uk/natural-ingredients/lead-plants/arnica

Helly Hansen Walking Gear

Birthday Gifts, camping, Christmas, Days Out, Family Life, Father's Day, Fitness, Gifts for Her, Gifts for Him, health, National Walking Month, Stocking Fillers, Summer, Winter, Women

Disclaimer: We received these products free of charge for the purpose of this review and all thoughts and opinions are our own.

Walking is one of the easiest ways to improve your health and fitness, it’s an excellent form of exercise that anyone can do and walking regularly offers a lot of health benefits – both physical and mental. Walking briskly is a great cardio workout, helping to lower blood pressure and regular brisk walking can also burn around 300-400 calories an hour which is a great way to help you lose those unwanted pounds. Walking also helps strengthen bones and muscles and being outdoors will top up your vitamin D levels – a vitamin a lot of people in the UK are deficient in. On top of all this walking also releases endorphins in your body, creating a general feeling of wellbeing which also helps boost your mood. If I’m feeling stressed I go for a brisk walk on the fells and it never fails to make me feel better!

You don’t have to walk for hours either – a brisk 10 minute walk contributes to the recommended 150 minutes of weekly exercise. Try going for a walk at lunchtime, either alone or with colleagues, it’s a great way to clear your head and get some fresh air and you’ll soon feel the benefits.

Obviously going for a walk is free but once you start walking regularly it is worth investing in some walking gear to keep you warm and dry. We’ve been trying out some Helly Hansen gear over the last couple of weeks and with the mix of weather we have been having recently we’ve been able to really put them to the test!

A good pair of boots are a must if you are going to do a lot of walking and if you intend to walk regularly on rocky and uneven ground then a full height boot offers more ankle protection than a shoe. Another advantage is the higher fronts keep your feet drier when walking through wet grass or boggy ground! I walk hundreds of miles a year so need a pair that not only support my feet but keep them warm and dry no matter what the terrain. The Helly Hansen Roamfree HELLY TECH® Hiking Boots have the HH Max-Comfort insole, an outsole built with maximum grip and traction and are waterproof and breathable too so tick all the boxes on my ideal boot list!

On my first walk I quickly decided that they are a great pair of boots – the sole feels very strong and has the right balance of flex and rigidity, helping me feel equally confident on both rough ground and wet grass. The boots have plenty of padding around the ankle and comfortable on long walks. The HELLY TECH® Waterproof technology, combined with HH Quick Dry and HH Max-Vent makes them waterproof while ensuring maximum breathability, keeping my feet happy no matter what the weather and ground conditions are.

These are boots that are made to last and I’m looking forward to covering thousands of miles in them over the coming years.

RRP £150 available in sizes 6.5 to 12.5

If you’re planning on going for longer walks, then a rucksack is a must to carry essentials which in my case is usually food and a waterproof coat! The Generator Backpack is a 20 litre rucksack which is available in a choice of two colours – deep canyon (a dark orange colour) and black and it is the perfect size for a day hike. The rucksack has one main compartment, handily split into 2 sections, the thinner pocket is intended for a water bladder but it’s also the perfect size for a couple of sit mats. The bladder hanger loop is a great place to fasten my keys to so I don’t need to hunt for them in the bottom of the bag when I get back to the car! I especially like the small front pocket which has a soft fabric lining which is ideal for protecting cameras and phones. The main section is plenty large enough for waterproofs, maps and a lunchbox and if you need more space there is an expandable stuff pocket on the front which is great for stuffing a jumper in when you get too warm. All the zips have large zip pulls making them easy to open, even when wearing gloves.

The back panel, shoulder straps and waist belt are covered with 3D air mesh for comfort and ventilation when walking. The belt helps to stop any sideways movement and transfers some of the weight from my shoulders which makes a big difference on longer walks. The belt also has two small zipped pockets which are perfect for keeping money for an ice cream as well as some sweets and tissues.

The addition of some clever features like the reflective webbing attachment for a bike light and a sternum whistle means this rucksack is ideal for both walking and cycling.

