Gifts for Her – Page 26 – The Review Studio

Edifier CC200 Bluetooth Headset

Birthday Gifts, Christmas, Father's Day, Gifts for Her, Gifts for Him, Gifts for teachers, Home & Garden, Mobile Phone, Tech

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

Now that most of us are working from home most of the time, I know that I find myself looking for gadgets and technology that make life easier. This Edifier Wireless Bluetooth Headset is one example of how my working practice has changed since the beginning of the pandemic. Let me explain…

The Edifier CC200 Bluetooth Headset is a wireless, Bluetooth mono headset for taking phone calls or listening to music. As its wireless and Bluetooth, it doesn’t need plugging in anywhere but can connect to your laptop and allow you to walk around whilst the noise-cancelling microphone can still pick up your voice, allowing you to do more than just be sat at your PC.

All of the controls are on the headpiece; the on/off switch and volume controls, plus the call pick up button on the back of the earpiece. How the combinations of buttons work is detailed in the instructions, but the headset does allow you to pick up multiple calls, mute and redial all from the headset. With so few buttons, it doesn’t take long to pick up the sequences to be able to work them without having to look at the instructions (which are super easy) and learn what the buttons do by their shape and texture.

The headset charges using the USB cord which is included in the set. The battery life is around 29 hours for calls and 64 hours for music, so if you’re not on a call you can run your music from your laptop or PC and still wander around with a range of around 10 meters! This is great for parents who are on calls with their hands full all day or those who have a job where they need to be away from their desks for long periods of time. It’s not just a PC which the Edifier CC200 can work from either. The headset is compatible with both Windows and Apple technology and some phones as well.

The Edifier technology boasts crystal clear calls as well. I set this up easily with my work laptop. Using the on/off button, you only need to pair it once using Bluetooth. With the headphone on set-up mode, my laptop was able to search for it and lock on to the headset easily. Once they’re paired, your laptop or PC locks onto it again whenever it’s switched on and you can start using it straight away.

I am familiar with wireless and Bluetooth headsets so this worked similarly to other brands I’ve used. The call is crystal clear though, both hearing the other person and your own voice, and it works well when there are a group of you on a call. The charge length of the battery is super long – I am used to charging my headset every day and the Edifier CC200 lasts for days without needing to be charged. The adjustable headset is really good for those of us with a lot of hair, or if you wear your hair tied back etc, and even better, it doesn’t have sharp bits that get caught in your hair too!

This is a great addition to working from home and I really can’t find any faults with it. It’s a brilliant price too for how well it works.

Available for £49.99 at:

The Contour Pro by Dr Levy

beauty, Birthday Gifts, Christmas, Fashion, Gifts for Her, health, Tech, Women

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own. The Review Studio are not responsible for any of the information provided below and no information should be taken as advice. Consult your doctor before using any new devices especially on the face. Do not use The Contour Pro on the chest/breasts, neck (including the thyroid), within the orbital rim of the eye (including eyelids), on the lips, genitals or groin area. Do not exceed the 3 minute maximum per day.

Every so often a new technology comes on the market to wind back the hands of time and help eradicate the signs of aging. The Contour Pro by Dr Levy Switzerland is a multitasking technology that helps plump and firms skin, reducing the appearance of fine lines.

Who is Dr Levy?

Dr Philip Levy is a dermatologist who works out of Geneva, Switzerland with an aim of delaying the need for cosmetic surgery and instead uses techniques to reverse the signs of aging and restore glow.

He was the first person to introduce cosmetic botox to Geneva in 1995, and also practices other technologies such as CO2 laser resurfacing and hyaluronic acid injections. When skin stem cells were discovered in 2009, a whole new world of ‘healing’ the skin opened up for Dr Levy who harnessed the skin’s ability to heal itself. Along with his other treatments, Dr Levy is best known for the Nefertiti Lift^®which is used to tighten the jawline.

How does The Contour Pro work?

The Contour Pro is a non-evasive, hand held machine which is used to tone and plump the face. Using Electro Muscle Stimulation (EMS) and Radio Frequency (RF) in micro-pulsating sequences, it boosts deeper muscle strength and plumps the surface of skin. The radiofrequency stimulates collagen production and stem cell action, all of which help the appearance of skin. The combination of the Freezing Anti-Fatigue Mask (more about that later!) and the heat generated from The Contour Pro, further boosts the skin to leave it illuminated.

Why do I need the Freezing Anti-Fatigue Mask too?

It is highly recommended to use the Freezing Anti-Fatigue Mask with The Contour Pro for two reasons. Firstly, you MUST have a gliding gel on your face before using The Contour Pro. This is to ensure even texture, and it’s never a good idea to put an electrical appliance right onto the face, especially if you have never used such an instrument before.

The Freezing Anti-Fatigue Mask has been specially designed to be used with The Contour Pro because the benefits of this mask compliment the technology used in The Contour Pro.

What do I need to do to use The Contour Pro?

Before I explain in depth, be assured that there is a well-designed and thought out booklet that comes with The Contour Pro which explains even more and has diagrams to help!

Firstly, you need to clean your skin thoroughly to remove any make up and residue. Dr Levy recommends the 3DeepÔCell Renewal Micro-Resurfacing Cleanser. You can also apply the Eye Booster Concentrate over the eye contour area and the Booster Serum all over the face. Once the products have been on your face for one minute (in order to penetrate the skin), you can add the gliding gel.

Dr Levy Switzerlandâ’s Freezing Anti-Fatigue Mask (a gel) is recommended as the gliding agent. Distribute the gel all over the face and especially on the target areas. The device may stop working if you don’t have enough gel. Now you are ready to use The Contour Pro.

About The Contour Pro

The Contour Pro device is hand held, charged by a USB cord (only ever use the cord which is provided!) and easy to operate. The head of The Contour Pro has 4 discs which administer the radio frequency and electrical pulses. There is one Universal Button on the front of the device which turns on and off, and changes the intensity. You can tell the intensity of The Contour Pro by the blades of the propeller on the front. 1 blade means the lowest intensity whilst 3 blades is the highest. Start with the lowest intensity first.

There are no other buttons to learn on The Contour Pro, making it easy to use!

Before you start…

Always undertake a patch test on the inside of your arm the day before using The Contour Pro. Check that the skin doesn’t have a negative reaction to either the Freezing Anti-Fatigue Mask or the device.

The full workouts are detailed in the enclosed booklet, which include the workout for eyes (“Fox Eyes”),”Cheekbones contouring” and “Lips contouring.” It is important to never use The Contour Pro on the eyes or eyelids, lips, breast and chest area or other sensitive areas especially not on the face.

The booklet also states;

To use The Contour Pro slowly, in an upward motion, and with light pressure.
Always STOP if the skin becomes hot or red.
Do not stay more than 3 seconds on any general application area and continuously move the device.

What happens when you use The Contour Pro?

Once you have tried the patch test, you can start using The Contour Pro the next day. With the Freezing Anti-Fatigue Mask gel applied all over your face especially the target areas, follow the workouts detailed in the booklet. Start on the lowest intensity level.

When you turn on the device, there is no sound and no movement, which threw me at first. The intensity dial lights up but you only know it’s working once you apply it to your skin and feel the sensation.

I found that the electrical pulses, which are intermittent, were a bit of a strange sensation at first. They felt like sharp vibrations, and although they didn’t hurt, they took a while to get used to. It’s similar to holding the vibrating head of an electric toothbrush against your lips when you’re not used to it. I’m glad I took the advice and started on the lowest intensity!

Working for only 10 minutes maximum at a session with one session a day, work around the eye area (not the eyelid or the eye though!), cheekbone and lip area. It’s best to do the workouts 2-3 times a week, not every day.

