Disclaimer: We received these products free of charge for the purpose of this review and all thoughts and opinions are our own.
I have been fan of natural beauty brand Weleda for years and their Skin Food is one of my favourite beauty products as it has a multitude of uses. Weleda harness the vitality of nature and all their products work in harmony with your body’s own restorative abilities, so it’s no surprise to discover that they have a range containing Arnica – a herbal remedy for bruises, aches and pains which is prized for its ability to ease muscle tension and aid recovery from over-exertion.
With a number of long walks and bike rides planned over the summer, it was the perfect opportunity to try them for myself and once I started using them I was left wondering how I have managed to overlook the Arnica range, when I have been purchasing Weleda products for years?
There are few things in life more relaxing than a long hot bath, especially after a long bike ride or walk when my legs are aching. The Weleda Arnica Muscle Soak (£16.25) was a welcome addition to my post exercise bath and the wonderful blend of arnica, flowers, birch leaves and rosemary and lavender essential oils helped not only my muscles to relax but my mind too. I came out of the bath feeling relaxed and using it before bed definitely helps me sleep better.
As a keen cyclist I couldn’t wait to use the massage oil (£18.95) on my aching legs after a gruelling 50 mile ride. After a hot bath it was just the thing to soothe all my aches and pains away. The pump dispenser made it easy to dispense just the right amount of oil and I found I only needed a small amount to massage my weary legs. It glides onto skin nicely and as soon as I applied it, I could feel the warming and soothing ingredients getting to work. My skin felt nourished and it helped my tired muscles relax. The lavender fragrance isn’t overpowering, just nice and calming.
The Weleda Sport Arnica Energising Shower Gel (£8.25) is perfect to pop in your gym bag for a refreshing post exercise shower. With an invigorating organic rosemary and lavender scent it revitalises both body and mind, whilst the arnica gets to work on tired muscles. It’s also one of the very few sports shower gels available that is also 100% certified natural.
When I’m cycling, I always end up with bruises on my legs where the pedals have caught them so the Arnica Cooling Gel (£8.95) has come in very handy. The tube is small enough to fit in my bike bag giving instant relief to my legs.
It’s important to relax and unwind after any sporting activity and these are just the products you need to aid recovery. Available from Weleda here
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