Rio Mare Insalatissime Tuna Salads

Disclaimer – We have received this item for free or on a loan basis for the purpose of this review/feature but all words and opinions are our own.

Rio Mare have launched t heir Insalatissime Tuna Salad range in the UK, and we can understand why it’s so popular in Italy!  Tuna salads got serious with their range of snacks and we were sent a ton of them to try…

From Mexican Style to Sweetcorn with Peas, Carrots & Olives and the very tasty Couscous with Chickpeas, Peas & Cherry Tomatoes, these handy snack pots were a blessing when I was hungry. They’re super easy to store in the fridge and you can just eat them straight from the can, although I added them to toast or salad! Great for picnics or a school lunchbox too, I like the way that there are so many varieties you never get bored of them.  I was pleasantly surprised by the taste as well. There’s tuna in each can, but there’s also a mix of vegetables so you get a whole meal in one or an accompaniment to another dish, much like a mini-tapas serving.  

We were also sent 3 varieties of tuna in cans too; Tuna with Pepper, Tuna with Lemon & Black Pepper and Tuna with Olive Oil. These cans can also be eaten on their own as a snack or part of a meal, but are more versatile as they can be added to dishes.  These little cans of between 65grams and 80grams are great for sandwiches or adding to a pasta dish as they already have the oil and lots of flavour, and the cans keep them super fresh. Most of the cans are MSC too, so they’re helping the ocean wildlife.

I was a fan of tuna anyway, but I usually mix a plain can in with mayonnaise or eat it on toast but now that there are these easy to open smaller cans, and the brilliant 160grams tins that can replace a meal, I’m going to rethink how I ‘tuna’ in the future!

From £3.80 at: https://www.ocado.com/search?entry=Rio%20Mare

Love Corn

Disclaimer: We received this product free of charge for the purpose of this review and all thoughts and opinions are our own

We love going on picnics as they’re a great way to spend quality time with friends and family away from the hustle and bustle of everyday life. When the sun is shining, we’ll pack up a bag with treats and head off to find a picturesque spot to sit and relax and whether we’re on the beach, by a stream or up a hill the food always seems to taste a lot nicer outdoors!

LOVE CORN recently sent us a selection of their tasty snacks to try which went down a treat on our last picnic. Made by roasting corn kernels and by adding a little oil and spices LOVE CORN is incredibly crunchy and full of flavour and very moreish! With no synthetic flavouring the plant based snack is vegan, gluten free, Kosher and Non GMO and with 50% less fat than crisps is a much healthier choice.

Sea Salt is probably my favourite, it is a great alternative to popcorn or crisps and the saltiness works really well with the corn. My sons both love something with a bit more of a kick to it so the habsnero chilli really hit the spot for them.

Eating outdoors has a certain charm, so whether it’s a family day out, catch up with friends or a romantic picnic you won’t go wrong if you include a selection of Love Corn snacks in your picnic basket. Available in 7 different flavours – Sea Salt, Salt & Vinegar, Smoked bbq, Habanero Chilli, Cheese & Onion, Sour Cream & Chive and Milk Chocolate & Sea Salt which one will you try first?

LOVE CORN is also a great addition to salads and grazing boards. Try serving some of the habanero chilli LOVE CORN on a charcuterie board or sprinkle some sea salt LOVE CORN on a green salad to liven it up a little.

Sea Salt Multipacks are available from Sainsburys and Ocado for £3.25 and the Grab & Go Boxes containing 24 x 20g bags are available from Amazon at the current price of £18.99

Clearspring Organic Seaveg Crispies

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

I’m a huge lover of sushi and even make it at home for my family so when we were offered these Clearspring Seaveg Crispies, there was no hesitation, especially when we heard that Clearspring won a BOOM Award from The Soil Association!

If you’ve never tried seaweed on its own before, it’s an incredibly light, thin snack with a taste of heavy greens. It’s a lot like a lighter version of kale that’s been roasted and dried, but the Clearspring Seaveg Crispies are more than just flattened ocean vegetation – they’re organic and flavoured with either Chilli, Turmeric or ginger as well as the original flavour.  Seaweed is packed with all sorts of nutrients including iron, and as an added bonus, it’s better for the environment because it’s grown in the sea and doesn’t take up landmass needed for other essential food groups. Seaveg Crispies are also Soil Association certified, meaning it’s certified to be of a high standard of organic food production.

Each pack is only 23 calories, which isn’t surprising when you realise there’s only 4 grams in each pack. However, each pack of Seaveg is gluten free, high in fibre, vegan and has no additives or preservatives. There’s only some sunflower oil, sea salt and whichever added flavouring you choose.  I started with the Chilli which is actually pretty hot, so not one for children! I really enjoyed them though and the handy packs and how light they are mean they can be taken to work or out on picnics with you. They may be thin and light but they are big in both taste and personality!

The other flavours are just as strong and variety is a good thing when you need a different kind of snack. Organic and healthy snacks are so often full of additives and over processed that they’re not as healthy as you would think.  Clearspring Organic Seaveg Crispies have so little processing and additional ingredients that there isn’t any danger of you feeling frustrated with them and the iron content is great when you need a pick-me-up.  Talk about a varied diet – I bet you can’t say you’ve eaten anything like it this week, can you?

The Original Seaveg Crispies flavour is great for children to take to school in lunchboxes or if you need to get some fibre or iron into babies too, as it’s easily mashable into something like avocado or even an evening meal. I wouldn’t be surprised if the leaves of Seaveg would fit into a child’s size portion of lasagne too, replacing the pasta to make a healthy alternative.

From £1.29 available at Ocado and online at: https://www.clearspring.co.uk/collections/products/products/organic-seaveg-crispies-chilli-crispy-seaweed-thins

KIND Caramelised Biscuit Nut Cereal Bar

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

I’m a big fan of cereal bars. They’re great for snacks at home, or in your bag to go to work and children love them. KIND have a variety of cereal bars of different flavours, but all of them are high in fibre, high in protein and have no artificial colours, flavours or preservatives. They’re gluten free too!

The team at KIND send us a box of their new Caramelised Biscuit Nut flavoured KIND bars to try, which have the same high fibre, high quality ingredients. The main food factor in these Caramelised Biscuit Nut KIND bars is nuts making up 81% of the bar overall. They actually contain peanuts, almonds and cashews with added spice biscuit and caramel.  The result is a sweet, slightly sticky cereal bar with a honey coating and nutmeg and cinnamon flavouring. Despite the cinnamon, they don’t taste ‘Christmassy’ at all, more like the coffee biscuits you get in cafes when you order a latte.

I really enjoyed the KIND Caramelised Biscuit Nut bars and found them really filling as either a snack or part of a lunch. They have the added bonus of being high in fibre and have all the nutrients you find in nuts but with all of the flavour.  The bars are great for protein too, although at 226 calories it’s not really a health bar, but will pack in the energy if you need a sugar rush in the afternoon.

As with all KIND bars, these became addictive! Everyone in the office loved them for both their flavour and texture, which is more for adults than children due to containing nuts. If you’re a fan of KIND bars, you’ll love these too!

More details at: https://www.kindsnacks.co.uk/products/kind-bars/caramelised-biscuit-nut

Purchase from Ocado, Waitrose and other stores from £1.30.