So, what was the outcome???

The Contour Pro is a sophisticated bit of kit which takes some getting used to. It starts to work immediately with the device heating up and pulsating the skin, helping the products to seep into the deeper layers. At first, you can see your skin reacting to the heat and stimulus with plumping of the skin surface. After a few sessions (the course of a week if you are taking the advice and repeating every other day) the pulsations and electricity are more familiar and you will have learned the workouts to use. I could feel that my skin was softer from the combination of the Freezing Anti-Fatigue Mask and The Contour Pro together, and it was as if the underlying muscle and tissue was ‘working’ which I took to be the muscles toning up and the skin repairing itself. The contour of my jaw and cheekbones was smoother too, and my face felt like it had had a workout all of its own!

Over time, I’m sure the benefits will continue even if you don’t use The Contour Pro as often. I think once you get the desired effect and are used to the sensation it will be easier to increase the intensity and use it to maintain the benefits rather than having to use it so often. It’s difficult to show the physical changes in such a short amount of time, which is why I haven’t posted photos but I know that my skin and face has already started to feel different.

I especially like that The Contour Pro is an alternative to cosmetic surgery and non-intrusive. You can adapt the intensity yourself and concentrate on one target area, or several, depending on your needs. It’s also very small and handy! I have used it for over a week now and the battery hasn’t run out yet. I will be taking this on holiday with me soon, so that I can use it at my leisure and tone up those muscles even more!

The Contour Pro is available for £249 and the Freezing Anti-Fatigue Mask for £69 at:

Dr Levy – https://www.drlevy.swiss/en/product/the-contour-pro

Cult Beauty –https://www.cultbeauty.co.uk/dr.-levy-switzerland-the-contour-pro/13974127.html

Liforme Yoga Mat

Birthday Gifts, Christmas, cruelty-free, eco friendly, Family Life, Fashion, Fitness, Gifts for Her, Gifts for Him, health, Home & Garden, Plastic free, Sport, Sustainable, Women

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

By a certain age, or maybe it’s a certain level of fitness, yoga becomes less of a puzzle and more of a necessity. The company Liforme pride themselves on doing things differently to support and encourage the practice of yoga, and do so with their conscientious products. Their ethos to ‘Live for More’ by positively engaging communities is evident on their website, along with some delicious products any yoga fan will adore!

Amongst the products available was this Liforme Grateful Rainbow Yoga Mat which was sent to us to try out. It’s bright pink, printed with an eco-friendly, non-toxic design of a rainbow mandala and alignment markings which can be described as guides for your feet and hands. This mat is a serious bit of kit for serious yoga people and you can tell just by looking at it. There’s much more science, and thought, behind it than you realise though, as I discovered.

The Liforme Yoga Mat is made with a real natural rubber base (so that it doesn’t slide all over the place) and the top layer is made of eco-polyurethane. In all, the mat is 4.2mm thick but it feels thinner than that. It’s not chunky or clunky at all. The top eco-polyurethane layer is designed to be more grippy than other mats, so that you can practice without worrying about sliding all over the place, and the design is printed with durable yet eco-friendly ink. The same goes for all the designs of the yoga mats available on the Liforme website. The mat weighs in at a hefty 2.5kg though so if you’re used to your yoga mat being light-as-air, this is going to be quite a shock! The weight comes from the quality of the material though.

The dimensions of the mat come in at 185cm long and 68cm wide. That’s 73 inches long and 27 inches wide in old money.

As for the usability, the mat comes with a free carry case, which is needed when you have a rolled-up mat of this size and weight and need to transport it to several lessons a week. The real test is in a yoga class, which is where any yoga equipment needs to prove itself. The bright pink façade is very pleasing especially as you know in a dimly lit room and when you might need to wander around a bit, you can never lose it! The surface is nicely grippy. Grippy enough for a Downward Dog and to not face plant yourself. Liforme call this GripForMe technology and it allows you to use your full body weight in poses and not move an inch. Not even a millimetre for that matter, as I discovered when I was able to more pressure into some of the poses than I usually would. So in some ways, you could say that the Liforme Yoga Mat made me better at yoga as a result!

Liforme as a company have recently been awarded B Corp status. The B Corp status proves that Liforme has high standards of social and environmental impact as their core belief as a company and a quick look at their website proves that their high quality and non-toxic materials are the tip of the iceberg when it comes to responsibility. The mats bio-degrade in 1-5 years (depending on conditions) and believe that they have the world’s most planet-friendly yoga mat.

Truly a treat, the Liforme Yoga Mats aren’t cheap but they are suited to the serious yoga practitioner or fitness expert and look simply gorgeous. The unique design and alignment cues make this yoga mat stand out from all the rest, and a perfect gift too.

Available for £140 (but currently on sale for £105) at:

Liforme Grateful Rainbow Yoga Mat – Grateful Pink/Rainbow

Oclean X Pro Elite Smart Electric Toothbrush

beauty, Birthday Gifts, Children, Christmas, Family Life, Father's Day, Gifts for Her, Gifts for Him, health, REUSABLE, Tech

Disclaimer – We received this toothbrush for the purpose of this review. All thoughts and opinions are our own.

Did you know that 90% of gum disease and cavities are caused by incorrect brushing? In fact only 1 in 10 people actually brush their teeth correctly (that’s pretty worrying isn’t it!).

Luckily the OCLEAN X Pro Elite is also one of the smartest brushes on the market with a fantastic battery life of up to 35 days and Qi Quick Charge technology enabling it to fully charge in just 3.5 hours!

The X Pro Elite certainly knows its stuff when it comes to oral hygiene and it can help you improve your brushing technique via the Oclean app! The app connects to the X Pro Elite via Bluetooth and gives you derailed analysis of your toothbrushing technique.

Using an ingenious AI algorithm, the X Pro Elite analyses the way you brush your teeth and recommends how you can improve your technique, using a dental model on its 0.96-inch touch screen display which enables you to develop good brushing habits with its 4 modes and 32 intensities for clean mode.

To ensure its users get the deepest clean possible, the X Pro Elite’s motor spins at the speed of sound, delivering a maximum of 42,000 rpm that helps you reach and defeat difficult plaque and stain build ups with ease.

OCLEAN’s new self-developed WhisperClean™ technology also means that the toothbrush emits just 45dB when operating at maximum power: a drastic decrease compared to it’s more pricey big name competitor’s (55-65 dB).

The Xpro Elite also benefits from a wall-mounted holder which was easy to attach to my bathroom wall and it helps to keep it dry to prevent the growth of bacteria.

The OCLEAN X Pro Elite is available to purchase online for RRP £74

More information can be found at: https://www.oclean.com/products/oclean-x-pro-elite

Chicco Balance Bike

Baby, Birthday Gifts, Children, Christmas, eco friendly, Family Life, Fitness, Gifts for Her, Gifts for Him, Home & Garden, Learning

Disclaimer- We received the Chicco Balance Bike for the purpose of this review. All thoughts and opinions are our own.

Riding a bike is something everyone should be encouraged to do as it not only keeps us fit but it’s also a more eco friendly mode of transport which is a great benefit for our planet.

Learning to ride a bike can be quite daunting for children, when I was learning I had a set of stabilisers which gave me some confidence to ride.

Bikes have really come on in leaps and bounds since I was a child and balance bikes seem a popular choice amongst parents.

A balance bike is a two wheeled bike which helps children develop the necessary balance on two wheels. Acting as a comfortable stepping stone to a real pedalled bicycle.

The child uses their feet to propel themselves instead of pedals which gives them a greater sense of balance whilst riding.