RRP £100

I always carry a lightweight down jacket when I’m hiking as whilst it might be lovely and sunny when you set off it’s surprising just how cold it gets when you reach the top of a mountain. The Verglas Hooded Down Hybrid is an ideal coat for hiking as it can be worn as an outer layer but it’s also thin enough to wear under a waterproof jacket. It’s great when you’re hiking as it squashes up nice and small inside it’s own pocket meaning it doesn’t take up much space in your rucksack.

The coat is made of down, PrimaLoft® insulation and a 20D Nano ripstop fabric and has large panels of breathable softshell throughout. The combination of these materials gives a super cosy and breathable insulated jacket that keeps you nice and warm when you’re walking. The jacket is water-resistant and made with certified bluesign® materials.

The cut and fit are good, it is a nice length and the adjustable elastic cords in the hem help give a perfect fit. It has a decent sized hood and once it is fully zipped up stays in place, even in windy weather. The jacket isn’t too bulky and you’ll be nice and snug whether you’re walking the dog, climbing a mountain or sitting by a campfire on a chilly night.

Available in a choice of four colours this jacket will keep you warm and cosy on all your adventures.

RRP £200 but currently on sale at £140

Now the sun has finally made an appearance I like to walk in shorts, in addition to being more breathable and quicker to dry than trousers, shorts don’t restrict movement quite the same as trousers do so you can confidently scramble up boulders, climb over stiles and walk for miles in them.

The Women’s Tech Trail Shorts are available in four different colours in sizes XS to XL and are made with a 4 way stretch fabric which makes them really comfortable to wear. The wide elastic waistband is easy to pull over my hips and they have an interior drawcord so you can tighten the waistband. There is a zipped back pocket which, whilst not large enough for a phone is useful for keeping your keys or a tissue in. The shorts are very light and loose fitting and the fabric is breathable, moisture wicking and has UPF30+ sun protection meaning they are great for walking in hot weather. If you’re going abroad this summer then you need to make sure you pack a couple of pairs in your suitcase as they’re really lightweight and dry really quickly.

RRP £50

Whilst we’ve not seen a lot of sun yet this summer it is important to wear a hat when walking as it will help shade you from the sun’s harmful ultraviolet rays. The Roam hat is a broad brim hat that can be worn in two different ways, with a wide brim, or you can fasten the sides up using the two poppers on either side of the hat. The hat has a handy removeable cord which is useful for keeping the hat on your head in windy weather or it can be used to attach it to your rucksack so it doesn’t get lost when you’re not wearing it.

The hat is made of a quick dry polyester fabric and it’s as it’s been wet quite a few times over the last few weeks I can confirm it does dry quickly! The hat provides great protection from the sun, keeps the rain off your glasses when it’s raining and is lightweight, comfortable to wear and holds up extremely well to being folded and crushed inside a rucksack.

Available in Navy and Aluminium the hat has a RRP of £40

A decent pair of socks are essential to keep your feet comfortable and free from blisters when you’re out walking. It’s definitely worth investing in some proper hiking socks rather than just wearing any old pair of socks as hiking socks are designed to increase ventilation, wick moisture and offer support to your feet in all the right places. The Unisex Hiking Quarter Socks are made of 44% polyamide 37% polypropylene 17% merino Wool and 2% elastane and are incredibly comfortable to wear, providing a snug fit and feeling very supportive on my feet. The cushioning underfoot gives excellent shock absorption, especially on rocky ground and even when walking in warm weather my feet didn’t feel hot or sweaty.

I’ve worn these quite a few times now and on longer walks these are my “go to” socks as they are so comfortable to wear and I haven’t had a single blister when wearing them – even on 15 mile walks!

RRP £20

With these basics you’ll have everything you need for a summer of adventuring so lace up those boots, grab your rucksack and make the most of the light evenings – happy hiking!!

Tozo – OpenReal Headphones

Birthday Gifts, Christmas, Father's Day, Fitness, Gifts for Her, Gifts for Him, Mother's Day, National Walking Month, Tech

Disclaimer: We received this product free of charge for the purpose of this review and all thoughts and opinions are our own.