With Christmas fast approaching I can see the Chicco Balance Bike being well received by any lucky recipient.

This super stylish balance bike not only looks awesome in it’s 3 available colours (Green Rocket, Pink Arrow and Red Bullet) it feels very robust and safe!

Suitable for ages 2-5 years the Chicco Balance Bike will give your little one the confidence to take up bike riding.

With grippy adjustable handle bars, a soft non-slip saddle and anti-puncture wheels the Chicco Balance Bike will develop your child to switch to their first real bicycle without any difficulties or fear.

Available to buy from https://www.chicco.co.uk/products/8058664130658.balance-bike.html

RRP £39.99

Oclean Flow Rechargeable Electric Toothbrush

Birthday Gifts, Children, Christmas, eco friendly, Family Life, Gifts for Her, Gifts for Him, health, REUSABLE, Tech

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

If you’re looking for an electric toothbrush, you will be astounded at both the range available and the price of them! Oclean have launched a reasonably priced toothbrush at less than £25 which is both rechargeable by USB and sonic. They sent us one this week to try out.

The Oclean Flow toothbrush has everything you would expect but at that surprising price. It has Sonic Technology, so that’s sonic speed to the brush oscillation which is 38,000 strokes per minute. It has 5 easy to use brush modes (Morning, Night, Standard, Whitening and General) with a 2-minute smart timer. Flicking through each of the modes is just at the touch of the one on/off button so there isn’t anything complicated to learn or read up about in order to get your routine. You can even do two of the modes back-to-back if you want to go the extra mile.

The toothbrush comes with one brush head which is made of DuPont bristles. I liked the bright orange bristles, which make it much easier to see in the dark mornings! They also act as an indicator to let you know when the brush head needs replacing.

Charging is easy with the USB Type-C lead which comes with the toothbrush. The Type-C port is at the base of the toothbrush which is accessible from a lid which flips open. You know when there is 10% or less charge left in the toothbrush because the round button flashes red to indicate it needs charging. One single charge can last up to 25 weeks though with morning and evening brushing.

When using it, the instructions give you a warning that it may make your gums tingle if you haven’t used an electric toothbrush before, but as I usually do, it wasn’t a problem for me. I liked the firmness of the bristles and how easy it is to use especially with just one control button and nothing too complicated for late at night or early in the morning. The same goes with the 2-minute timer so you don’t have to think much. My teeth were left clean and fresh afterwards, as you would expect!

It is surprising that this brush is so cheap and that it’s aimed at adults and teenagers because it’s rather sophisticated for what it can do, but easy to use. I think most children would be able to use it easily, and the white look and packaging makes it universal for everyone. Perhaps good for taking on holiday, especially with such a long charge amount and the ability to charge from a USB outlet? It’s a fabulous present for anyone and looks like it’s a lot more expensive than it is!

Available for £21.10 at:

Sennheiser Momentum Ear Buds

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Disclaimer: We received this product free of charge for the purpose of this review but all words and opinions are our own.

The first time I had headphones I was a teenager in the 80’s and back then headphones were firmly attached to your Walkman. Thankfully technology has evolved and improved a lot since then and I was really pleased to be given the opportunity to try out the Sennheiser MOMENTUM True Wireless 3 earbuds

The stylish grey fabric charging case is nice and solid and closes with a satisfying click. It holds the earbuds securely and once placed in the case the earphones start charging automatically. The USB-C connection makes the case easy to charge and there is also the option to use Qi wireless charging too. A single charge provides 7 hours of playback with the case providing an additional 21 hours of charge, so in total you can enjoy 28 hours of playback before you need to charge. When it does run out of charge, 10 minutes of ‘fast charging’ offers an hour’s playback and a full charge takes just 90 minutes.

Included in the box are four pairs of silicone ear tips, three pairs of ear fins, and a charging cable. The earpieces are IPX4 rated for water resistance, and each earbud has three microphones for voice and Active Noise Cancellation (ANC) functionality.

When I first received the earbuds, I found that they had 40% charge, so I was able to use them straight away – all I needed to do was fit the ear fins and then pair them to my phone.

Pairing the earbuds was simple – just touch and hold both earbuds and then select them on your Bluetooth device and they pair to your device easily. The earbuds power off when placed in the case and the lid closed and power on and connect automatically to your device the moment you open the case.

Once paired, I downloaded the Sennheiser Smart Control app. The app not only allows you to control settings on the earbuds but there is also an option to go through a ‘Sound check’ where you select your preferred sound from a choice of 3. There is also the option to set “Sound Zones” where you customise locations you frequent, like your home, gym or workplace and save preferred Active Noise Cancellation and Equaliser settings. Once you enter the radius—set by you on the location map—your settings automatically change to the saved setting when you are in that Sound Zone.

The earbuds feel light, well made, and with IPX4 sweat resistance they are perfect for the gym or when I am out walking.

So I’ve talked about the fit, pairing and app so what is the sound quality like?

Well, it’s excellent, the sound is crisp and clear with no distortion, every song I played sounded amazing, whether it was rock, pop or classical music.

You can also use the earbuds to make and receive telephone calls – if you are playing music it stops whilst you are on the call. I found that the call quality (for both people) was very clear and background noise was minimal.

Answering calls, skipping tracks and turning on/off different modes can all be executed by tapping the earbuds. Once you get the hang of tapping they are very simple to use, the sensitivity is very good and works well all the time.

Overall, I was very impressed with the Sennheiser MOMENTUM True wireless 3 earbuds – superior sound, excellent Bluetooth connectivity and a secure and comfortable fit. They are definitely a premium pair of wireless earbuds and anyone receiving them this Christmas won’t be disappointed.

RRP £219.99 available from the Sennheiser website here

Elliot Brown Bloxworth Hali Watch

Birthday Gifts, camping, Christmas, Fashion, Fitness, Gifts for Her, Jewellery, Sport, Women

I am not the easiest person to buy presents for – I am told that every single birthday and Christmas, and with a milestone birthday coming up in a matter of weeks my family have started asking me what special gift I would like to celebrate the occasion. One thing that I have considered is a nice watch, but being an outdoorsy sort of person, I don’t want to spend a lot of money on a watch that will invariably get bashed and scratched when I get too close to a rock face, fall off my bike or slip on wet ground. I also don’t want a watch that is likely to stop working after getting wet too many times. Nowadays fewer people wear watches as it is easy to glance at our phones to check the time, but there is no denying the elegance and refinement that a proper watch brings. And, when you are half way up a rockface or standing on a paddleboard, believe me, looking at a watch is a whole lot easier than taking a phone out of your pocket – and you don’t run the risk of it slipping out of your hand either.

So when Elliot Brown, a UK-based watch brand that makes the most wearable, affordable, toughest watches on the planet, asked me if I would like a loan of one of their Bloxworth Hali watches I jumped at the chance. Elliott Brown test all their watches meticulously so that they will withstand the toughest of situations. Me knocking it on a rockface, or falling in Lake Windermere is a drop in the ocean compared to being smashed with a 3kg mallet or being submerged for an entire winter in Poole harbour – just some of the rigorous tests the watches are put through. Oh, they also strap watches to the bows of racing yachts and send them off round the world for 40,000miles and 12 months at sea – the watch survived and was still keeping perfect time. How impressive – these watches really are built to last!

The watch is presented in a lovely solid grey box, with the instruction and warranty details in a neat little pocket in the lid of the box. There is also a mini screwdriver type tool to enable you to remove the strap should you wish to change it for one of the rubber straps that are also available for this model. This fantastic presentation helps to make this a really special present.

The quality of the watch was obvious from the second I took it out of the box. It has a solid feel but isn’t cumbersome to wear. I also really liked how the size of the watch face was slightly larger than a standard, small ladies watch. I have never been keen on tiny dials as I find them hard to read, and I think bigger ones look a bit more rugged too.

As the Bloxworth Hali isn’t a smart watch it doesn’t have the features that other outdoor watches might have but you can wear it all weekend without worrying about charging and be confident that it won’t get damaged whilst out and about, as it is super tough and incredibly durable.

With a recommended retail price of £595 this is not a cheap watch but, reading the specifications of the watch you can see just what you get for your money. At the heart of the watch is a Swiss Made Ronda 705 quartz movement which is encased in a finely brushed stainless steel case with high polished elements. The high contrast, easy to read face is protected by a domed anti reflective sapphire crystal. The high contrast face glows in the dark, making it easy to read when you are off on night time adventures.

The brushed link bracelet strap, has a concealed double folding deployant buckle on bespoke stainless steel, meaning I can wear it on top of my drysuit without altering the bracelet. Marine grade 316 stainless steel is used for the case, bezel and strap bars which means it won’t rust, even in saltwater (and after 12 months at sea we are confident that it has been thoroughly tested).

The other features to mention are

Dual layer piano sandwich dial with polished minutes track
Matte finished stainless steel uni-directional 60 click timing bezel
Signature basket weave textures on compressor case back
Domed crown at 4 o’clock with triple seals
100% tested at 200m in water
Unbreakable easy change strap bars
5-year warranty

This watch looks just as good when I’m out adventuring as it does with heels and a cocktail dress and is the perfect gift for any outdoor enthusiast. It’s not the cheapest watch on the market but you are investing in a serious, timepiece that will stand the test of time and I know it will still be ticking and keeping perfect time long after the smart watch has counted it’s last step!

Available to buy from https://elliotbrownwatches.com/

Edifier TWS1 Pro True Wireless Earbuds

Birthday Gifts, Christmas, Family Life, Fitness, Gifts for Her, Gifts for Him, Gifts for teachers, Tech

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

I have never had wireless headphones before, and with all the commuting I do and going to the gym, I really should have done before now! Opening these pink Edifier ear buds, it was nice to have them in their own case, which also doubles up as a charging unit. The buds fit snugly in the magnetic case where they snap into place and fit the connectors to charge.

Placing them straight into my ears was obviously the first thing I did, but like any good reviewer, I tried to connect them to my iPhone X without reading the instructions. It turns out that these TWS1 Pro headphones are super easy to set up. From my phone, all I had to do is go to the Bluetooth settings and the headphones were already there. I just clicked on ‘connect’ and the headphones were working, playing the songs from my phone straight away. They turn themselves on when you take them out of the case and turn themselves off again when put back in place.

Using the headphones was easy too. It was just a matter of tapping once (on either ear) to play or pause, twice on the left ear for the previous track and twice on the right for the next track. Volume up and down is a hold on either ear bud. It’s one tap to accept a call and 2-3 taps to disconnect a call on your phone too.

The ear phones stayed in for the whole of my cycle and weights workout which I was surprised about. The sound is balanced between both ear buds but there’s not the best bass on them and I can’t find a way of changing the settings. There’s a long battery life on them and they’re very sharp when listening to audio books etc.

For the price, these are great stocking fillers or for teenager who already have a smart phone. It’s difficult to go wrong with how easy they are and compact but well designed in the case and they come with not one but two sets of spare ear pieces. I am converted to using these headphones now instead of my wire ones for everyday use and I’m not going back!

Available for £59.99 at:

Edifier W240TN True Wireless Noise Cancellation In-Ear Headphones

Birthday Gifts, Christmas, Family Life, Father's Day, Gifts for Her, Gifts for Him, Tech

Disclaimer – We received this item for the purpose of this review/feature but all thoughts and opinions are our own.

I love music, especially heavy metal and rock, but my music choices aren’t to everyone’s taste, so a good set of headphones is a must for me.

The Edifier W240TN headphones are the perfect choice for me as they not only look great in a stylish gunmetal black (available in gunmetal black or white finish) they feel comfortable and most importantly the sound quality is astonishing!

I have had in-ear headphones before both wireless and wired that didn’t fit well, had connectivity problems and sounded very tinny.

Thankfully, the Edifier W240TN ticks all the boxes and is a cracking set of earphones with fast charging, meaning you can use them sooner (a 10 minute charge will give you approximately 2 hours of use).

Connecting them to my devices was simple via Bluetooth and the booklet gives a rundown of all the settings available.

When it comes to earphones, one size does not fit all and Edifier has helped with this by including 4 different sized pairs of rubber earbuds XS, S, M and L meaning the Edifier W240TN can fit all.

The active noise cancellation with ambient sound mode is a great feature, meaning you won’t be disturbed whilst listening and you really will be immersed in your music, calls, film or game, etc.

Advanced Bluetooth V5.3AI DNN noise cancellation is another great feature meaning calls using the Edifier W240TN are crystal clear, which is what we all want!

Long-lasting battery life with almost 7 hours playback per charge, the Edifier W240TN has by far the longest battery life I’ve experienced in earphones and I am really impressed with them.

Customized settings can be created via Edifier Connect App, which I downloaded from the Google Play Store.

Overall, the Edifier W240TN are a tremendous pair of earphones, the sound quality is superb, and the appearance is very sleek and trendy, the W240TN is inspired by the shape of a robust piston head and looks effortlessly stylish.

The metallic design carries the legacy of the TWS1 Pro and the finished product speaks volumes about Edifier’s pursuit of style.

The result has an iconic profile that balances modern lines with a retro, almost 80s-like character; think Robocop meets Blade Runner 2049.

RRP £79.99

Available to buy from Amazon

XGIMI Elfin Projector

Birthday Gifts, camping, Children, Christmas, Family Life, Father's Day, Gifts for Her, Gifts for Him, Home & Garden, Learning, Tech

Disclaimer – We were loaned this item for the purpose of this review. All thoughts and opinions are our own.

Are you struggling to treat the tech lover in your life this Christmas?

Look no further as the XGIMI Elfin Projector is a wonderful gadget and bound to be received well by any lucky recipient.

Projectors have certainly come a long way in terms of design and user ability since my childhood. Gone are the bulky space taking projectors and in their place are a new generation of slimline devices.

Elfin’s slim, lightweight design is similar in size to a standard book and can be transported easily in a bag wherever you go.

As a family of keen campers, we think the Elfin would make a welcome addition to our camping kit as it takes up minimal space, and would be a great way to entertain us all by providing some much needed relaxation during the evenings at the campsites we visit. The idea of a movie under the stars after a fun day’s camping really excites our children.

The XGIMI Elfin Projector was really easy to set up (remote control takes 2 x AAA batteries which were not included) and the user manual was easy to understand and came in a variety of languages.

The Elfin doesn’t come with a stand as standard but this can be bought separately for £72 from XGIMI.

Elfin’s Intelligent Screen Adaption (ISA) technology automatically optimizes your display in seconds meaning more time for movies!

1080p, 800 ANSI Lumens provides a crystal clear and vividly colourful visual experience for anyone watching thanks to its super powerful lens.

Choosing the right place to protect your movie is important. A patterned wallpaper wouldn’t be suitable so a plain wall is perfect. Our walls are a latte colour and this didn’t affect the colours at all, which was brilliant.

Alternatively, a projector screen can be used. We used our own projector screen outside to see how well the projector would work and it was perfect! The projected images were again crystal clear, and it felt like we were watching a TV.