When I’m out and about, commuting or working in the garden I really enjoy listening to music and audiobooks. I own a few different types or headphones and it depends on what activity I am doing as to which pair I decide to wear. When I’m walking or commuting on my bike, I use a pair of bone conducting headphones as they allow me to stay aware of my surroundings but the one downside is that the audio quality isn’t as good, so I tend to listen to spoken word rather than music when I am wearing them.

The Open Ear Design of the Tozo OpenReal headphones get round this problem by using a pair of high quality speakers positioned over your ear. The design allows me to hear what is going on around me without compromising on sound quality.

Talking of sound, it is generated from a pair of 16.2mm drivers and they give a great sound quality, reproducing a full range of frequencies with no distortion. The accompanying app allows access to a graphic equaliser to further tune the sound to your preference. With the speakers sitting over the ear there is very little contact with your skin and so none of the sweaty feeling that can come when wearing other headphones for longer periods.

I found the headphones easy to setup and operate and controlling the headphones is simple, there are two physical buttons on the right side and a single touchpad for quick music control or answering a phone call. Connection uses Bluetooth 5.3 for reduced power consumption and better sound quality. There is a brief user guide included in the box but I managed to get them up and running without reading it!

The battery life is good, the manufacturer claims 16 hours of listening from a 1.5 hour charge with a couple of hours from a quick 10 minute top-up, I haven’t timed this but they will certainly last me for a few days before they need charging.

I’m really impressed with these headphones, they are perfect for commuting and with Father’s Day coming up they would also make a great gift for active Dad’s.

RRP £59.99 available from Amazon

Maxine Laceby Absolute Collagen

beauty, Birthday Gifts, Fitness, Gifts for Her, health, Subscription Boxes, Summer, Women

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Collagen is an absolute must for our body’s wellbeing and is used in so many ways. Most read about nowadays is how collagen is needed for hair and skin as a building block to repair and maintain.

Maxine Laceby created the Absolute Collagen to make collagen easy to integrate into your everyday life and improve the quality of your skin and hair and has been the number 1 selling collagen supplement since 2017. Absolute Collagen is made from marine collagen (basically fish!) and blended into a supplement which also contains Vitamin C as an antioxidant. The collagen is absorbed into the body and the dermal layers of skin to promote your own cells to create more collagen and enrich hair and nails.

The Absolute Collagen pack we were sent includes 14 sachets of collagen in a lovely presentation box which also has a day record included so that you can check off once you’ve had your sachet for the day! This proves invaluable if you have a busy life and I found it easy to keep it near the kettle and use it as a diary. Each sachet can be torn open and consumed straight away but I found that although the texture is easy (it looks and feels like honey) it’s actually a bit too fish-like to eat straight from the pack. Instead, I read the instructions and realised you can add it to boiling water and create a hot drink from it, which also dilutes the taste. If you are used to hot water and honey, this is no different just a slightly different taste! I used it as a substitute to a cup of tea (or coffee) in the afternoon and obviously it helps with hydration if you have a water-based drink too.

Having never taken a collagen supplement before, it was interesting to see the difference. This was only 14 days’ worth of collagen but on the website it explains that some people see or feel a difference in just a few weeks whilst others see improvement over a longer period. I guess it depends on what your diet and lifestyle is like already. The website also details the changes expected after 12 weeks so 2 weeks isn’t long to test it but here goes…

I can’t say that I noticed anything different in my hair after just 2 weeks but my skin was different. The fine lines around my eyes (you know, only the ones you know about!) were reduced and plumper. It was like taking me back 3-4 years and slowing the aging process that had been catching up with me. I could feel that my skin was more hydrated and softer without too much of an effort on skincare or any change to my routine. I think over time this would be a greater change and perhaps hold back the drying out of my skin once winter arrives and the heating does its thing! I did notice that my nails had changed… I always paint my nails so I couldn’t see the condition underneath but I did realise that my nail varnish stayed on a lot longer than usual and didn’t chip. I’m presuming the nails underneath were in a better condition and more hydrated therefore kept a better hold on the varnish for longer?

Although 2 weeks isn’t long to test a beauty product, the start looks promising and my skin and nails especially are definitely not worse. The challenge will come when the 14^th sachet runs out and I see if my skin goes back to its old ways!