The integrated Android TV™ delivers 5000+ apps, including Prime Video, Netflix, Hulu, and Disney +. It was really easy to download these apps with a few clicks of a button and all that I needed to do was log in to my accounts.

Sound wise the Elfin didn’t disappoint, its two 3W built-in Harman Kardon speakers really enhanced our viewing experience with high-quality surround sound.

Overall I am really impressed with the XGIMI Elfin Projector and have really enjoyed using it, it’s an amazing piece of tech!

RRP £599

Available to buy from https://uk.xgimi.com/products/elfin

Thinkware Dash Cam X800

Birthday Gifts, Father's Day, Gifts for Her, Gifts for Him, Tech

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

You never think you need a dash cam until after you need one. I found this out a few years ago, and it wasn’t because of my bad driving but the dash cam did prove it was someone else’s bad driving. For that reason alone, a dash cam is a good idea. However, I didn’t realise until I bought the Thinkware Dash Cam X800 that my old dashcam wasn’t working and hadn’t been for 3 years!

The new X800 is an improvement on older dash cams (my old one wasn’t a Thinkware model) because the SD cards don’t need reformatting periodically in order to keep recording on a loop. So when I saw the X800 didn’t need reformatting every so often, I knew it was time to change!

Before we go into more detail about the dash cam, what is included in the box. Apart from the camera, the kit also includes a window mount, car charger (cigarette), MicroSD memory card and some wire mounts for installation. There are other accessories which are sold separately such as a rear camera, hardwiring cable and external GPS receiver too.

Setting up needs relatively little input from the instruction manual. The MicroSD card needs installing first, then the windscreen mount. The 3M adhesive mount prevents the camera from falling down in hot weather and allows you to position it perfectly on the windscreen. The charging cable, which appears to be extra long, fits into the cigarette charger and the cable mounts make it easy to fix if needed.

Now for the camera itself. Once mounted, all you see is the touchscreen and thankfully mine was already set with the correct date and time. All I had to set was the time zone and a few other preferences. The camera starts recording as soon as you switch the engine on, and you know it’s recording because the voice greets you and tells you to drive safely! It took a bit of getting used to but the LCD screen turns off automatically after 30 seconds of not using it. This is an option which can be changed in preferences though so that it is on constantly.

Driving is recorded in small files which are easy to find. From the home screen, choose File List and a list of all the files is listed by date and time, which you can find by scrolling through the pages. Tapping on a file plays it for you on the device. You can turn off the ability to record sound on the videos but I find it really helps when playing back. However, if you want to play back a recorded file without the sound, the screen has a mute button. There is also a zoom function to magnify an area on screen during playback as well.

An interesting advanced feature of the Thinkware Dash Cam X800 is the Forward Collision Warning System (FCWS). When the vehicle drives at 40km/h or above, the FCWS will detect forward collision danger such as if the distance to the vehicle ahead decreases after an initial collision warning. A similar warning is made using the urban FCWS (uFCWS) but this is only activated at 30km/h. Each of these systems can be switched off in the Settings.

Other features of the Thinkware Dash Cam X800 include:

Wintertime battery protection
PC viewer (see http://www.thinkware. com/Support/Download for details)
150 degree angle of view
30 fps frame rate
Super Night Vision
Parking Recording

There are numerous other options which can be bought to go with the X800 but for the time being, I’m happy with the camera as it is. A few questions you might be asking at this time:

Is it easy to set up?

I found I could set up the camera relatively easily without the manual. Some of the advanced features needed the manual to explain what they were but the manual is clear.

Does it record easily? Do I need to think about it?

Once you install the camera on the mount and the charging cable, the camera is set up to start recording as soon as you start the engine. You might want to look at changing the settings to suit you though.

Is it worth the price?

Currently for sale on Amazon at £169.00 it isn’t as expensive as some dash cams, and is probably an average price. The fact that it works with fleets of cars/lorries and has so many optional extras means that serious drivers will get a lot out of this model.

What doesn’t it do?

At the moment, it doesn’t seem to sync with the Thinkware Cloud software which downloads the recordings to a cloud server. There isn’t a lot online about this model yet though, so I’m hoping in time there will be more apps and online functions available.

There are a few other features I’d like to see that my previous dashcam had, like speed camera warnings and speed alerts.

Will it make me a better driver?

It won’t make you a better driver but from what I’ve seen already it will give you some reassurance when you are driving that you have proof of what’s gone on in front of you!

Overall…

The Thinkware Dash Cam X800 is a nice addition to your car kit, and I would say it’s probably a good second camera so if you’ve had a dash cam before and looking to upgrade, the features on this model would suit you. It’s also great for people who drive a lot with the advanced collision features. The lack of camera alerts or speed alerts is annoying though but if they get the Thinkware Cloud connection working that would make a huge difference to the usability. Just by plugging it in though, you have enough functionality to be able to use it straight away without any fuss.

The Thinkware Dash Cam X800 can be purchased on Amazon (currently for £169.00) at:

Edifier TWS1 Pro Earbuds Review

Birthday Gifts, camping, Christmas, Family Life, Fitness, Gifts for Her, Gifts for Him, Tech

Disclaimer: We received the earbuds for the purpose of this review but all words and opinions are our own.

I have been trying out the Edifier TWS1 Pro wireless earbuds for the last week and I’m really impressed with them. They are comfortable to wear and feel very secure in my ear, I had got out of the habit of listening to music on the go as my previous pair kept slipping out and I never felt happy wearing them, so I am really pleased to have found a replacement that do actually stay put.

The earbuds are really easy to set up, simply switch on the Bluetooth pairing, connect & go. The earbuds power off when placed in the case and the lid is closed and power on and connect automatically to your device the moment you open the case.

To use the earbuds you simply tap them, controls include play, pause and skip to the next track as well as adjusting the volume and answering calls.

The Edifier TWS1 Pro earbuds feature Qualcomm®’s second-generation aptX™ adaptive technology which combines aptX™ high definition audio and aptX™ low latency, and dynamically switch to the best option depending on different scenarios. I found the sound quality to be excellent, with no distortion and perfect for my rock and pop playlists!

The charging case holds the earphones securely with magnets and once placed in the case the earphones start charging automatically A single charge provides 12 hours of playback time and the case provides an additional 30 hours of charge, so in total you can enjoy 42 hours of playback before you need to charge, which is enough for most people. When it does run out of charge the case has fast charging capabilities and reaches a full charge within 40 minutes.

I wear my earbuds when exercising so was pleased to discover that the earbuds have an IP65 dust and water-proof test rating making them the perfect choice for any outdoor activity.

The earbuds have a RRP of £49.99 and are available in black, dark grey, ivory or pink from Amazon

TCL 30+ M Android Smartphone

Birthday Gifts, Children, Family Life, Father's Day, Gifts for Her, Gifts for Him, Mobile Phone, Tech

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

I am loving the TCL 30+ Smartphone that was sent to me this week! I am usually an iPhone user and have been for about 10 years so having never tried an Android phone before, I didn’t know what to expect.

Firstly, the phone looks like a smartphone. Its screen is 16cm height and 7.5cm wide whilst less than 1cm thick, comparable to other smart phones and at 184g it’s lightweight too. The screen isn’t too big for my little hands (and they are little!) and like other smartphones, it’s touchscreen.

If, like me you don’t like reading instructions and just want to get started with setting it up, then it’s easy. You don’t need a SIM card to get started and luckily the phone is already slightly charged so you can take it out the box and start the settings straight away. It doesn’t take that long to set up either. The phone asks you which wi-fi network you want to use so I chose my home network just to get started. Using the QR reader on the phone, it set up and sync-ed with my wifi easily. Next, there was the security which included a ‘pattern’ to open the phone and then the fingerprint recognition. This takes a few minutes as the phone has to build up your profile slowly. You can choose to open the phone with a PIN or face recognition though if you prefer.

There are ample apps already installed or more you can download yourself

Other settings which you can choose are your search engine preferences, G Pay (so you can checkout with your phone for payments), other additional apps like YouTube, Google Drive etc and setting up your Gmail account. It also makes it easy for you to transfer your old apps and data (including photos) from an old device to the TCL 30+.

I particularly liked the ‘Hey Google’ voice recognition. I used this a few times when my hands were full to do things like set up an alarm (the alarm noise was surprisingly soothing!) and ask questions which I was easily able to do from a distance.

Once the phone was set up, I started using it to see how it compared. There are actually 3 cameras; the main camera (50MP), plus two more cameras on the back to give a wider field of view. There’s also a video lens with features such as Steady Snap, Portrait Mode, Movie Mode, Stop Motion and various Filters. Additionally, there’s a 13MP ultrawide camera at the front of the phone, for taking selfies and video. It has features such as Face Beautification, Auto Capture and Touch to Capture.

The cameras are great quality, and to test them, I took the same photo (below) on both the TCL 30+M and my iPhone X. There’s not much difference, you can see that the quality is similar although perhaps slightly better on the iPhone when it comes to detail. The colours are less saturated on the TCL too.

There is 128GB of memory on the phone (which is the same as the new iPhone 13 Pro) and the ability to add a MicroSD card up to 1TB. If you prefer not to use a card though, the phone can link up with your Google Drive and you can store all your photos, files and apps on the cloud so there isn’t a huge need for an SD card unless you really want one.

There are so many features that it takes a while to find your way around all the apps etc but once you do they work brilliantly. The box contains a charger and Type-C cable which are the quickest way to charge the phone. The battery life is much longer than my iPhone too, lasting days instead of just 1 day so there isn’t a big need to keep charging it. The phone also comes with a clear plastic cover, a SIM card pin and a device bag.

If I had never owned a Smartphone before, then I would be overwhelmed by all the apps and what was on offer, but I think I would get used to using it very quickly. As much as I hate to admit it though, I can see why people prefer the Android over an Apple iPhone. A lot of the work is already done for you, it’s consistent (and I think easier to use) with a PC and all the modern features you want with a phone are there. You don’t even need to buy extra accessories like a phone cover.

As with every product, there are pros and cons. This is not an exhaustive list, but just a few things I’ve noticed after using the TCL 30+ for a couple of weeks:

Pros

The battery charges quickly and lasts for days!
Easy to set up
Lots of cameras with filters already installed
Already installed with loads of apps including Google apps and social media
More in-depth apps like Weather that also features satellite images, news etc

Cons

Not 5G
Takes a while to register fingerprint security when you pick it up
Response time is slower than I would like when using apps – they take a while to load up or to load more information

At a fraction of the price of an iPhone (currently £159 on Amazon) there are few reasons not to use it, especially if you prefer Androids or aren’t already a Smartphone or Apple user. This would make a fantastic Christmas gift for a teenager, or for anyone who wants to be able to access all of the apps, features and smartphone technology we’ve all come to expect!

Introducing the World’s Easiest Smartphone Ever!

Birthday Gifts, Family Life, Gifts for Her, Gifts for Him, Home & Garden, Learning, Mobile Phone, Tech

Disclaimer – We received this item for the purpose of this review/feature but all words and opinions are our own.

Say Hello to the swipe-free emporia SUPEReasy

emporia Telecom, a leading brand in the design and development of simplified smartphones for seniors, has revealed the World’s easiest smartphone – the emporia SUPEReasy.

This simplified device removes the need to swipe to operate – combining two screens, one to make calls and the second to scroll through for apps, with two physical keys for easy operation.

The SUPEReasy is built on Android 10 and provides a full, content rich and limitless smartphone experience. It is not stripped-down in any way, just simplified to offer the easiest operation and includes useful apps like a QR code reader, magnifier function and NFC for mobile payments.

It has a 13MP camera, a 5” touch screen with three quick dial icons and two large built-in physical keys for ‘answer/send’ and ‘end’ functions.

These physical keys are located directly below the screen for intuitive use. The device comes with a flat charging cradle, interchangeable back cover and emporia’s signature tangle-free headphones – making it a beautifully simple device for the user, regardless of age.

Included:

Two battery covers (one with an emergency button and one without it)
Desktop Charger
Display: Large screen with text that is easy to read & Touchscreen
Features: HAC: compatible with M4/T4 hearing aids and IP54 splash resistance
VoLTE: 4G mobile data connectivity
NFC: for contactless and cashless payments
System: Android 10

Making a phone call with a smartphone has never been easier. With real buttons for accepting and ending a call. Green to accept, Red to hang up – no need to swipe. And of course the tools to surf the web or snap a few nice photos. Everything made simply, SE = everything super easy.

Chris Millington, UK Managing Director at emporia Telecom explains the market opportunity behind this portfolio launch: “This is the first smartphone designed with a specific focus on making and receiving voice calls. Mainstream smartphones are based on the concept of ‘swipe to answer’ – this is often physically challenging for seniors due to age-related changes to circulation and moisture loss in the fingertips. The niche audience for this product is huge. Ofcom’s figures show that only 36% of people aged over 65yrs in the UK own a smartphone – so there are clearly critical barriers for the industry to address that have not really changed in the last 10 years.”

emporia invests heavily in senior insights including an ongoing research collaboration with Cambridge University. As such the business has amassed a deep understanding of the growing ageing population – specifically within the +65yr senior segment. Research shows rising demand and appetite for smart technology, but with an increasingly tactile experience. Studies show that physical buttons and responsive operation are key especially for those users who experience circulation or dexterity issues, meaning a traditional smartphone may be harder to navigate.

Chris concludes: “The pandemic has made our reliance on smart technology far greater – for daily functions including banking, parking and purchases, plus venue check-ins, health management, prescriptions and ticketing. Yet, smartphone penetration within the senior market segment remains relatively low. Our research shows that one of the biggest barriers to adoption is that seniors like physical buttons to answer and end voice calls. We have acted upon this insight with this device, which is not just ‘easy’ – it has revolutionised the design of smartphones. It combines powerful functionality with simplicity. That’s why, with a ‘what you touch is what you get’ design, we are able to offer a unique user experience for this important group.”

Ben Branson, CEO of Fonehouse added: “We are delighted to offer the new SUPEReasy across our retail stores and online. Our success with emporia smartphones over the last year has shown us how to address the needs of this growing customer segment. We find that older users are now often moving away from featurephones, this is a revolutionary step to help make the transition much easier.”

The emporia SUPEReasy is available from http://www.fonehouse.co.uk and Amazon UK with an RRP of £200.

Havaianas More Joy Women’s Flip-Flops

Birthday Gifts, Fashion, Gifts for Her, Gifts for Him, Gifts for teachers, Summer

Disclaimer – We received this item free for the purpose of this review/feature but all words and opinions are our own.

The heatwave isn’t over yet! Regardless of how hot it is, these Havaianas flip-flops from Brazil can be worn spring until autumn. We were sent a pair from the new More Joy range by Christopher Kane to try this week, and thankfully, the weather has been kind to us whilst testing them!

Priced at £40 for a pair, you might think twice at paying so much for a pair of flip flops when the local supermarket store carries the same sort of design for less than £5. Well, the very trendy Havaianas are made of 100% rubber on the soles and PVC silk for the straps, making them hard-wearing, but the rubber sole also makes them more comfortable. They’re made from one continuous block of rubber, so there are no stuck-on soles or coatings which wear off over time. Instead, the thick rubber creates a cushioning effect to make them more comfortable to walk in for long periods of time, and of course, much cooler than shoes!