Available from £27.99 at: https://www.absolutecollagen.com/products/marine-liquid-collagen-drink-for-women

Softly Softly Alpaca Socks

Autumn, Birthday Gifts, camping, Christmas, eco friendly, Family Life, Fashion, Father's Day, Fitness, Gifts for Her, Gifts for Him, National Walking Month, Stocking Fillers, Winter, Women

Disclaimer: We received these socks free of charge for the purpose of this review and all thoughts and opinions are our own.

May is National Walking month and the perfect opportunity to try out some great new walking gear like these alpaca socks from Softly Softly.

Softly Softly Alpaca socks are made from luxurious and sustainable alpaca fibre which not only feels lovely and soft on your feet but keeps them toasty warm in winter and cool in summer. Alpaca wool is stronger, softer, more eco-friendly, and offers 85% greater wicking capability than merino wool and being hypoallergenic means alpaca socks are a great choice for outdoor activities, especially hiking.

We walk hundreds of miles each year and socks are a lot more important than you might think when you’re out hiking as they are crucial for keeping your feet comfortable and blister free. I have been trying out the Ultimate Alpaca socks and the Luxury Alpaca Boot Socks over the last couple of weeks and I have to say I am really impressed, they are lovely and soft and incredibly comfortable to wear. The socks are quite thick so perfect for wearing in boots and the cushioned sole helps protect your feet on longer walks, trail runs and tougher terrains.

The socks are an excellent fit, sitting nicely on my foot and they don’t slip down when walking, the ribbed cuff is comfortable and not too tight around my leg and they are plenty long enough to tuck leggings or trousers into.

When I wear them on long walks my feet don’t seem to get as hot and sweaty as they do in cheaper socks and they have kept my feet cool on the one hot day we’ve had so far this month and lovely and warm on the cooler days! They can be machine washed on a wool cycle and after washing several times they have kept their shape and feel just as comfortable and luxurious as the first time I wore them.

Available in extra small, small, medium and large they will fit feet between sizes 1 to 12.

Whilst they are not the cheapest socks around they really are worth splurging on as you can’t put a price on comfortable feet. Whether you’re exploring the local countryside, conquering mountains or simply walking the dog make sure you have a pair of Softly Softly alpaca socks on your feet this summer!

RRP £25

AA 2024-25 Walking Guides

Birthday Gifts, Books, camping, Days Out, Family Life, Fitness, Gifts for Her, Gifts for Him, health, National Walking Month, Sport, Stocking Fillers, Summer

Disclaimer: We received these books for the purpose of this review and all thoughts and opinions are our own.

May is National Walking Month and is the perfect opportunity to get outdoors and explore our beautiful countryside. If you’re new to walking or just on holiday, then a guide book is a great way to discover the best routes in the area. The AA have recently launched a new series of walking books covering some of the most beautiful areas of England, each featuring 50 walks to suit all abilities. The walks are numbered and it is easy to see their locations on the handy map at the start of the book. As well as being numbered they are also colour coded according to the difficulty of the walk – easy (green), intermediate(orange) and hard (red).

Each walk has information about the distance, time, gradient, type of surface and accessibility, landscape, dog friendliness, parking, and public toilets as well as the OS map that covers the area. They also give useful information about the area, a little of the history of the area and things to look out for. There is a map of each walk with the route clearly highlighted making it easy to follow the written instructions. As the guide is meant to be taken out on a walk with you it fits perfectly in a map pocket or rucksack, making it easily accessible when walking.

There are two books covering Yorkshire and there is a great selection of walks in them, some we already know like Malham, Pen-y-Ghent and Grassington and lots for us to discover over the coming months.

Whether you want to explore country lanes, the coast or the fells these handy guides offer plenty of walks for novices and experienced walkers alike.

The new 50 Walks In guides are £13.99 and feature Devon, Gloucestershire, Hertfordshire and Worcestershire, Oxfordshire, Shropshire, Staffordshire, Warwickshire, North Yorkshire, and West Yorkshire.

Available from Amazon and all leading bookstores.