The More Joy designs are a trendy version of the ‘Peace Sign’ for the fingers, but this time for the toes! Don’t believe me? Have a look at the red and white designs and you’ll see the Peace Sign is represented on the upper sole…

I have been wearing these at the weekend to walk around town and the garden. They’re very comfortable, and show no sign of wearing like some flip-flops do. The dark rubber and straps show little sign of dirt either so they can go on and on.

Check out the Havaianas store online for lots of other designs for men, women and kids as well as lots of other summer clothes.

More Joy by Havaianas cost £40 from here:

https://www.havaianas-store.com/en/havaianas-top-more-joy/4148158.html?dwvar_4148158_color=BLACK&cgid=

Silk’n Toothwave Electric Toothbrush

beauty, Family Life, Gifts for Her, Gifts for Him, health, Tech

Oral health is incredibly important and something that we need to take more seriously. I remember my parents telling me to look after my teeth as they will be the I my set I get and from that day I have cared for my pearly whites.

Over the years I’ve tried many electric toothbrushes but found them horribly abrasive or the vibrations far too strong. Tooth brushing should be a pleasant experience not one you dread.

As part of #worldsmileday I have been reviewing the Silk’n Toothwave electric toothbrush, the 1st toothbrush with patented DentalRF™ technology.

So far it’s been a great experience!

The Toothwave box contained the following…2 brush heads, 1 handle, 1 charging cable with USB cable & transparent bade, 1 USB wall adapter, 1 warranty booklet and 1 user manual.

From the moment I unwrapped the toothbrushe I knew I had something incredibly special as it’s stunning with its sleek white and silver colouring and a pop of lime green on the brush heads. It’s a very attractive toothbrush and significantly bigger and more robust than my usual electric toothbrush.

Charging took little time and the 3 intensity setting were easy to master. I used my Toothwave for 2 minutes morning and night and it didn’t feel like a chore.

The soft bristles were not harsh on my gums nor did it feel abrasive.Driven by innovation, the Silk’n ToothWave uses DentalRF™ technology.

This works by sending radiofrequency waves consisting of charged molecules, to the surface of each tooth, even reaching under the gumline. These molecules destabilise the strong bonds that connect impurity molecules to the tooth’s surface until they are detached and washed away. Impurity molecules get replaced by new, harmless water and toothpaste molecules, creating a strong protective layer.

After 6 weeks the Toothwave shows a significant reduction of tartar, stains, gum inflammation and bleeding compared to other electric toothbrushes.

This toothbrush is amazing and is a real treat to use. Gone are the days of my violent vibrating brushes and in their place is the beautiful Silk’n Toothwave.

Available to buy here https://www.boots.com/silkn-toothwave-electric-toothbrush-10280521

RRP £299

SodaStream Art Review

Family Life, Food & Drink, Gifts for Her, Gifts for Him, Home & Garden, Plastic free, REUSABLE, Summer, Sustainable

Soda Stream

Disclaimer: We received the SodaStream Art for the purpose of this review but all words and opinions are our own.

The forecast next week is predicted to be hot, hot, hot with temperatures up in the 30’s. We are not used to those temperatures in the UK so it is really important to stay hydrated. We all know we should drink 8 glasses of water a day, but I really struggle to do this so was really pleased when Sodastream sent me a Sodastream Art to try.

SodaStream have been making fizzy bubbles for over 100 years now and their aim is simple, allowing people to make fizzy drinks in their own homes and saving the planet in the process. One SodaStream bottle can save up to thousands of single use plastic bottles, so is the perfect swap this Plastic Free July.

The Sodastream Art is a stunning machine with its sleek black housing and looks great in the kitchen. I was a little disappointed that the machine didn’t come with any syrups so until I could get to the shops, we just made fizzy water and added it to cordial which is a great way to get children (and adults) to drink more water. When I went shopping, I discovered our local supermarket stocked the Pepsi Max and 7Up , so I picked a bottle of each, much to the delight of my sons!

We were really impressed with the flavours of the syrups and the thing I liked most was each drink can be made fresh, so they are always fizzy. Normally once you open a 2l bottle you really need to drink it the same day, otherwise it quickly goes flat but with SodaStream each drink can be made fresh and you can even control the fizz, making your drink lightly sparkling to super fizzy.

The C02 cylinder that comes with the machine holds enough gas to make 60 litres of sparkling drinks and refills are available from the Sodastream website.

Staying hydrated has never been easier and when it’s hot why not liven up your drinks with plenty of ice and a slice of lemon or lime.

UPDATE: Hypnosis With Lizzie Smith

Fitness, Food & Drink, Gifts for Her, Gifts for Him, health, Home & Garden, Learning

Mindful Eating for Weightless through Hypnosis and BWRT®

Last month, we reviewed a session of hypnosis of weight loss with Hypnotherapist Lizzie Smith. Since then, I have gone on to complete the 4 session course (paid for by me!) to see how hypnotherapy, and later BWRT® could benefit a healthier way of life.

Weekly, I met with Lizzie online again via Zoom calls to talk about my progress and take the next leap forward with another hypnotherapy session. Lizzie speaks to you at length at the start of each session to see how you are getting on since the last time she saw you, make notes on what adjustments might be needed for this session and to talk through any worries. For me, we decided that BWRT® would help me with breaking the connection between me snacking (especially after dinner) and replacing it with something else.

BWRT® is not hypnosis but is a powerful tool to ‘reprogramming’ the brain. After my second session of hypnosis, we scheduled BWRT® for a different day. The session started with Lizzie explaining in detail how it worked, asking questions around my snacking habit and asking me to make mental pictures which would fit with how she runs the session. The BWRT® itself lasted only about 30 minutes but crucially, you don’t think about the technique or how it works, instead letting your brain process the treatment. I won’t go into detail about how it works but it was quick, easy and not emotional at all.

The following two hypnotherapy sessions were similar to the first, with Lizzie asking questions about my progress, what kind of situations had triggered me and what the outcome was. With some awesome encouragement, Lizzie uncovered some situations I hadn’t thought of, each of which had a positive outcome.

Each session comes with an audio file which is messaged to you so that you can listen to it over and over again. One of them is for a meditative walk and the final audio file is for going to sleep. Each of them solidifies what was covered in Lizzie’s hypnotherapy sessions.

After 4 session (over 4 weeks) have I lost any weight yet? Yes! I have lost 1kg (a bit more than 2lbs) but more importantly my eating habits have changed. Instead of reaching for the snacks after dinner, that part of my consciousness has been eliminated. Snacking during the day has become more mindful now, with me questioning whether I really want to snack, or whether I’m hungry or not. Hypnosis, as Lizzie explains, is not a quick-fix but more about changing your perception and mindful behaviour around eating, in order to lose weight in the long run.

I have booked 6 extra sessions, one every month until Christmas, to re-enforce the hypnosis I have already completed and to keep in contact with Lizzie over time and let her know how I’m getting on!

About Lizzie

Oppo Earbuds Review

Father's Day, Fitness, Gifts for Her, Gifts for Him, Tech

Disclaimer – We received this item for the purpose of this review/feature but all words and opinions are our own.

I have been trying out these wireless OPPO Enco Free2 earbuds and I’m really impressed with them. They’re lightweight and are very comfortable in the ear, feeling nice and secure. I had got out of the habit of listening to music on the go as my previous pair kept slipping out, meaning I never felt happy wearing them out of the house, but I’m really pleased with the fit of these. With a choice of three sizes of silicone ear tips you can select the one that fits best, ensuring a perfect fit.

Pairing is really simple, open the charging case and the earphones go straight into pairing mode and then you simply add them to your device. Once paired they will re-connect whenever the case is opened.

The touch controls allow you to skip tracks, adjust volume and switch between the normal active noise cancellation and transparency listening modes. I thought that using a swipe to control the volume rather than a tap worked really well. Taking one earbud out of your ear pauses the player, resuming when it is replaced. The sound quality is fantastic, the sound is clear and the noise cancellation works very well and can be tuned within the app. The app also allows several different equaliser settings to be used meaning you can adjust the sound to suit.

The charging case holds the earphones securely with magnets and once placed in the case the earphones start charging automatically. The charge level is easy to see with an LED whenever the case is opened. I haven’t used them enough to run them down but the manufacturer claims up to a 30 hour run time (including the charge in the case) – impressive! Charging the case is done with USB C and a cable is included.

These earbuds are available in black or white with a dust and water-resistant design to stylishly go the distance and provide users with the ultimate listening experience come rain or shine. They strike the perfect balance between luxury and affordability with a RRP £89.99. Android and IOS ompatible.

Disclaimer: We received these earbuds for the purpose of this review but all words and opinions are our own.

Edifier X3 Wireless Headphones

Gifts for Her, Gifts for Him, Tech

Disclaimer – We received this item for the purpose of this review/feature but all words and opinions are our own.

True Wireless Stereo Earbuds

Qualcomm® aptX™ audio decoding delivers high-definition audio with rich details
Compact and lightweight design for optimum wearing comfort
6 hours of playtime per charge and 24 hours in total with the charging case
Bluetooth V5.0 ensures a stable and faster signal transmission
IP55 rated dust and water resistance for outdoor activities
Easy operation by touch control

Immersive music experience

The crystal-clear sound offer you as close as possible to the sensation of hearing your favorite music live.

24 Hours Play Back Time

6 hours working time per charge for the earbuds, 24 hours of total playback time of full charge by the charging case. X3 wireless stereo earbuds brings extended playback time and enjoyment.

High Fidelity AptX Audio Decoding

AptX audio decoding, 16bit/44.1kHz audio frequency. Decoding rate is up to 352kbps, with CD quality sound.

Stylish and Compact Design

Ergonomically designed earbuds comfortably sit in your ears so you can enjoy your music for hours on end.

CVC8.0 Noise-Cancellation or Clear Communication

CVC V.8.0 noise-cancellation technology reduces environmental noise. Stable signal for clear detailed sound.

Faster Connection

When removed from charging case, the earbuds automatically activate and pair to each other.

IP55 Waterproof For Outdoors Activities

IP55 dust and water resistance. Splash and sweat are no longer a problem.

Bluetooth V5.0 Stable and Fast Signal Transmission

Adopt professional Bluetooth 5.0 Qualcomm chipset with low-power consumption technology and stable signal transmission to extended playback time.

Available to buy at https://www.edifier.com/product-x3.html

Hypnosis For Weight Loss

Gifts for Her, Gifts for Him, health

Disclaimer – We received this service for the purpose of this review/feature but all words and opinions are our own.

Losing Weight is a multi-billion dollar business throughout the world. Many of us have tried, and like me, you might be constantly aiming to lose weight but without long term success. Have you tried everything though? What about hypnosis?

I recently met up with Lizzie Smith (https://www.lizziesmithhypnotherapy.co.uk) to talk about how hypnotherapy can help you lose weight, and more importantly, to change the habits which are causing you to self-sabotage your attempts at weight loss.

Who is Lizzie?

Lizzie has been a hypnotherapist for over 6 years, having worked around the non-medical therapy industry for a lot longer. Her non-judgemental but thorough conversation set me at ease as I found out more about hypnotherapy as well as how it could help me. Yes, you are instantly at ease talking to her, which is part of the hypnosis process! Based in the UK, Lizzie now conducts all her hypnosis sessions via Zoom since the pandemic. If you’re wondering whether hypnosis still works over the internet then the answer is yes, and Lizzie has proven that over the past 2 years of the pandemic.

Lizzie explained, “Weight loss through hypnosis is not about a diet, it’s about changing your mindset towards eating and breaking bad habits and learned behaviours. Obviously, you’re not going to lose 4 stone in 4 weeks, but over time, hypnosis help you to make better food and lifestyle choices. It’s a mindful approach and not about denying yourself – a little of what you fancy is fine!”

It’s all about getting the subconscious on board

Hypnosis, unlike other weight loss treatments, has no side effects. The initial consultation with Lizzie is firstly to find out what your goals are (mine was to reduce or eliminate my nemesis – sugar) but also for Lizzie to hear about how your internal dialogue works and how she needs to target the language in her sessions. Lizzie’s questions aren’t uncomfortable but they are personal, and one question in particular threw me. I wasn’t prepared for the question on OCD, which was not a connection I had previously made regarding will power.

Intrigued?

What happens in a session?

The Mindful Eating course is 4 sessions and starts with a 90 minute initial consultation, via Zoom which is a quick chat, followed by a longer questionnaire where Lizzie gets more in-depth. The first session finishes with some hypnosis which also serves as a brilliant relaxation session.

After the first session, Lizzie sent me a recording of a 10 minute relaxation audio file which can be downloaded to your phone or iPod to listen to over time. Each session includes a catch-up and a bespoke hypnosis session plus further recordings which you can listen to at your own pace. Lizzie suggests listening to her recordings every night to really cement the message and get to your subconscious, giving yourself the best chance of success and making mindful eating a way of life rather than a diet or relying solely on will power.

There is also some paperwork to complete regarding where your mind is, how you are being more mindful about eating and any barriers or changes in behaviour that come up.

Throughout the course, Lizzie offers support in the form of tips to eating less, and practical advice that other clients have benefited from. Some people like to come back for extra maintenance sessions every few weeks, or for top-ups in the future, which Lizzie is happy to arrange. She also has other techniques such as Emotional Freedom Technique (EFT) and BWRT (BrainWorking Recursive Therapy™) both of which will support you, and Lizzie often brings them into the sessions, depending on what you have targeted to work on with her.

What else can hypnosis with Lizzie help with?

Hypnosis isn’t just for weight loss. The traditional stage hypnosis you see on TV is nothing like the clinical use of hypnotherapy which can help with everything from smoking cessation to fears of flying and other phobias. Lizzie’s biggest clientele in more recent years has been younger people in their 20s suffering from anxiety, especially students. There isn’t a limit to what hypnosis can help with – Lizzie is very willing to discuss in a free 15 minute call. Since working exclusively on Zoom, Lizzie also has clients from all over the world so distance is no barrier!

How much does the course cost?

Lizzie’s website (https://www.lizziesmithhypnotherapy.co.uk) is a wealth of information and gives you more background on all of her courses. An initial consultation costs £90 with each subsequent session costing £75 for 60 minutes. The 4-week Weight Loss course costs an up-front fee of £299 but Lizzie is running a promotion this month with the code LSH2022

when you book online. Compared to the commercial calorie counting courses, that’s less than a years’ membership and provides a more tailored, long-term behaviour changing method.

Does it work?

I’ve only had the first session of the 4-part course which concentrated on the consultation and my goals. The rest of the course works on the subconscious and has some paperwork to do to support Lizzie in tailoring your sessions. Part of that paperwork is assessing what your weight/size/measurements are right now so that it’s easier to assess how well you progress as well as tracking your emotional relationship with food.

I shall update you in the coming weeks as the sessions progress!